LOW FAT, SUGAR FREE CORNBREAD
This is a low cal modification of my mom's cornbread recipe. Using Splenda instead of sugar and "I Can't Believe It's Not Butter Lite" instead of butter or oil, makes a big difference in calories but not in taste. I just made some to serve with chili and it was great!
Provided by XAnnette
Categories Quick Breads
Time 30m
Yield 9 serving(s)
Number Of Ingredients 8
Steps:
- Combine ingredients in a large bowl, then mix by hand until batter is just moistened.
- Pour into 9 large muffin cups or a 9x9 cake pan sprayed with Pam.
- Bake for 25-30 minutes at 350 degrees F.
LOW FAT CORNBREAD
Delicious cornbread that won't clog your arteries. I've adopted this recipe as it didn't have a loving owner. I have made it myself and you can read my comments in my review! I have updated the cooking time and added optional ingredients.
Provided by -Sylvie-
Categories Breads
Time 25m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F.
- In a medium mixing bowl, combine dry ingredients.
- Stir in yogurt and eggs. If using stir in corn and jalapeno peppers.
- Pour into 8 inch square pan sprayed with cooking spray (or use a cast iron skillet).
- Bake for approximately 20 minutes.
- Best served warm.
LOW-FAT CORNBREAD
"I love corn bread, and I think this version is much better than traditional ones," remarks Heather Andersen of Tucson, Arizona. "Served warm, it's moist yet low in fat," she promises.
Provided by Taste of Home
Time 30m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. In a small bowl, combine the egg whites, milk and applesauce. Stir into dry ingredients just until moistened. , Pour into a 9-in. square baking pan coated with cooking spray. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Remove from pan to wire rack. Serve warm.
Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 183mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 1g fiber), Protein 3g protein.
HEALTHIER GRANDMOTHER'S BUTTERMILK CORNBREAD
This moist cornbread recipe is made healthier by using low-fat dairy products and less sugar. We added corn kernels, too, giving healthiness and texture extra boosts!
Provided by MakeItHealthy
Categories Bread Quick Bread Recipes Cornbread Recipes
Time 55m
Yield 9
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (175 degrees C).
- Heat a 9-inch iron skillet in the oven for 10 minutes. Melt butter in skillet and brush over sides of skillet. Pour excess butter into a large bowl. Whisk buttermilk and eggs into excess butter.
- Mix sugar, baking soda, cornmeal, whole-wheat flour, and salt in another bowl. Whisk cornmeal mixture and frozen corn into buttermilk mixture. Scrape cornbread mixture into skillet.
- Bake in preheated oven until a toothpick inserted into the center of skillet comes out clean, 20 to 25 minutes.
Nutrition Facts : Calories 223.2 calories, Carbohydrate 29.8 g, Cholesterol 62.8 mg, Fat 9.7 g, Fiber 2.7 g, Protein 5.9 g, SaturatedFat 5.5 g, Sodium 300.1 mg, Sugar 5.1 g
MOIST & SWEET CORNBREAD
We prefer good old Southern cornbread with our beans but sometimes want it sweeter. Here's a sweet version to hold up the butter. -Stacey Feather, Jay, Oklahoma
Provided by Taste of Home
Time 35m
Yield 15 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a large bowl, combine the first 5 ingredients. Cut in shortening until mixture resembles coarse crumbs. In another bowl, whisk eggs and milk; stir into crumb mixture just until moistened., Pour into a greased 13x9-in. baking pan. Bake 25-30 minutes or until a toothpick inserted in center comes out clean. Serve warm.
Nutrition Facts : Calories 308 calories, Fat 12g fat (3g saturated fat), Cholesterol 29mg cholesterol, Sodium 393mg sodium, Carbohydrate 44g carbohydrate (16g sugars, Fiber 1g fiber), Protein 5g protein.
EXCELLENT AND HEALTHY CORNBREAD
This cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter or margarine.
Provided by MUSCHI7
Categories Bread Quick Bread Recipes Cornbread Recipes
Time 35m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan.
- In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan.
- Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed.
Nutrition Facts : Calories 76.3 calories, Carbohydrate 13.6 g, Cholesterol 31.4 mg, Fat 1.2 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 281.2 mg, Sugar 5.9 g
LOW FAT CORNBREAD MUFFINS
Make and share this Low Fat Cornbread Muffins recipe from Food.com.
Provided by AmyEMurphy
Categories Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 8
Steps:
- Pre heat oven to 375.
- Spray muffin tins with PAM.
- Mix all ingreadients together.
- Fill 12 muffin tins (they will be quite full).
- Bake for 25 minutes.
Nutrition Facts : Calories 98.5, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.3, Sodium 337, Carbohydrate 21.5, Fiber 1.9, Sugar 2.2, Protein 3.4
MOIST AND TENDER CORNBREAD
I took measurements this time when I whipped up my cornbread. It's a really moist and cakelike cornbread. Cook time is a guess, as I really forgot to take note of how long it was in the oven. Bake until just set.
Provided by crispychick
Categories Breads
Time 50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- While mixing the cornbread, be melting 4 T butter in an 8" cast iron skillet.
- In a bowl, beat the eggs with the milk and sour cream. Stir in the rest of the ingredients, including the melted butter.
- Add remaining 2 T butter to the skillet and once it's melted pour the cornbread mix into the skillet.
- Place in the oven and bake until just set (30-45 minutes).
Nutrition Facts : Calories 213.9, Fat 16.6, SaturatedFat 9.8, Cholesterol 108.5, Sodium 710.4, Carbohydrate 14.3, Fiber 0.9, Sugar 2.5, Protein 4.3
MOIST, SWEET VEGAN CORNBREAD
An amazing moist and sweet vegan cornbread recipe, works well as muffins too.
Provided by Arielle
Categories Bread Quick Bread Recipes Cornbread Recipes
Time 45m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Spray a 9x5-inch baking pan with cooking spray.
- Beat 1/2 cup soy milk, sugar, vegetable shortening, salt, and vanilla extract together in a large bowl until well blended.
- Mix flour, cornmeal, and baking powder together in a bowl. Stir flour mixture into sugar mixture, alternating with the remaining 1 cup soy milk. Beat until well blended. Pour batter into the prepared pan.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, 30 to 35 minutes.
Nutrition Facts : Calories 295.8 calories, Carbohydrate 43.9 g, Fat 11.4 g, Fiber 1.4 g, Protein 4.4 g, SaturatedFat 2.7 g, Sodium 353.5 mg, Sugar 15.2 g
SWEET CORNBREAD LOAF
This cornbread loaf is the perfect accompaniment to your favorite stew, ham and beans, soup, or fried fish!
Provided by Lori
Categories Bread Quick Bread Recipes Cornbread Recipes
Time 1h10m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 5x9-inch loaf pan.
- Mix cornmeal, buttermilk, flour, sugar, vegetable oil, salt, and baking soda in a bowl until thoroughly combined. Pour batter into prepared loaf pan.
- Bake in the preheated oven until top is golden brown and a toothpick inserted into the center of the loaf comes out clean or with moist crumbs, about 1 hour.
Nutrition Facts : Calories 233.7 calories, Carbohydrate 44.8 g, Cholesterol 1.6 mg, Fat 4.3 g, Fiber 1.2 g, Protein 4.1 g, SaturatedFat 0.8 g, Sodium 343.4 mg, Sugar 19 g
REDUCED FAT MOIST SWEET CORNBREAD
I adapted this from a recipe by "billy" dated 9/22/03 somewhere on the web. He called it "El Torito Corn Bread with Masa Harina" and the last instruction read: "Serve warm on a cool morning by the beach in Guadalajara with a dark-eyed cutie named Esmerelda after a night of drinking charro negros and shots of Cuervo. Mmmmmm!". Wow! That doesn't really suit my mid-30s-married-with-child lifestyle, so I served it this Sunday morning in the suburbs with a brown- (DH) and red-haired cutie (DS) after an early night of popcorn and movie rentals. It's fabulous, moist, and sweet (definitely not a Southern corn bread!), and not too bad on the nutrition end of things. One serving contains 168 calories, 4.2 g protein (10% of calories), 7.0 g fat (36%, 2.8 g saturated), and 23.5 g carbohydrates (54%). Prep and cooking times are wild guesses.
Provided by Heather U.
Categories Quick Breads
Time 1h10m
Yield 9 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees Fahrenheit; grease an 8" square baking pan.
- In food processor bowl fitted with steel blade, beat butter, Neufchatel cheese, and lecithin until fluffy.
- Add the egg whites and beat for about 30 seconds.
- Add barley malt syrup (or honey), splenda, 1/2 cup of the corn kernels, the milk, and the cornstarch; puree these together.
- In medium bowl, combine the remaining dry ingredients (masa harina, corn meal, gluten, baking powder, and salt) with a whisk, making sure that everything's incorporated well.
- Pour the wet ingredients into the dry ingredients, and add the remaining 1/2 cup corn kernels; fold gently to combine; don't go too rough on the batter because you don't want the gluten to develop or the bread will be tough.
- Transfer the mixture to your greased pan, and bake until it reaches an internal temperature of 185 degrees F; I used a probe thermometer so I don't know exactly how long it took; probably about 40 minutes; look for a golden color, and a firm center.
- If you can manage to do so, let stand 15 mins before cutting.
- Additional Chef Notes: The cornstarch and liquid lecithin help bind the ingredients and retain moisture, two roles normally played by fat, some of which has been eliminated in this recipe;"Masa harina" is the corn flour that is used to make delicious authentic corn tortillas-- the flavor is entirely different from wheat-based (for example, all-purpose) flours; This recipe calls for gluten since neither corn flour nor corn meal have gluten in them naturally, the protein in wheat that helps impart structure, and lets your bread rise better; My guess is that if you omit the cornstarch, liquid lecithin, masa harina, and gluten, your bread won't be as moist or flavorful.
Nutrition Facts : Calories 324.4, Fat 29.9, SaturatedFat 6.6, Cholesterol 8.5, Sodium 452.5, Carbohydrate 18.9, Fiber 1.1, Sugar 0.8, Protein 4.7
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