Refresco De Avena Recipes

REFRESHING OATMEAL DRINK (AGUA DE AVENA)

This is a refreshing drink from Mexico that is very similar to horchata but healthier and easier to make! Serve cold.

Provided by Becky Perez

Categories World Cuisine Recipes Latin American Mexican

Time 1h10m

Yield 8

Number Of Ingredients 5

Refreshing Oatmeal Drink (Agua de Avena) image

Steps:

Combine 5 cups water, quick-cooking oats, and cinnamon stick in a blender; blend until combined, about 1 minute.
Pour the oat mixture through a strainer, collecting the liquids in a pitcher and reserving the solids. Pour remaining water through the strainer containing the solids and into the pitcher. Add sugar and vanilla extract; refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 90.9 calories, Carbohydrate 19.8 g, Fat 0.7 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 7.9 mg, Sugar 12.7 g

Ingredients

8 cups water, divided
1 cup quick-cooking oats
1 cinnamon stick
½ cup white sugar
2 teaspoons vanilla extract

AVENA COLOMBIANA(COLOMBIAN OATMEAL DRINK)

Avena means oats in English and it's a traditional Colombian drink that is rich, creamy and delicious. Great with breakfast or you could serve it at any time of the day. I use almond or soy milk to make this vegan. Use your preferred milk. From my columbian recipes.

Provided by Sharon123

Categories Beverages

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

Avena Colombiana(Colombian Oatmeal Drink) image

Steps:

Place the water, milk and oatmeal in a saucepan over medium heat and cook about 15 minutes, stirring often with a wooden spoon.
Add the cinnamon stick, ground cloves and sugar and reduce the heat to low. Simmer for 15 more minutes.
Remove the pot from the heat and set aside to cool.
Place the oatmeal mixture in a plastic container and refrigerate for a least 3 hours.
Discard the cinnamon stick and place the mixture in a blender and blend for 2 minutes. Add more water if you like a thinner consistency.
Serve ice cold, with a sprinkling of cinnamon on top.
Some people use a little sweetened condensed milk in this recipe. Sounds good!

Nutrition Facts : Calories 237.3, Fat 9.6, SaturatedFat 5.7, Cholesterol 34.2, Sodium 122.1, Carbohydrate 29.2, Fiber 1, Sugar 11.1, Protein 9.3

Ingredients

1/2 cup old-fashioned oatmeal
4 cups milk (soy, almond, rice, or other)
1 cup water (or use more milk)
1 cinnamon stick
1 pinch ground cloves
3 1/2 tablespoons sugar (or honey or agave syrup)
ground cinnamon, to sprinkle on top

REFRESCO DE AVENA(DOMINICAN REPUBLIC)

Very popular in the Caribbean and South America, this is drunk by young and old. Nutritious and inexpensive too. The sugar is found in Latin sections of the grocery store, or if you can't find it, use brown sugar instead. provides energy and fiber. Some of the benefits from oatmeal, it helps prevent constipation problems, helps keep good digestion, helps prevent colon cancer, reduces the risk of heart disease, and helps prevent obesity and diabetes. Wow! Recipe from Alton Brown on Good Eats.

Provided by Sharon123

Categories Beverages

Time 5m

Yield 4 one cup servings

Number Of Ingredients 5

Refresco De Avena(Dominican Republic) image

Steps:

Dissolve the sugar in the water in a large container.
Steep the oatmeal, lime peel, and cardamom, if using, in the sugar water for 1-2 hours.
Strain and serve over ice with a squeeze of lime juice.

Nutrition Facts : Calories 129.9, Fat 0.5, SaturatedFat 0.1, Sodium 8.1, Carbohydrate 31.8, Fiber 1.2, Sugar 25.3, Protein 1.1

Ingredients

1/2 cup piloncillo sugar, grated (or dark brown sugar)
1 quart warm water
2 ounces old fashioned oats, not instant (1/2 cup)
1 small lime, peeled, halved, and reserved
1/2 teaspoon cardamom seed (optional)

More about "refresco de avena recipes"

AVENA COLOMBIANA (OATMEAL DRINK) - MY COLOMBIAN …

Web May 9, 2009 Add the cinnamon stick, ground cloves and sugar and reduce the heat to low. Simmer for 15 more minutes. Remove the pot from the …
From mycolombianrecipes.com
Ratings 44
Category Drink
Cuisine Colombian
Total Time 35 mins

Place the water, milk and oatmeal in a medium pot over medium heat and cook about 15 minutes, stirring often with a wooden spoon.
Add the cinnamon stick, ground cloves and sugar and reduce the heat to low. Simmer for 15 more minutes.

Refresco De Avena Recipes

REFRESHING OATMEAL DRINK (AGUA DE AVENA)

This is a refreshing drink from Mexico that is very similar to horchata but healthier and easier to make! Serve cold.

AVENA COLOMBIANA(COLOMBIAN OATMEAL DRINK)

Avena means oats in English and it's a traditional Colombian drink that is rich, creamy and delicious. Great with breakfast or you could serve it at any time of the day. I use almond or soy milk to make this vegan. Use your preferred milk. From my columbian recipes.

REFRESCO DE AVENA(DOMINICAN REPUBLIC)

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