ROAST BEEF BARBECUE
When I'm in a hurry and want something good, this sandwich fills the bill. It tastes great with a salad and pork and beans on the side. Instead of using ketchup, I occasionally use barbecue sauce with a little Tabasco for extra zip. More BBQ Beef Recipes »
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, combine the first nine ingredients. Cook over medium-high heat for 4-6 minutes or until heated through. Serve on buns, using a slotted spoon.
Nutrition Facts : Calories 286 calories, Fat 5g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 1592mg sodium, Carbohydrate 34g carbohydrate (13g sugars, Fiber 1g fiber), Protein 25g protein.
SHREDDED BEEF BARBECUE
This beef roast simmers for hours in a homemade barbecue sauce, so it's very tender and easy to shred for sandwiches. The mixture freezes well, too. -Lori Bergquist of Wilton, North Dakota
Provided by Taste of Home
Categories Lunch
Time 8h10m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- Sprinkle roast with salt and pepper. In a nonstick skillet, brown roast in oil on all sides over medium-high heat; drain. Transfer to a 5-qt. slow cooker. Combine next 10 ingredients; pour over roast., Cover and cook on low until meat is tender, 8-10 hours. Remove meat; shred with two forks and return to slow cooker. Spoon 1/2 cup meat mixture onto each roll.
Nutrition Facts : Calories 313 calories, Fat 9g fat (2g saturated fat), Cholesterol 59mg cholesterol, Sodium 688mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
BARBECUED BEEF
This dish is zesty and yummy! It is very easy to make, as well as very deserving of 3 exclamation points!!! Spoon meat onto toasted sandwich buns, and top with additional barbecue sauce.
Provided by CORWYNN DARKHOLME
Categories 100+ Everyday Cooking Recipes
Time 10h20m
Yield 12
Number Of Ingredients 10
Steps:
- In a large bowl, combine ketchup, brown sugar, red wine vinegar, Dijon-style mustard, Worcestershire sauce, and liquid smoke. Stir in salt, pepper, and garlic powder.
- Place chuck roast in a slow cooker. Pour ketchup mixture over chuck roast. Cover, and cook on Low for 8 to 10 hours.
- Remove chuck roast from slow cooker, shred with a fork, and return to the slow cooker. Stir meat to evenly coat with sauce. Continue cooking approximately 1 hour.
Nutrition Facts : Calories 275.8 calories, Carbohydrate 13.5 g, Cholesterol 65.4 mg, Fat 16.2 g, Fiber 0.1 g, Protein 18.7 g, SaturatedFat 6.3 g, Sodium 562.3 mg, Sugar 11.6 g
SLOW ROASTED BBQ BEEF ROAST
Three words describe this roast: juicy, tender, flavorful.
Provided by XBS1
Categories 100+ Everyday Cooking Recipes
Time 2h30m
Yield 10
Number Of Ingredients 7
Steps:
- Prepare an outdoor rotisserie grill for medium heat.
- Cut slits on all sides of the roast, and insert garlic slices.
- In a small bowl, mix paprika, salt, pepper, rosemary, and thyme. Rub the mixture over the roast.
- Place roast on the prepared rotisserie, and cook 2 to 5 hours, to a minimum internal temperature of 145 degrees F (63 degrees C). Allow to rest about 20 minutes before slicing.
Nutrition Facts : Calories 485.4 calories, Carbohydrate 0.5 g, Cholesterol 138.3 mg, Fat 32.5 g, Fiber 0.2 g, Protein 44.8 g, SaturatedFat 12.9 g, Sodium 344 mg
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4/5 (47)Category Lunch / DinnerServings 6Estimated Reading Time 1 min
- In a jar, pour some olive oil and add some SPG and mix well. This is the marinade rub for the beef.
- Cut the eye of the round beef in 4 to 5 slits, about 2 inches deep on both sides. Be careful not to cut it off.
- Now take the liquid olive oil / SPG marinade and rub well all over the beef and deep into the cuts.
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