Roast Beef With Cabbage Squash And Carrots Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SQUASH & CABBAGE SABZI

Serve this veggie Indian at a Indian feast. Made with pumpkin, cabbage and spices, it makes a good side dish with dhal and rice, or eat as a main with roti

Provided by Romy Gill

Categories     Dinner, Lunch, Side dish, Supper, Vegetable

Time 20m

Yield Serves 2 as a main or 4 as a side

Number Of Ingredients 12



Squash & cabbage sabzi image

Steps:

  • Heat the oil in a frying pan and add the nigella seeds. When they start popping, add the ginger and garlic, and cook for 1 min. Add the squash, cabbage, spices and 1 tsp salt, then mix everything together well with a splash of water, covering the pan with a lid. Leave to steam for 7-8 mins over a low heat.
  • After this time, lift the lid to check if the squash is cooked. If not, replace the lid quickly and leave to cook a little longer. Add the lime juice and check for seasoning before serving with dhal, chutney and rice or roti, if you like.

Nutrition Facts : Calories 99 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 1.3 milligram of sodium

2 tbsp sunflower oil
1 tsp nigella seeds
thumb-sized piece ginger , grated
2 garlic cloves , grated
200g pumpkin or butternut squash, peeled and chopped into 1-2cm cubes
200g cabbage , chopped (sweetheart or pointed cabbage works well)
1 tsp turmeric
1 tsp ground coriander
1 tsp ground cumin
1 tsp chilli flakes
2 tsp lime juice
dhal , chutney and rice or roti to serve (optional)

More about "roast beef with cabbage squash and carrots recipes"

SLOW-COOKED BEEF WITH CARROTS & CABBAGE - EATINGWELL
Web Aug 15, 2018 Coat a medium nonstick skillet with cooking spray; heat skillet over medium heat. Add meat to skillet; cook on all sides until …
From eatingwell.com
Servings 2
Total Time 4 hrs 20 mins
Author Eatingwell Test Kitchen
Calories 214 per serving
  • Trim fat from meat. In a small bowl, combine oregano, cumin, paprika, pepper and salt. Sprinkle mixture evenly over meat; rub in with your fingers. Coat a medium nonstick skillet with cooking spray; heat skillet over medium heat. Add meat to skillet; cook on all sides until browned.
  • Meanwhile, in a 1 1/2- or 2-quart slow cooker, combine carrots and garlic. Pour broth over carrots. Top with meat.
  • Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3 1/2 to 4 hours. If no heat setting is available, cook for 5 to 5 1/2 hours.
  • If using low-heat setting, turn to high-heat setting (or if no heat setting is available, continue cooking). Add cabbage. Cover and cook for 30 minutes more. Using a slotted spoon, transfer cabbage, meat and carrots to a serving platter.
slow-cooked-beef-with-carrots-cabbage-eatingwell image


SIMPLE POT ROAST WITH CARROTS AND SQUASH - COOKING WITH …

From cookingwithcurls.com
5/5 (3)
Total Time 1 hr 30 mins
Category Main Course
Published Oct 17, 2016
simple-pot-roast-with-carrots-and-squash-cooking-with image


NEW ENGLAND STYLE POT ROAST RECIPE WITH CABBAGE - THE …
Web Dec 16, 2004 Gather the ingredients. Sprinkle pot roast with salt and pepper. Place onions in the slow cooker; place roast over the onions. …
From thespruceeats.com
3.9/5 (15)
Total Time 9 hrs 30 mins
Category Entree, Dinner
Calories 104 per serving
new-england-style-pot-roast-recipe-with-cabbage-the image


BEEF ROAST AND CABBAGE #ROASTPERFECT …
Web Nov 8, 2015 Turn down oven to 325. Cook roast until about 5 to 10 degrees below desired doneness according to an internal meat thermometer. Remove, tent with foil and rest 15 minutes. Roasted …
From cindysrecipesandwritings.com
beef-roast-and-cabbage-roastperfect image


EASY BEEF AND CABBAGE RECIPE WITH LEFTOVER ROAST BEEF
Web Aug 15, 2019 Cook until just tender, about 10 to 12 minutes. Drain well. Melt 3 tablespoons butter in skillet; saute the onion and drained cabbage together until tender. In another skillet, saute the beef in remaining …
From thespruceeats.com
easy-beef-and-cabbage-recipe-with-leftover-roast-beef image


TRADITIONAL BEEF POT ROAST WITH CARROTS RECIPE | MYRECIPES
Web 2 cups unsalted beef stock (such as Swanson) 1 tablespoon all-purpose flour. 1 teaspoon sugar. 1 (28.46-ounce) container chopped tomatoes (such as Pomì) 2 teaspoons finely chopped fresh rosemary. 4 medium carrots, …
From myrecipes.com
traditional-beef-pot-roast-with-carrots-recipe-myrecipes image


30-MINUTE VEGETABLE AND GROUND BEEF SKILLET - THE …
Web Dec 6, 2022 Heat avocado oil in a large (12-inch) cast iron skillet over medium heat. Add the carrots, broccoli, and radishes and stir well. Cover and cook, stirring occasionally, until vegetables begin to soften, about 5 …
From theroastedroot.net
30-minute-vegetable-and-ground-beef-skillet-the image


EASY GARLIC CABBAGE AND CARROTS IS A LOVELY SIDE DISH!
Web Sep 21, 2022 Instructions. 1. Shred the cabbage and cut the carrots into matchstick size. 2. Heat a pan under medium heat with a tablespoon of butter and add the cabbage, carrots and garlic.
From lovefoodies.com
easy-garlic-cabbage-and-carrots-is-a-lovely-side-dish image


15+ BEST ROAST BEEF RECIPES - EASY ROAST BEEF DINNER IDEAS - DELISH
Web Dec 4, 2018 Slow-Cooker French Dip. Slow cooked for hours, this French dip is tender AF. Get the recipe from Delish. BUY NOW Hamilton Beach Slow Cooker, $28, amazon.com. …
From delish.com


60 HEALTHY INSTANT POT RECIPES | TESTED BY AMY + JACKY
Web May 18, 2023 Here are 60 best healthy Instant Pot recipes tested in Amy + Jacky’s Test Kitchen. This list includes healthy Instant Pot chicken recipes, easy healthy instant pot …
From pressurecookrecipes.com


CHARRED CABBAGE AND CARROTS RECIPE | BON APPéTIT
Web Nov 23, 2021 Preparation. Step 1. Whisk lime juice, maple syrup, thyme leaves, red pepper flakes, and 2 Tbsp. oil in a small bowl to combine; season dressing with salt.
From bonappetit.com


ROASTED SHEET PAN CABBAGE AND CARROTS - FOR THE LOVE OF FOOD
Web Jan 1, 2021 Instructions. Preheat the oven to 375 degrees. Arrange the cabbage wedges in a 9x13 baking dish or a baking sheet with raised sides. Add carrots and onions …
From 4theloveoffoodblog.com


ROAST BEEF WITH CABBAGE, SQUASH, AND CARROTS RECIPE
Web The beef and vegetables roast side by side in a shallow pan. Everything is done when the beef is medium-rare, about 40 minutes. Jul 26, 2015 - This one-pan meal feels like a …
From pinterest.ca


10 BEST GROUND BEEF AND CABBAGE RECIPES - INSANELY GOOD
Web Jun 20, 2022 1. Beef and Cabbage Stir-Fry. This Asian-inspired ground beef dinner is super tasty and very budget-friendly. It’s loaded with healthy goodness from cabbage, …
From insanelygoodrecipes.com


ROAST BEEF WITH CABBAGE, SQUASH, AND CARROTS | RECIPE | QUICK …
Web The beef and vegetables roast side by side in a shallow pan. Everything is done when the beef is medium-rare, about 40 minutes. Oct 24, 2011 - This one-pan meal feels like a …
From pinterest.com


MARTHA STEWART ROAST BEEF WITH CABBAGE, SQUASH, AND CARROTS …
Web Nutritional information for Martha Stewart Roast Beef With Cabbage, Squash, And Carrots Recipes. 4 servings (623g). Per serving: 705 Calories | 42g Fat | 37g Carbohydrates | 8g …
From ketofoodist.com


BEEF WITH ROASTED POTATOES AND CARROTS - MOMSDISH
Web Feb 23, 2022 Dice the carrots, potatoes, and onions into 1-inch cubes. In a large bowl, season them with salt and pepper and toss in the bay leaves. Dump the veggies into a …
From momsdish.com


ROAST BEEF WITH CABBAGE, SQUASH, AND CARROTS
Web Ingredients: 2 pounds boneless top loin roast, tied. Coarse salt and ground pepper. 1 medium butternut squash (2 pounds), peeled, halved, and sliced 1/2 inch thick. 3 …
From keeprecipes.com


GERMAN POT ROAST [VIDEO] - SWEET AND SAVORY MEALS
Web Feb 10, 2021 Place a Dutch oven over medium-high heat, add oil, and once hot add the roast and sear it on both sides until nicely browned. Remove roast from pan and set …
From sweetandsavorymeals.com


SLOW COOKER BEEF & CABBAGE WITH POTATOES & CARROTS RECIPE
Web Transfer beef to a cutting board; discard bay leaves. Place potatoes and carrots in a large saucepan; add cold water to cover potatoes by 1 inch. Bring to a boil; cook 8 to 10 …
From myrecipes.com


ROAST BEEF WITH CABBAGE, SQUASH, AND CARROTS
Web 2 pounds boneless top loin roast, tied; Coarse salt and ground pepper; 1 medium butternut squash (2 pounds), peeled, halved, and sliced 1/2 inch thick
From mealplannerpro.com


Related Search