Roasted Cauliflower In Gruyere Cheese Sauce Ww Recipes

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CAULIFLOWER PARMIGIANA WITH GRUYERE SAUCE

I took a favorite recipe from Allrecipes (cauliflower alla parmigiana) and tweaked it to create this recipe.

Provided by thedailygourmet

Categories     Side Dish     Vegetables     Cauliflower

Time 45m

Yield 2

Number Of Ingredients 9



Cauliflower Parmigiana with Gruyere Sauce image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Grease an 8x10-inch oval casserole dish.
  • Bring a large pot of salted water to a boil. Add cauliflower florets and boil for 3 minutes. Drain.
  • Cut the florets into slices and arrange in the baking dish. Scatter red bell pepper pieces on top.
  • Melt butter in a large saucepan. Add flour and whisk to create a paste. Pour in half-and-half, stirring to incorporate. Add 3/4 cup Gruyère cheese and truffle salt. Pour cheese sauce over the cauliflower. Sprinkle remaining cheese and panko on top.
  • Bake in the preheated oven until top is lightly browned, about 25 minutes.

Nutrition Facts : Calories 576.5 calories, Carbohydrate 19.4 g, Cholesterol 142.8 mg, Fat 48 g, Fiber 3.1 g, Protein 21.9 g, SaturatedFat 29.3 g, Sodium 428.5 mg, Sugar 3.4 g

½ pound cauliflower florets
⅛ cup diced red bell pepper
3 tablespoons unsalted butter
1 cup shredded Gruyère cheese, divided
1 tablespoon salted butter
1 tablespoon all-purpose flour
½ cup half-and-half
1 pinch truffle salt
3 tablespoons panko bread crumbs

GRUYERE CHEESE SAUCE

A recipe from the September 2006 Bon Appetit magazine. I spooned this over #19710 Grilled Cauliflower, oooh, it's so good.

Provided by Kay D.

Categories     Sauces

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6



Gruyere Cheese Sauce image

Steps:

  • Melt butter in small saucepan over medium-low heat.
  • Add flour; stir 2 minutes (do not brown).
  • Gradually whisk in 1 1/2 cups milk.
  • Increase heat to high; bring to boil, then reduce heat to medium and simmer until mixture is thickened, stirring constantly, about 4 minutes.
  • Remove from heat.
  • Add cheese, stir until melted.
  • Season with salt and pepper.
  • Do Ahead: This cheese sauce can be made 2 hours ahead.
  • Let stand at room temperature.
  • Rewarm before using, adding more milk if sauce is too thick.

Nutrition Facts : Calories 117.4, Fat 8.8, SaturatedFat 5.3, Cholesterol 26.2, Sodium 90.3, Carbohydrate 4.9, Fiber 0.1, Sugar 3.1, Protein 4.9

2 tablespoons butter
2 tablespoons all-purpose flour
1 1/2 cups whole milk
1/2 cup grated gruyere cheese
kosher salt, to taste
fresh ground white pepper, to taste

ROASTED CAULIFLOWER IN GRUYERE CHEESE SAUCE - WW

This is great side dish. The cauliflower is topped with Swiss gruyere cheese, and it's oven roasted instead of being steamed or cooked in a saucepan. It's actually a Swiss recipe (not German). But there is no option for Swiss cuisine, so I picked the closest match possible.

Provided by Vickie Parks

Categories     Vegetables

Time 45m

Number Of Ingredients 11



Roasted Cauliflower in Gruyere Cheese Sauce - WW image

Steps:

  • 1. Preheat the oven to 450°F.
  • 2. Spray a large casserole dish with non-fat cooking spray. Add cauliflower florets to dish and lightly coat them with non-fat cooking spray. Then season with half the salt and pepper. Put into oven and roast for 25 minutes or until cauliflower is golden brown.
  • 3. Meanwhile, whisk flour with 2 tablespoons buttermilk until smooth.
  • 4. Heat the wine and remaining buttermilk in a saucepan over medium heat until steaming. Add the flour mixture, and cook, whisking, until the sauce bubbles and thickens, 2 to 3 minutes.
  • 5. Remove saucepan from heat; stir in gruyere, chives, shallots, garlic, salt and pepper. Spoon cheese sauce over the cauliflower, and serve immediately.

1 large head cauliflower, chopped into florets
4 tsp all-purpose flour
1 c fat-free buttermilk
2 Tbsp white wine
1/2 c shredded gruyere cheese
1 Tbsp minced shallot
1 Tbsp chopped fresh chives (or 1 tsp dried chives)
3 clove garlic, minced
1/2 tsp salt (or to taste)
1/4 tsp black pepper
non-stick cooking spray

ROASTED CAULIFLOWER WITH CHEESE SAUCE

Roasting the cauliflower first with olive oil, salt and pepper, then topping it with a wonderful gruyere cheese sauce gives this side dish wonderful flavor. Delicious!

Provided by Marie

Categories     Cheese

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 9



Roasted Cauliflower With Cheese Sauce image

Steps:

  • Preheat oven to 400°.
  • In a large bowl, toss together cauliflower florets, olive oil and salt and pepper.
  • Transfer to large rimmed baking sheet.
  • Roast, stirring occasionally for 30 minutes or until tender.
  • Near the end of roasting time, in medium saucepan, melt butter over medium heat, whisk in flour until blended and slightly browned.
  • Gradually whisk in the milk until smooth.
  • Add salt and pepper and simmer for 3 minutes, whisking occasionally.
  • Remove pan from heat and whisk in cheese until melted and well blended.
  • Place cauliflower on serving platter and spoon sauce on top.
  • Sprinkle with parsley for garnish.

1 small cauliflower, cut into florets
2 tablespoons olive oil
salt and black pepper
1 1/2 tablespoons butter
1 1/2 tablespoons flour
3/4 cup milk
1/2 teaspoon salt
1/8 teaspoon black pepper
3/4 cup shredded gruyere cheese

OVEN ROASTED CAULIFLOWER IN GRUYERE CHEESE SAUCE-WEIGHT WATCHERS

I found this recipe on www.laaloosh.com website, and I thought it sounded delicious and worth a try. Here, the cauliflower is oven roasted instead of being cooked in a saucepan or steamer.

Provided by Northwestgal

Categories     Cheese

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10



Oven Roasted Cauliflower in Gruyere Cheese Sauce-Weight Watchers image

Steps:

  • Preheat the oven to 450°.
  • Spray a large casserole dish with non-fat cooking spray. Add cauliflower florets to dish and lightly coat them with non-fat cooking spray. Then season with half the salt and pepper. Put into oven and roast for 25 minutes or until cauliflower is golden brown.
  • Meanwhile, whisk flour with 2 tablespoons buttermilk until smooth.
  • Heat the wine and remaining buttermilk in a saucepan over medium heat until steaming. Add the flour mixture; cook, whisking, until the sauce bubbles and thickens, 2 to 3 minutes.
  • Remove from heat; stir in Gruyere, chives, shallots, garlic, salt and pepper. Spoon over the cauliflower and serve.

Nutrition Facts : Calories 129, Fat 5, SaturatedFat 2.7, Cholesterol 14.8, Sodium 690.9, Carbohydrate 13.9, Fiber 4.4, Sugar 4.2, Protein 8.6

1 large head cauliflower, chopped into florets
4 teaspoons all-purpose flour
1 cup fat-free buttermilk
2 tablespoons white wine
1/2 cup gruyere cheese, shredded
1 tablespoon shallot, minced
1 tablespoon fresh chives, finely chopped
3 garlic cloves, minced
1 teaspoon salt (to taste)
1/4 teaspoon black pepper

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