Roasted Tilefish Over Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED TILEFISH OVER POTATOES

Roasting fillets is an easymethod with delicious results -- plus, preparation and cleanupare minimal. This dish is agood starting point if you'reintimidated by cooking fish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 7



Roasted Tilefish Over Potatoes image

Steps:

  • Preheat oven to 450 degrees. Butter a 9-by-13-inch glass or ceramic baking dish. Sprinkle bottom of dish with salt and pepper; set aside. Finely chop 12 olives, and thinly slice remaining 4; reserve separately.
  • Slice potatoes very thinly (about 1/16 inch thick) with a mandoline or sharp knife. Arrange one-third of potatoes in buttered dish, overlapping slightly. Brush with melted butter; season with salt and pepper. Scatter one-third of garlic and half of the chopped olives on top. Repeat process to make another layer. Top with remaining potatoes; brush with melted butter, and season with salt and pepper. Set aside remaining garlic and butter.
  • Tightly cover with foil. Roast until potatoes just begin to color, 16 to 18 minutes. Remove foil; roast until edges are pale golden, about 10 minutes more. Meanwhile, skin fillets if necessary; halve crosswise. Stir together reserved garlic and melted butter in a large dish. Dip fillets in mixture; season with salt and pepper.
  • As soon as potatoes come out of oven, place fillets on top. Roast until fillets are cooked through, about 10 minutes. Scatter olive slices and parsley on top.

8 tablespoons (1 stick) unsalted butter, melted, plus more for dish
Coarse salt and freshly ground pepper
16 Kalamata olives, pitted
2 pounds Yukon gold potatoes, peeled
2 medium garlic cloves, minced
2 tilefish fillets (12 ounces each)
1/4 cup finely chopped fresh flat-leaf parsley

SAUTEED TILEFISH WITH HARICOTS VERTS AND TOMATO VINAIGRETTE AND TURNED POTATOES

Provided by Bobby Flay

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 15



Sauteed Tilefish with Haricots Verts and Tomato Vinaigrette and Turned Potatoes image

Steps:

  • Whisk all ingredients together in a small bowl and season with salt and pepper to taste.;
  • Cut haricots verts into 1/4-inch pieces. Place the vinaigrette in a medium saute pan and heat over low heat. Add the haricots verts, tomatoes and shallots and cook until just heated through. Season with salt and pepper and fold in the chives.;
  • Preheat oven to 400 degrees F. Season both sides of the fish with salt and pepper, to taste. Combine flour and cornmeal in a medium shallow bowl and season with salt and pepper, to taste.
  • Heat the oil in a large saute pan until smoking. Dredge the fish on both sides in the flour mixture and tap off any excess. Saute fish on both sides until lightly golden brown, about 2 minutes per side. Place in oven and bake for 3 to 4 minutes until just cooked through. Assembly: Drizzle some of the remaining vinaigrette over the plate. Place 1 fillet of the tile fish on top and spoon some of the warm green bean/tomato mixture over the fish. Garnish with fresh parsley.
  • Turned Potatoes: 3 tablespoons unsalted butter 1 tablespoons olive oil 4 potatoes, peeled and turned Salt and freshly ground pepper 1/4 cup finely chopped fresh parsley
  • Heat butter and oil over medium-high heat. Add the potatoes, season with salt and pepper and cook until golden brown and cooked through. Remove from heat and stir in parsley.

1/4 cup sherry vinegar
1 tablespoons soy sauce
3/4 cup olive oil
Salt and freshly ground pepper
1/2 pound haricot verts, cooked in salted water until al dente and drained
1/2 cup vinaigrette
2 tomatoes, halved, seeded and finely diced
2 shallots, finely sliced
Salt and freshly ground pepper
1/4 cup finely chopped chives
4 tile fish fillets, about 6 ounces each
Salt and pepper
1 cup flour
1/4 cup yellow cornmeal
3 tablespoons olive oil

PAN-ROASTED TILEFISH WITH PROSCIUTTO, LEMON, WHITE WINE AND CAPERS

Provided by Tyler Florence

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 10



Pan-Roasted Tilefish with Prosciutto, Lemon, White Wine and Capers image

Steps:

  • Preheat the oven to 375 degrees F.
  • Spread the flour on a deep plate or in a shallow bowl and season generously with salt and pepper. Dredge the tilefish fillets in the flour.
  • Heat a large skillet over medium-high heat. Add 1 tablespoon each of the butter and olive oil. Add the fillets and sear until browned on one side, 2 to 3 minutes. At the same time, add the prosciutto and cook, stirring, until browned. Flip the fillets and place the skillet in the oven. Roast until the fish is just cooked through, about 10 minutes. Set the fillets on serving plates and drain the prosciutto on a paper towel-lined plate.
  • Return the skillet to the stovetop and heat the remaining 2 tablespoons butter and 1 tablespoon olive oil over medium heat. Add the white wine, parsley, capers and lemon juice. Bring to a boil and cook until reduced and thickened. Season with salt and pepper.
  • Pour the sauce over the fish, top with the prosciutto, and garnish with parsley sprigs. Serve immediately.

1/2 cup all-purpose flour
Kosher salt and freshly ground black pepper
Two 6-ounce tilefish fillets
3 tablespoons butter
2 tablespoons extra-virgin olive oil
2 slices prosciutto, cut into strips
1/2 cup white wine
2 tablespoons chopped fresh flat-leaf parsley, plus whole sprigs for garnish
2 teaspoons capers
Juice of 1/2 lemon

PAN-SEARED TILEFISH WITH GARLIC, HERBS AND LEMON

All cooks needs a basic sautéed fish fillet recipe in their repertory, and this one could not be much simpler. It does require a step that may intimidate on first glance: you baste the fish with the fat you're cooking it in. Don't worry. Just use a good amount of fat in the pan, about a tablespoon per person (you could get away with a little less if you insist, or use half white wine and half fat). Basting helps cook the fish evenly and keeps it and moist. In this recipe, the fat is butter. As the fish cooks, the butter browns, taking on a nutty scent that is classic with seafood. Tilefish is specified but any firm fillet will do, from sea bass to grouper.

Provided by Melissa Clark

Categories     dinner, easy, quick, main course

Time 15m

Yield 2 servings

Number Of Ingredients 9



Pan-Seared Tilefish With Garlic, Herbs and Lemon image

Steps:

  • Remove any remaining pin bones in the fish, pat dry, and season both sides with salt and pepper.
  • In a large sauté pan over medium heat, melt butter. Once butter has begun to foam, lay fish in pan. Add green garlic or scallions and a pinch of salt. Without disturbing the fish, tilt the pan toward you; using a spoon, ladle green garlic butter over fish. Continue basting fish for 2 to 3 minutes.
  • Using a spatula, gently flip fish. Reduce heat to low, cover pan and cook for 2 minutes.
  • Uncover pan, add herbs and continue basting fish with butter until it is just cooked through, another minute or two longer.
  • Transfer fish to a serving platter or individual plates, pour pan sauce over the top, and pour lemon juice over everything. Season with more salt and black pepper if needed. Serve immediately.

Nutrition Facts : @context http, Calories 352, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 18 grams, Fiber 2 grams, Protein 44 grams, SaturatedFat 10 grams, Sodium 640 milligrams, Sugar 1 gram, TransFat 1 gram

2 skinless tilefish or other sturdy, thick white fish fillets (about 7 to 8 ounces each), skins removed
Kosher salt, to taste
Black pepper, to taste
2 1/2 tablespoons unsalted butter
3 green garlic shoots or scallions, thinly sliced
1 1/2 tablespoons finely chopped chives, mint, lovage and/or sorrel
1 tablespoon minced lemon thyme or regular leaves
2 teaspoons finely chopped tarragon, basil or marjoram
Juice of 1/2 lemon

BAKED TILEFISH RECIPE

Provided by á-174942

Number Of Ingredients 6



Baked Tilefish Recipe image

Steps:

  • Rinse fillets and pat dry. Place fish in a buttered baking pan. Season with pepper and spread 2 tablespoons of the softened butter or margarine over the fish. Set aside, and preheat the oven to 425 degrees. In a skillet, melt 3 tablespoons of butter and add the scallions. Cook for one minute. Add the remaining butter to the pan and add the mushrooms. Continue cooking and shaking the pan until the butter is absorbed. Add the dill and stir. Spoon sauce over the fish fillets and bake for about 8 to 10 minutes or until fish turns opaque and flakes with a fork. Baste fish several times during cooking with the accumulated pan juices. This recipe yields 2 to 4 servings.

2 pounds tilefish fillets cut into 6 pieces
1/4 teaspoon freshly-ground black pepper
1/2 cup butter or margarine softened
1 pound small fresh mushrooms if large, cut into small pieces
8 scallions - (to 10) thinly sliced
1/4 cup minced fresh dill

TILAPIA IN A POTATO CRUST

This was posted for the Zaar World Tour 2006. Fish and potatoes are two of the staples of Scandinavian cooking. The crust keeps the fish nice and moist.

Provided by -Sylvie-

Categories     Tilapia

Time 27m

Yield 3 serving(s)

Number Of Ingredients 7



Tilapia in a Potato Crust image

Steps:

  • Season the tilapia filets with salt and pepper and sprinkle with lemon juice.
  • Place the grated potatoes into a cheese cloth or clean tea towel, fold all corners together and twist the top to squeeze out as much of the moisture as possible.
  • Season the grated potatoes with salt, pepper and nutmeg.
  • Add the egg yolks.
  • Coat the fish filets with flour, making sure that any excess flour is shaken of.
  • Cover both sides of the filets with the poato mix, pressing it on lightly.
  • In a large non stick skillet heat some oil.
  • Fry the fish filet on one side until the potato crust is golden brown, then turn over and fry the other side until evely golden.
  • You might have to use two skillets or do this in batches, don't overload the skillet.
  • Serve with a fresh salad on the side for a wonderful meal.

1/2 lb tilapia fillet, rinsed and dried
2 tablespoons lemon juice, fresh
1 1/2 lbs potatoes, peeled and grated
nutmeg, freshly grated, to taste
3 egg yolks
3 tablespoons flour
oil (for frying)

More about "roasted tilefish over potatoes recipes"

OVEN ROASTED GOLDEN TILEFISH RECIPE - FOOD NEWS
Place fish in a buttered baking pan. Season with pepper and spread 2 tablespoons of the softened butter or margarine over the fish. Set aside, and preheat the oven to 425 degrees.
From foodnewsnews.com


BROILED TILEFISH RECIPES | BRYONT BLOG
Broiled Swordfish Steaks Recipe. Golden Tilefish With Pesto Pecan Crust Edible Northeast Florida. Roasted Tilefish Over Potatoes Martha Stewart. Mark Bittman White Fillet A Dozen Ways The New York Times. Citrus Grilled Golden Tilefish With Coconut Lime Compound Er. Broiled Tilefish Pensacola Fishing Forum.
From bryont.net


KETO KALAMATA GOLD RECIPES FOR A LOW CARB DIET
Discover low-carb, keto-friendly Kalamata Gold recipes using the keto food search engine. Protect your waistline, eat healthy, and conform to keto diet guidelines. Protect your waistline, eat healthy, and conform to keto diet guidelines.
From ketofoodist.com


TILEFISH RECIPES FOOD NETWORK | DANDK ORGANIZER
Yellowedge Grouper With Savory Sweet Corn Pudding Oyster Mushroom. Pan Roasted Tilefish With Prosciutto Lemon White Wine And Capers. Fish Tacos With Cabbage Slaw And Pickled Red Onions Recipe Anne. Blackened Redfish And 9 Other Inspirational Recipes From Chef Paul.
From dandkmotorsports.com


HERB-ROASTED TILEFISH; TOMATO, OREGANO; ROASTED FINGERLINGS
one one-pound tilefish fillet from American Seafood Company, rinsed, dried, halved, seasoned with salt and freshly-ground pepper, placed inside a tin-lined copper au gratin pan in which 3 tablespoons of Kerrygold Pure Irish Butter had been allowed to melt in the pan inside the oven until barely browned, but before a small amount of chopped baby leek (the green part) …
From food.hoggardwagner.org


OVEN ROASTED GOLDEN TILEFISH RECIPE - CHEF DENNIS
Instructions. preheat oven to 350 degrees. rinse fish in cold water and pat dry with paper towels. place fish in baking pan with a little water in the pan. drizzle fish with olive oil and add sea salt and fresh ground pepper. roast in oven for about 18 minutes or …
From askchefdennis.com


ROASTED TILEFISH OVER POTATOES - MEALPLANNERPRO.COM
8 tablespoons (1 stick) unsalted butter, melted, plus more for dish; Coarse salt and freshly ground pepper; 16 Kalamata olives, pitted; 2 pounds Yukon gold potatoes, peeled
From mealplannerpro.com


OVEN ROASTED GOLDEN TILEFISH | TILE FISH RECIPE, FISH RECIPES, RECIPES
Mar 21, 2012 - So easy to prepare just drizzle olive oil, add sea salt and black pepper and roast this delicious tilefish. Fresh from the sea to your table in minutes.
From pinterest.ca


CRISPY OVEN ROASTED SMASHED POTATOES - CREME DE LA CRUMB
Instructions. Fill a large stock pot with water (at least 4 inches deep). Bring to a boil, stir in 1/2 teaspoon salt, add potatoes and cook until soft (about 15-20 minutes should yield fork-tender potatoes). Drain the potatoes and let them dry in a strainer/colander while you preheat the oven to 425 degrees.
From lecremedelacrumb.com


TILEFISH RECIPES BAKED | DANDK ORGANIZER
Pan Seared Tilefish With Garlic Herbs And Lemon Recipe Nyt Cooking
From dandkmotorsports.com


THE BEST IDEAS FOR ROAST FISH RECIPES - FOOD NEWS
Preheat oven to 425°. Toss fennel, onion, potatoes, and oil in a 3-qt. baking dish to coat; season with salt. Roast, tossing once, until vegetables are browned and softened, 35–40 minutes. Apr 24, 2019 - Explore South Carolina Aquarium Good C's board "Tilefish recipes" on Pinterest. See more ideas about tile fish recipe, recipes, fish recipes.
From foodnewsnews.cc


GRILLED TILEFISH RECIPES - PULSEOFINDIA.NET
Grilled Golden Tilefish Recipes Marinate a 1-pound piece of firm white fish (such as tilefish, swordfish, mahi mahi) in a little olive oil, salt, pepper, and a squeeze of lemon. preheat oven to 350 degrees. roast in oven for about 20 minutes or until fish is firm to the touch. May 13, 2008. Place foil packets on unoiled grill grates, grill, covered, until a thermometer inserted into …
From pulseofindia.net


GOLDEN TILEFISH COOK BEST RECIPES
Preheat oven to 450 degrees. Butter a 9-by-13-inch glass or ceramic baking dish. Sprinkle bottom of dish with salt and pepper; set aside. Finely chop …
From recipesforweb.com


RECIPE: OVEN-ROASTED GOLDEN TILEFISH - FOOD NEWS
Rinse fish in cold water and pat dry with paper towels. Place fish in baking pan with a little water in the pan. Drizzle fish with olive oil and add sea salt and fresh ground pepper. Roast in oven for about 20 minutes or until fish is firm to the touch. Step 1. Rinse fillets […]
From foodnewsnews.com


PISTACHIO CRUSTED GOLDEN TILEFISH RECIPE - BDOUTDOORS
Directions: Mix the ground pistachios with the paprika together; dip the fish into the egg and coat with the ground mixture. Pan-fry the fish in canola oil on medium heat until the fish is cooked and has a crunchy outer coating. Set aside and keep warm. Add the next 4 ingredients to the warm pan and stir well.
From bdoutdoors.com


HOW TO COOK TILEFISH - OUR EVERYDAY LIFE
Place the tilefish in the baking dish. Bake the tilefish for 10 minutes for a 1-inch thick fillet, or 20 minutes for a 2-inch thick fillet. Turn the fillets halfway through the cooking time. When the tilefish are ready they will be opaque all the way through. Remove the …
From oureverydaylife.com


TILEFISH RECIPES BAKED - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Tilefish Recipes Baked are provided here for you to discover and enjoy. Healthy Menu. Healthy Vegetarian Lunch Box Ideas Over 60 Healthy Diet ...
From recipeshappy.com


25 BEST TILE FISH RECIPES - BEST RECIPES IDEAS AND COLLECTIONS
Preheat stove to 200C/ 390F (all stoves). Place fish in a baking meal – guarantee the fish isn’t packed in also well. See video or photos in message. Spray both sides of fish with salt as well as pepper.Place butter, lotion, garlic, mustard, lemon juice, salt and pepper in a microwave evidence container or bowl.
From eatandcooking.com


SPORTFISHING AND BOATING NEWSPAPER IN OCEAN CITY, MARYLAND
Preheat oven to 450 degrees. Butter a 9-by-13-inch glass or ceramic baking dish. Sprinkle bottom of dish with salt and pepper; set aside. Finely chop 12 olives, and thinly slice remaining 4; reserve separately. Slice potatoes very thinly (about 1/16 inch thick) with a mandoline or sharp knife. Arrange one-third of potatoes in buttered dish ...
From coastalfisherman.net


TILEFISH RECIPES FOOD NETWORK - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Tilefish Recipes Food Network are provided here for you to discover and enjoy ... Healthy Food Prep Recipes Easy Recipes. Easy 5 Ingredient Vegetarian Recipes Thai Corn Fritters Recipe Easy Easy Ninja Foodie Breakfast Best Easy Shortbread Cookie Recipe Cheap And Easy Diet Plan Easy To Follow Diet Menu Easy Weight Loss Meal …
From recipeshappy.com


ROASTED TILEFISH WITH POTATOES AND CAPERS RECIPE | EAT YOUR BOOKS
sldoug on June 01, 2015 . Made May 2015 with tilapia. I cooked the potatoes for five extra minutes without foil and used two extra tablespoons of …
From eatyourbooks.com


ROASTED TILEFISH OVER POTATOES RECIPE
Jun 3, 2018 - Roasting fillets is an easy method with delicious results -- plus, preparation and cleanup are minimal. This dish is a good starting point if you're intimidated by cooking fish.
From pinterest.co.uk


CRISPY TILEFISH WITH PONZU BUTTER RECIPE - FOOD & WINE
Directions. Instructions Checklist. Step 1. Pat fillets dry with paper towels; season the flesh side of fillets with salt. Heat oils in a large skillet over high until a wisp of smoke rises from ...
From foodandwine.com


BAKED FISH WITH POTATOES AND ONIONS - SALT TABLE
How To Make It: Position a rack in the upper third of the oven and preheat to 450° F. Scrub the potatoes under cold running water. Peel and slice as thinly as you can—no more than 1/8-inch-thick. Lightly rub a 9 x 13-inch bake-and-serve dish with butter or oil and put in the potatoes. Scatter half the onions over the potatoes and drizzle ...
From salttable.com


20 TILEFISH RECIPES IDEAS | TILE FISH RECIPE, RECIPES, FISH RECIPES
Apr 24, 2019 - Explore South Carolina Aquarium Good C's board "Tilefish recipes" on Pinterest. See more ideas about tile fish recipe, recipes, fish recipes.
From pinterest.com


TILEFISH RECIPE ANYONE? | TIDAL FISH FORUM
Roasted tilefish over potatoes 8 tablespoons (1 stick) unsalted butter, melted, plus more for dish Coarse salt and freshly ground pepper 16 Kalamata olives, pitted 2 pounds Yukon gold potatoes, peeled 2 medium garlic cloves, minced 2 tilefish (or halibut or snapper) fillets (12 ounces each) 1/4 cup finely chopped fresh flat-leaf parsley Preheat oven to 450 degrees. …
From tidalfish.com


SAUTEED TILEFISH WITH HARICOTS VERTS AND TOMATO VINAIGRETTE AND …
Sauteed Tilefish with Haricots Verts and Tomato Vinaigrette and Turned Potatoes might be a good recipe to expand your side dish recipe box. One serving contains 788 calories, 7g of protein, and 68g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of salt and pepper, tomatoes ...
From fooddiez.com


MARTHA STEWART ROASTED TILEFISH OVER POTATOES RECIPE
Nutritional information for Martha Stewart Roasted Tilefish Over Potatoes. 10 servings (179g). Per serving: 225 Calories | 11g Fat | 17g Carbohydrates | 2g Fiber | 1g Sugar | 14g Protein | 414mg Sodium | 58mg Cholesterol | 698mg Potassium.
From ketofoodist.com


ROASTED BUTTERFISH AND BUTTERY POTATOES | BUTTERFISH RECIPES
Preheat the oven to 425°F. Cut the potatoes into small ½ inch cubes. In a large skillet, melt 2 tablespoons of butter over medium high heat. Add the rosemary to the butter for about a minute until fragrant. Add in the potatoes, season with salt & pepper, and toss to coat. Sauté for 2-3 minutes, to begin cooking the potatoes, then place in ...
From fultonfishmarket.com


SALT CRUSTED BAKED TILE FISH - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Salt-Baked Fish Recipe - NYT Cooking great cooking.nytimes.com. Bake until the salt turns golden brown, about 15 minutes. Place on a serving dish. Bring the branzino to the table for a few oohs and aahs, crack open the salt with a knife handle, brush away the salt, fillet the fish and serve.Tip To serve 4, a 4-pound striped bass would work well.
From therecipes.info


SAUTEED TILEFISH WITH HARICOTS VERTS AND TOMATO VINAIGRETTE AND …
Turned Potatoes: 3 tablespoons unsalted butter 1 tablespoons olive oil 4 potatoes, peeled and turned Salt and freshly ground pepper 1/4 cup finely chopped fresh parsley. Step 6. Heat butter and oil over medium-high heat. Add the potatoes, season with salt and pepper and cook until golden brown and cooked through. Remove from heat and stir in ...
From recipenet.org


THE BEST IDEAS FOR GOLDEN TILE FISH RECIPES
Cook for 10 – 12 mins, or up until fish is simply prepared. Remove from stove as well as transfer fish to offering plates. Spoon over sauce, and also garnish with parsley and also lemon wedges if using. 2. Pan Seared Golden Tilefish With Lemon Herb Confetti Rice. Best Golden Tile Fish Recipes.
From thecluttered.com


ROASTED TILEFISH OVER POTATOES BEST RECIPES
Slice potatoes very thinly (about 1/16 inch thick) with a mandoline or sharp knife. Arrange one-third of potatoes in buttered dish, overlapping slightly. Brush with melted butter; season with salt and pepper. Scatter one-third of garlic and half of the chopped olives on top. Repeat process to make another layer. Top with remaining potatoes; brush with melted butter, and season with …
From recipesforweb.com


RECIPE: PAN-SEARED GOLDEN TILE FISH - MICHAEL'S ON EAST BLOG
Melt butter in a heavy large pot over medium heat. Add onions, celery and bay leaf and sauté until vegetables softened (about 6 minutes). Add the clam juice, cream, and hot pepper sauce. Simmer chowder 5 minutes to blend flavors, stirring frequently. Add the …
From bestfood.com


BAKED TILEFISH RECIPES | BRYONT BLOG
Galley Piratesblueline Tilefish With Tarragon Beurre Blanc. Sauteed Golden Tilefish With Quat Shallot Glaze Wizardrecipes. Roasted Tilefish Over Potatoes Martha Stewart. Pan Roasted Tile Fish With Tomato Chili Confit The Optimalist. Crispy Tilefish With …
From bryont.net


BAKED TILEFISH RECIPES - BESTO BLOG
Baked Tilefish With Tomatoes Balsamic And Basil Locals Seafood. Pan Roasted Tile Fish With Tomato Chili Confit The Optimalist. Golden Tilefish With Pesto Pecan Crust Edible Northeast Florida. Citrus Grilled Golden Tilefish With Coconut Lime Compound Er. An Easy Tilefish And Garlic Green Beans Pan Sheet Dinner Recipe. Oven roasted golden ...
From bestonlinecollegesdegrees.com


ROASTED TILEFISH OVER POTATOES - ALL INFORMATION ABOUT …
Oven Roasted Golden Tilefish Recipe - Chef Dennis top www.askchefdennis.com. Instructions. preheat oven to 350 degrees. rinse fish in cold water and pat dry with paper towels. place fish in baking pan with a little water in the pan. drizzle fish with olive oil and add sea salt and fresh ground pepper. roast in oven for about 18 minutes or until fish is firm to the touch.
From therecipes.info


ROASTED FISH FILLETS AND POTATOES | ROUGHING UP THE POTATOES
Preheat the oven to 400°F. Put the potatoes in a pan, cover with cold water, and add a good pinch of salt. Bring to a boil, simmer for 8 minutes, then drain well and return to the empty pan to steam for a few minutes. Put the oil or fat in a large roasting pan (or cast iron pan) and place in the oven until smoking hot.
From everopensauce.com


Related Search