Roasted Zesty Parmesan Green Beans Recipes

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PARMESAN-ROASTED GREEN BEANS

Provided by Tyler Florence

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 4



Parmesan-Roasted Green Beans image

Steps:

  • Preheat the oven to 400 degrees F.
  • Trim off the tough end of the beans and arrange the beans on a nonstick cookie sheet. Drizzle with olive oil season with salt and pepper, to taste. Sprinkle the cheese evenly over the top and bake until the cheese melts and forms a crisp shell over the beans, about 10 minutes. Let the beans sit a few minutes for the cheese to cool slightly. Lift the beans out onto a platter and serve.

1 pound thin green beans (haricots verts)
Extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 cup grated Parmigiano-Reggiano

PARMESAN-ROASTED GREEN BEANS

This simple recipe for roasted green beans is very tasty and kid-friendly.

Provided by rachelbradley98

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 5



Parmesan-Roasted Green Beans image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
  • Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
  • Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.

Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g

olive oil cooking spray
¾ pound fresh green beans, trimmed
sea salt and freshly ground black pepper to taste
1 pinch garlic powder, or to taste
3 tablespoons shredded Parmesan cheese, or more to taste

SPICY PARMESAN GREEN BEANS AND KALE

Provided by Giada De Laurentiis

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 11



Spicy Parmesan Green Beans and Kale image

Steps:

  • Warm the olive oil in a large, heavy saute pan over medium-high heat. Add the onions and cook until translucent, about 4 minutes. Add the mushrooms, green beans, salt, and pepper and cook for 2 minutes. Add the wine and continue cooking until the green beans are almost tender, about 5 minutes. Add the red pepper flakes and the kale and continue cooking until the kale has wilted, about 4 to 5 minutes. Add the lemon juice and the Parmesan cheese. Toss to coat and serve immediately.

Nutrition Facts : Calories 138 calorie, Fat 8 grams, SaturatedFat 2 grams, Cholesterol 1 milligrams, Sodium 830 milligrams, Carbohydrate 15 grams, Fiber 4 grams, Protein 5 grams, Sugar 5 grams

3 tablespoons olive oil
1 onion, sliced
1/4 pound cremini mushrooms, trimmed and quartered (about 14 mushrooms)
1 1/2 pounds green beans, trimmed and slice into 1-inch pieces
2 teaspoons salt
1/2 teaspoon freshly ground black pepper
1/4 cup white wine
1/2 teaspoon red pepper flakes
1 bunch kale (1/2 pound), rinsed, stemmed, and roughly chopped
2 tablespoons lemon juice (about 1/2 a lemon)
3 tablespoons finely grated Parmesan

BAKED PARM GREEN BEAN FRIES

Provided by Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 5



Baked Parm Green Bean Fries image

Steps:

  • Preheat the oven to 400 degrees F. Line 2 baking sheets with parchment paper.
  • Beat the egg in a shallow dish with 1 tablespoon water. In another shallow dish, stir together the Parmesan, garlic powder and some salt and pepper. Dip the green beans first in the egg mixture, rolling them to fully coat. Using a fork, gently transfer the green beans to the cheese mixture and roll to evenly coat them on all sides with the cheese.
  • Transfer the green beans to the prepared baking sheets, making sure the beans are in a single layer and not touching. Bake until golden brown and crisp-tender, about 10 minutes.

1 large egg
1/2 cup grated Parmesan
1/2 teaspoon garlic powder
Kosher salt and freshly ground black pepper
8 ounces green beans, stem ends removed

PARMESAN ROASTED GREEN BEANS

This is a fast, easy and absolutely delicious way to make green beans. Saw it on the Food Network a while ago and it comes out perfect every time. Adjust cooking time and amount of cheese based on your personal preferences. After you've tried green beans, do the same exact recipe with asparagus or broccoli. My kids devour all 3 veggies so I always make more than we need and there aren't ever any leftovers.

Provided by Doc J.

Categories     Vegetable

Time 17m

Yield 8-12 serving(s)

Number Of Ingredients 4



Parmesan Roasted Green Beans image

Steps:

  • Preheat oven to 425 degrees.
  • Spread beans out evenly on a non-stick cookie sheet, doesn't have to be a single layer.
  • Drizzle lightly with extra virgin olive oil.
  • Sprinkle lightly with salt & pepper (optional).
  • Spread shredded parmesan evenly over beans.
  • Bake on center oven rack for 12 minutes.
  • Beans will be roasted and cheese will be melted, chewy and crunchy where it laid on the pan.

Nutrition Facts : Calories 80.4, Fat 5.3, SaturatedFat 2.4, Cholesterol 11, Sodium 193.4, Carbohydrate 3.1, Fiber 1, Sugar 1.3, Protein 5.5

3 -4 cups fresh green beans, stem ends snapped off
1 tablespoon extra virgin olive oil
1 -2 cup shredded parmesan cheese (I usually use 2 cups)
salt and pepper

ROASTED ZESTY PARMESAN GREEN BEANS

From my blog, http://validgeek.com - Ah yes, the green bean. What a wonderfully green vegetable! Unfortunately a lot of people think of them as bland or boring and think of green bean casserole... why not spice it up?! These are a little zesty and stay crispy since we're not smothering them in liquid... and the best part is, if you're on WeightWatchers - these are only 2 PointsPlus per serving!

Provided by AlanVG

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Roasted Zesty Parmesan Green Beans image

Steps:

  • Preheat your oven to 425°F Line a baking sheet with aluminum foil or parchment paper. Trim the ends off of your green beans, and spread them out evenly on the baking sheet.
  • Grab your olive oil and your drizzle it over the green beans. Shake the pan a couple of times to rotate the green beans to cover them fairly evenly. Add the salt, pepper, garlic powder, and paprika, and shake again to cover them evenly.
  • Pop them in the oven for 10 minutes, shake the pan again to flip them over, and put them back in for another 5 minutes.
  • After removing them from the oven, grate your Parmesan cheese over the top and serve!

Nutrition Facts : Calories 56.4, Fat 3, SaturatedFat 0.7, Cholesterol 1.6, Sodium 34.2, Carbohydrate 6.4, Fiber 2.4, Sugar 2.8, Protein 2.4

12 ounces green beans, trimmed (make sure they are dry)
2 teaspoons olive oil
kosher salt
cracked pepper
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1 1/2 tablespoons grated parmesan cheese

ZESTY GREEN BEANS

Make and share this Zesty Green Beans recipe from Food.com.

Provided by littlechick

Categories     Vegetable

Time 7m

Yield 4 serving(s)

Number Of Ingredients 4



Zesty Green Beans image

Steps:

  • cook green beans according to package directions.
  • Add the salad dressing, salt, and ham.
  • Mix together.
  • Microwave for one minute or until desired liking.

Nutrition Facts : Calories 26.1, Fat 0.4, SaturatedFat 0.1, Sodium 8.9, Carbohydrate 5.6, Fiber 2.5, Sugar 1.1, Protein 1.3

1 (12 ounce) package frozen green beans
3 1/2 tablespoons zesty Italian salad dressing
2 teaspoons seasoning salt
1/2 cup ham steak, chopped

PARMESAN GREEN BEANS

Discovered in a local newspaper, and altered to fit my tastes. Makes a delicious side to grilled meats, and pasta dishes.

Provided by S in PA

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 5



Parmesan Green Beans image

Steps:

  • Snap ends off green beans, and cook.
  • Meanwhile, heat oil in skillet over medium heat.
  • Add garlic and shallots and cook to soften.
  • Toss with cooked green beans.
  • Add Parmesan and toss.
  • Serve immediately.

1 lb green beans
2 -3 tablespoons olive oil
3 cloves garlic, minced
3 shallots, minced
1/4 cup parmesan cheese

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