ROBUST LENTIL SOUP, A LA " ATHENS MARKET"
There is an absolutely wonderful Greek Restaurant in downtown San Diego called "Athens Market." This is my rendition of the Lentil Soup served there.
Provided by GREG IN SAN DIEGO
Categories Chowders
Time 1h
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Rinse and drain lentils.
- Combine lentils, water, green pepper, carrot, onion, bouillon granules, sage, ground red pepper and garlic in a Dutch oven.
- Bring mixture to a boil and reduce heat to a simmer, covered, for about 30 minutes.
- When vegetables and lentils are tender, stir in sausage and continue to heat until ready for service.
- Serve soup into warmed bowls and garnish with snipped parsley.
Nutrition Facts : Calories 282.8, Fat 12.6, SaturatedFat 4.4, Cholesterol 25.9, Sodium 712.6, Carbohydrate 24.9, Fiber 11, Sugar 2.8, Protein 17.4
LENTIL SOUP (TRULY GOOD AND EASY - EAT YOUR LENTILS!)
A wonderful lentil recipe and very, very easy to make. Lentils are one of my favourite pulses. I'm sure this soup will make them one of yours. Freezes beautifully to provide you with dinner later on down the line when time short and you want a meal on the table - fast!
Provided by evelynathens
Categories Lentil
Time 2h30m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Cook onions in oil over moderate heat, stirring occasionally, until softened; add garlic, celery and carrots.
- Cook vegetables 10-15 minutes, until softened.
- Add all remaining ingredients and simmer 1 1/2 - 2 hours or until lentils are tender.
Nutrition Facts : Calories 220.8, Fat 8.3, SaturatedFat 1.3, Sodium 1059.3, Carbohydrate 26.5, Fiber 6.9, Sugar 10, Protein 9.5
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