Rosemary Marlin With Roasted Corn And Tomato Relish Recipes

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ROSEMARY MARLIN WITH ROASTED CORN AND TOMATO RELISH

This is a great dish for any firm fish, including tuna and halibut. Since the dish relies heavily on the quality of tomatoes, it is best made in August or September when red, ripe tomatoes are available.

Provided by Vella

Categories     Fish Recipes

Time 2h5m

Yield 3

Number Of Ingredients 11



Rosemary Marlin with Roasted Corn and Tomato Relish image

Steps:

  • To make the marinade, place 1/2 cup olive oil and 1 sprig of rosemary into a resealable plastic bag. Add the marlin steaks, seal the bag, and turn gently to evenly coat the fish. Refrigerate for 1 hour.
  • Preheat oven to 450 degrees F (230 degrees C).
  • Pour 1/4 cup olive oil into an oven-safe 10 inch skillet. Stir in the onion, cherry tomatoes, corn kernels, garlic, 1 sprig of rosemary, and kosher salt.
  • Place skillet in preheated oven, and cook until vegetables are soft, 20 to 30 minutes.
  • Preheat an outdoor grill for high heat. Lightly oil grate, and set 4 inches from the heat.
  • Place the fish on the preheated grill, and season with salt and pepper to taste. Cook, turning once, until fish is opaque and flakes easily with a fork, about 5 minutes each side depending on thickness. Place the fish on a serving platter, and top with corn and tomato relish

Nutrition Facts : Calories 1238.8 calories, Carbohydrate 28.2 g, Cholesterol 181.6 mg, Fat 88.2 g, Fiber 4.6 g, Protein 82.5 g, SaturatedFat 16.8 g, Sodium 1638.6 mg, Sugar 5.2 g

½ cup extra virgin olive oil
1 sprig fresh rosemary, leaves stripped and finely chopped
2 pounds marlin steaks
¼ cup extra virgin olive oil
1 large onion, minced
2 cups cherry tomatoes, halved
2 ears corn, kernels cut from cob
2 cloves garlic, minced
1 sprig fresh rosemary, leaves stripped and finely chopped
2 teaspoons kosher salt, or to taste
salt and black pepper to taste

FAST AND EASY GARLIC-ROSEMARY MARINADE FOR STEAK OR CHICKEN

Some mornings you're looking at a package of round steaks or some other tough cut that NEEDS a marinade. And you've got 5 minutes before you have to walk out the door so there isn't time to measure out a lot of ingredients for something complexly seasoned. This marinade will make the cut because its almost as easy as the bottled kind. But you won't feel shortchanged at dinner time because it tastes like more work than it really is. Also good on chicken.

Provided by 3KillerBs

Categories     Very Low Carbs

Time 5m

Yield 3/4 cup, 8 serving(s)

Number Of Ingredients 4



Fast and Easy Garlic-Rosemary Marinade for Steak or Chicken image

Steps:

  • Mix all ingredients in a plastic, zipper bag.
  • Add steaks or chicken pieces and squash around to make sure that all surfaces are coated. Seal bag, removing as much air as possible.
  • Marinate, refrigerated, for 6-8 hours (flip bag halfway through if you have the opportunity.
  • Grill or broil meat according to your usual preference.
  • Note -- I use any sort of white wine that I happen to have on hand. The flavor will vary slightly but it will be good regardless of whether you used white zinfandel, Riesling, Chablis, or ?

Nutrition Facts : Calories 73.4, Fat 6.8, SaturatedFat 0.9, Sodium 0.9, Carbohydrate 0.6, Fiber 0.1, Sugar 0.1

1/2 cup white wine
1 teaspoon minced garlic (or 1 clove garlic put through the press)
1 teaspoon dried rosemary
1/4 cup vegetable oil (I prefer olive oil)

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