Rudys Navy Bean Soup With Ham Recipes

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RUDY'S NAVY BEAN SOUP WITH HAM

Hearty and economical - about $0.50 per serving. We started with the recipe on the back of the Goya Navy Beans can as a starting point, and made adjustments to suit our taste. A smoked ham steak is much easier to work with than hocks, and provides a lot of inexpensive protein. Grilling the ham steak (optional) gives Rudy, my "squid" husband, something to do while I'm chopping the vegetables. Be sure to use fresh garlic - the cloves should be firm and smell sweet, not too pungent.

Provided by Amy Suzanne Martin

Categories     Ham

Time 40m

Yield 4 quarts, 10-12 serving(s)

Number Of Ingredients 10



Rudy's Navy Bean Soup With Ham image

Steps:

  • Heat a large soup pot on medium heat. Once the pot is hot, add olive oil. The pot should not be so hot that the oil smokes. Add chopped carrots and saute for a few minutes until slightly softened. Add diced onions, stir occasionally.
  • If desired, while the vegetables saute in the pot, the ham steak may be grilled for 3-4 minutes on each side. This is not necessary, as the steak is already fully cooked, but grilling seems to improve the flavor and texture of the meat.
  • When the onions are translucent, add the garlic and allow it to soften for a minute or two but don't let the garlic burn. Trim and dice the ham, removing as much of the fat as possible. Add the remaining ingredients to the pot and stir.
  • Using a ladle, carefully remove about half of the soup mixture to a blender. With the lid firmly covering the blender, and with one hand on top of the blender to keep it secure, puree the soup mixture. Return the puree to the soup pot.
  • Increase heat to medium high until soup gently boils, then reduce heat to simmer. Allow soup to simmer for about 20 minutes, uncovered, and stir occasionally. Do not add salt or other seasoning until after the soup has simmered. Much of the salt from the ham will simmer out and flavor the soup, so it is not necessary to add salt.
  • Taste and adjust seasonings before serving. For a thicker soup, continue to simmer an additional 5-10 minutes, stirring occasionally. For a thinner soup, add a few ounces of water or chicken broth.
  • To "stretch" this recipe and get an additional 1-2 servings, simply add one additional can of Navy beans and about 4-6 more ounces chicken broth (or water) at the appropriate step. Adjust seasoning to taste.

1 1/2 tablespoons extra virgin olive oil
1 cup baby carrots, small chopped
1 1/2 cups sweet onions, small diced (Vidalia, Maya Sweet, etc.)
6 fresh garlic cloves, minced
4 (15 1/2 ounce) cans navy beans, rinsed
4 cups chicken broth or 4 cups chicken bouillon, low sodium
1 lb ham steak, smoked
1 teaspoon liquid smoke
1 teaspoon white pepper (or more, to taste)
1 tablespoon parsley, dried

NAVY BEAN SOUP WITH HAM

Use smoked ham hocks to add hearty flavor to a navy bean soup made from scratch.

Provided by jerry_smart

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 2h50m

Yield 8

Number Of Ingredients 10



Navy Bean Soup with Ham image

Steps:

  • Place navy beans into a large pot and cover with cold water by 2 inches. Bring to a boil, reduce heat to low, and simmer for 5 minutes. Remove pot from heat, cover, and let stand for 1 hour. Drain beans.
  • Use a small piece of kitchen twine to tie parsley and thyme sprigs and bay leaf into a small bundle. Place soaked beans, herb bundle, ham hocks, carrot, onion, and garlic into a large soup pot or Dutch oven. Pour 8 cups cold water over ingredients. Bring to a boil, reduce heat to low, and simmer until beans and ham hocks are tender, about 1 1/2 hours.
  • Turn off heat; remove ham hocks and let cool. When they are cool enough to handle, remove meat from the bones, discarding the bones, fat, and skin. Chop ham into small cubes. Remove and discard herb bundle.
  • Transfer about 3 cups cooked beans along with some cooking liquid into a blender; puree beans. Pour pureed beans back into soup, add cooked ham, and bring back to a simmer over medium heat. Season with kosher salt and black pepper to taste.

Nutrition Facts : Calories 339.5 calories, Carbohydrate 39.3 g, Cholesterol 34 mg, Fat 11.6 g, Fiber 15.4 g, Protein 20.6 g, SaturatedFat 3.8 g, Sodium 110.7 mg, Sugar 2.3 g

1 (16 ounce) package dry navy beans - picked over, rinsed, and drained
10 sprigs fresh parsley
2 sprigs chopped fresh thyme
1 bay leaf
2 large smoked ham hocks
1 carrot, coarsely chopped
1 onion, coarsely chopped
1 clove garlic, coarsely chopped
8 cups cold water
1 pinch kosher salt and freshly ground black pepper to taste

HAM AND BEAN SOUP II

Best use I have ever found for left over ham! Be sure to save the pan drippings and chill them so you can remove the fat leaving behind the good tasting juices that flavor the soup broth so well.

Provided by Diane

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Yield 6

Number Of Ingredients 9



Ham and Bean Soup II image

Steps:

  • In a large stock pot, add water, ham bone and pre-soaked beans. Bring to a boil, reduce heat and simmer until beans are close to soft.
  • Remove bone and cut off remaining meat. Remove 1/3 of beans and mash with potato masher or food processor.
  • Return ham and beans back to stock pot and add onion, carrots, celery, garlic powder, pepper and paprika. If you are using dripping from a previously cooked ham add those now. Simmer until vegetables are tender and serve.

Nutrition Facts : Calories 459.3 calories, Carbohydrate 50.6 g, Cholesterol 46.9 mg, Fat 14 g, Fiber 19.7 g, Protein 33.8 g, SaturatedFat 4.7 g, Sodium 949 mg, Sugar 5.1 g

1 pound dry navy beans, soaked overnight
4 quarts water
1 pound leftover ham bone with meat attached
1 onion, finely diced
2 carrots, sliced
2 stalks celery, diced
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
½ teaspoon paprika

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