Salad Of Baby Spinach Sardines And Pine Nuts Recipes

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SALAD OF BABY SPINACH, SARDINES AND PINE NUTS

Browned pine nuts mellows the bitterness of this salad of broiled sardines on spinach from the chef Jonathan Waxman of Barbuto in the West Village of Manhattan.

Provided by Florence Fabricant

Categories     easy, quick, weekday, salads and dressings

Time 20m

Yield 4 servings

Number Of Ingredients 7



Salad of Baby Spinach, Sardines and Pine Nuts image

Steps:

  • Heat broiler. Brush a baking sheet with a little of the oil. Put 2 tablespoons oil in a small sauté pan, add pine nuts. Cook on low, stirring frequently, until lightly browned. Set aside.
  • Rinse and dry sardines, place on the baking sheet and dribble with 2 tablespoons oil and half the lemon juice. Season with salt and pepper. Broil sardines until lightly browned, turning once, about 2 minutes per side. Remove from heat.
  • Place spinach in a shallow serving bowl, add remaining 2 tablespoons oil, remaining lemon juice, the pine nuts and salt and pepper to taste. Toss. Arrange sardines on top and serve.

Nutrition Facts : @context http, Calories 344, UnsaturatedFat 28 grams, Carbohydrate 6 grams, Fat 34 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 239 milligrams, Sugar 1 gram, TransFat 0 grams

6 tablespoons olive oil, plus oil for baking sheet
1/2 cup pine nuts
8 whole fresh sardines, gutted but not boned
Juice of 2 lemons
Sea salt
ground black pepper
6 cups baby spinach, rinsed and dried

SPINACH SALAD WITH SARDINES AND CRISPY PROSCIUTTO

Sardines go sophisticated, and add enough heft to call this bright and balanced salad a full meal. Lightly baked strips of prosciutto play beautifully off of tart lemon zest and sweet golden raisins.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 8



Spinach Salad with Sardines and Crispy Prosciutto image

Steps:

  • Whisk lemon juice and 3 tablespoons oil in a small bowl. Season with salt and pepper and stir in raisins.
  • Heat oven to 400 degrees. On a rimmed baking sheet, arrange prosciutto in a single layer and brush with remaining tablespoon oil. Bake, rotating halfway through, until crisp and deep golden brown, about 9 minutes.
  • Arrange spinach on a platter and top with sardines, prosciutto, lemon zest, and chives. Drizzle with dressing and adjust seasoning as necessary.

Nutrition Facts : Calories 273 g, Cholesterol 54 g, Fat 19 g, Fiber 3 g, Protein 13 g, SaturatedFat 3 g, Sodium 647 g

1 lemon, zested, plus 3 tablespoons juice
1/4 cup extra-virgin olive oil
Coarse salt and freshly ground black pepper
1/4 cup golden raisins
2 ounces thinly sliced prosciutto, torn into 3-inch pieces
8 cups baby spinach (6 oz)
1 can (4.25 ounces) sardines, packed in olive oil, drained
2 tablespoons freshly minced chives

SPINACH WITH RAISINS & PINE NUTS

This iron-rich green is a healthy choice as a side dish- serve with fruity raisins and olive oil, and a little contrasting balsamic vinegar

Provided by Mary Cadogan

Categories     Side dish

Time 15m

Number Of Ingredients 5



Spinach with raisins & pine nuts image

Steps:

  • Heat the oil in a large pan, add the pine nuts and fry until golden. Add the raisins and fry briefly, then add the spinach leaves and turn in the pan over a fairly high heat until the leaves are just wilted. Sprinkle in the balsamic and seasoning, warm through and serve straight away.

Nutrition Facts : Calories 103 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.3 milligram of sodium

2 tbsp olive oil
2 rounded tbsp pine nuts
2 rounded tbsp raisins
500g baby spinach leaves
2 tsp balsamic vinegar

STRAWBERRY-FETA SPINACH SALAD WITH PINE NUTS

Provided by My Food and Family

Categories     Home

Time 10m

Yield 1 serving

Number Of Ingredients 6



Strawberry-Feta Spinach Salad with Pine Nuts image

Steps:

  • To spinach with all remaining ingredients except dressing in medium bowl.
  • Add dressing just before serving; mix lightly.

Nutrition Facts : Calories 320, Fat 25 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 8 g

2 cups tightly packed baby spinach leaves
1/2 cup sliced fresh strawberries
2 Tbsp. each pine nuts and coarsely chopped walnuts, toasted
2 Tbsp. ATHENOS Traditional Crumbled Feta Cheese
dash cracked black pepper
2 Tbsp. KRAFT Balsamic Vinaigrette Dressing

BABY SPINACH & PINE NUT SALAD WITH CREAMY BACON DRESSING

I really enjoy spinach based salad with creamy dressings and this simple recipe is really great. Depending on the type of mayo you use this recipe can also be suitable for low carb diets. Serves four as a side salad, or 1-2 people as lunch. From a newspaper clipping.

Provided by EeeGee

Categories     < 30 Mins

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 6



Baby Spinach & Pine Nut Salad with Creamy Bacon Dressing image

Steps:

  • FOR THE DRESSING.
  • Cook the bacon in a non stick pan over a high heat for about 5 minutes or until crispy.
  • Place the bacon, mayonnaise and water in a food processor and process until the bacon is finely chopped.
  • FOR THE SALAD.
  • Place the eggs in a saucepan of cold water, bring to the boil and cook for 7 minutes.
  • Rinse the eggs under cold water, peel and cut into wedges.
  • In the pan you used to cook the bacon, cook the pinenuts over a medium/high heat for 1-2 minutes until toasted- beware they burn easily.
  • TO SERVE.
  • Place the spinach on a serving plate, scatter with the pine nuts and egg wedges.
  • Drizzle with the dressing.

2 slices bacon, trimmed of fat and cut into thirds
1/2 cup good quality whole egg mayonnaise (like Thomay)
1 1/2 tablespoons water
2 eggs
50 g pine nuts
150 g baby spinach leaves, washed and dried

SPINACH SALAD WITH PINE NUTS

Need a side dish with dinner? Try this recipe for Spinach Salad with Pine Nuts, topped with a sweet and fruity raspberry-maple dressing.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 8 servings

Number Of Ingredients 6



Spinach Salad with Pine Nuts image

Steps:

  • Toss spinach with mushrooms, onions and nuts in large bowl.
  • Mix dressing and syrup until blended. Add to spinach mixture; mix lightly.

Nutrition Facts : Calories 120, Fat 5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

9 cups loosely packed baby spinach leaves
3 cups sliced fresh mushrooms
1 small red onion, thinly sliced
1/4 cup pine nuts, toasted
3/4 cup KRAFT Lite Raspberry Vinaigrette Dressing
1/4 cup maple syrup

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