SALMON WITH PINEAPPLE SALSA
Can mint, pineapple, jalapenos and onion jive? You bet they can!...especially poured over a succulent salmon. "I received rave reviews weeks after I made this recipe," notes Jennifer Peel of Salt Lake City, Utah. "It's so fresh and light."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a large resealable plastic bag, combine the orange juice, soy sauce, garlic, ginger and pepper; add salmon. Seal bag and turn to coat; refrigerate for 2-4 hours. , For salsa, in a small bowl, combine the pineapple, sugar, mint, onion and jalapeno. Refrigerate until serving. , Drain and discard marinade. Place fillets on a double thickness of heavy-duty foil (about 18 in. x 12 in.) Top with orange slices. Fold foil around fillets and seal tightly. Bake at 375° for 20-23 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape. Serve with salsa.
Nutrition Facts :
SALMON WITH GINGER PINEAPPLE SALSA
"Here in Oregon, fresh fish is a staple in my life," says Kathleen Kelley of Days Creek. "I eat salmon at least twice a week and usually grill it, but it's just as delivious baked with this zesty ginger pineapple salsa."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Drain pineapple, reserving 1/4 cup juice. In a large bowl, combine the tomatoes, green onions, jalapeno, vinegar, garlic, sesame oil, honey, ginger, red pepper flakes, 1/4 teaspoon salt, pineapple and reserved juice; mix well. Cover and refrigerate until serving., Pat salmon dry with paper towels. Sprinkle with cumin, pepper and remaining salt. Place skin side down in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 10-15 minutes or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 374 calories, Fat 20g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 405mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges
BAKED SALMON WITH PINEAPPLE SALSA
Provided by Food Network
Yield 4 servings: 4 oz. fillet with 1/2 cup salsa each
Number Of Ingredients 6
Steps:
- 1. Line a small sheet pan with non stick aluminum foil. Arrange salmon on baking sheet. Sprinkle fillets evenly with 2 Tbsp. of Mrs. Dash® Original Blend. Place in preheated 450 degree oven for about 10 minutes or until fish flakes easily.
- 2. Meanwhile, saute peppers in 1/4 cup reserved pineapple juice until crisp-tender. Add remaining Mrs. Dash® Original Blend, pineapple and ginger. Remove from heat.
- 3. Arrange salmon on serving plates topped with pineapple salsa.
- Low-Sodium Recipe
BLACKENED SALMON WITH PINEAPPLE SALSA
Tame spicy baked salmon with a sweet pineapple-bell pepper salsa. Want to ramp up the heat even more? Leave the seeds in the jalapeño.
Provided by Katrina Scott
Categories HarperCollins HarperCollins Dinner Salmon Fish Seafood Spice Pineapple Bell Pepper Jalapeño Salsa Quick and Healthy Healthy Bake Quick & Easy
Number Of Ingredients 15
Steps:
- Preheat the oven to 375°F.
- In a bowl, combine the blackening seasoning: the paprika, garlic granules, thyme, cayenne, and black pepper. Rub the seasoning onto all sides of the salmon.
- Coat a baking sheet with the coconut oil spray, then place the seasoned salmon on the sheet and bake it for 25 to 30 minutes, or until the salmon is firm but not dry.
- While the salmon is baking, prepare the salsa. Combine all the salsa ingredients in a bowl and let the flavors meld at room temperature until the salmon is ready. Top the cooked salmon with half the salsa, and reserve the other half in the fridge.
SALMON WITH PINEAPPLE TOMATO SALSA
A very colorful, refreshing summer dish that is full of flavor and very healthy. A great way to use your garden tomatoes.
Provided by Valerie Brunmeier
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h10m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Whisk together lime juice, olive oil, soy sauce, shallots, and sugar. Stir in the pineapple, tomatoes, and basil. Season with salt and pepper. Cover, and refrigerate. Remove from refrigerator 10 to 15 minutes before serving.
- Place salmon in a 9x13-inch pan. Pour chicken broth over the top, and sprinkle with lemon pepper.
- Bake in a preheated oven until fish flakes easily with a fork, about 30 to 40 minutes. Serve with salsa on the side.
Nutrition Facts : Calories 477 calories, Carbohydrate 10.6 g, Cholesterol 99.1 mg, Fat 32.4 g, Fiber 0.9 g, Protein 34.7 g, SaturatedFat 5.6 g, Sodium 611.1 mg, Sugar 7.2 g
More about "salmon with pineapple salsa recipes"
SOUTHWESTERN MAPLE GLAZED SALMON WITH PINEAPPLE SALSA
From onceuponachef.com
Cuisine Tex-MexTotal Time 30 minsCategory DinnerCalories 441 per serving
- Set an oven rack about 6 inches from the top of the oven and preheat the broiler. Line a baking sheet with aluminum foil and spray with non-stick cooking spray.
- Place the fillets on the prepared baking sheet and sprinkle evenly with the spice mixture. Broil for 5-6 minutes, or until almost done. Remove the pan from the oven and brush the fillets evenly with the maple syrup. Broil for one minute more. Transfer the fish to plates and top with pineapple salsa.
GRILLED CITRUS SALMON WITH PINEAPPLE SALSA | THE RECIPE …
From therecipecritic.com
ROASTED SALMON WITH PINEAPPLE SALSA - MY COLOMBIAN …
From mycolombianrecipes.com
SWEET AND SOUR GRILLED SALMON (VIDEO) - A SPICY …
From aspicyperspective.com
SALMON WITH PINEAPPLE SALSA - PEEL WITH ZEAL
From peelwithzeal.com
SALMON WITH CILANTRO-PINEAPPLE SALSA - EATINGWELL
From eatingwell.com
SALMON TACOS WITH PINEAPPLE SALSA - SPEND WITH PENNIES
From spendwithpennies.com
JERK SALMON (WITH PINEAPPLE SALSA) - WHOLESOME YUM
From wholesomeyum.com
5/5 (5)Total Time 30 minsCategory Main CourseCalories 471 per serving
10-MINUTE BBQ SALMON | THE RECIPE CRITIC
From therecipecritic.com
SALMON WITH PINEAPPLE MANGO SALSA - HOT ROD'S RECIPES
From hotrodsrecipes.com
OUR 20 BEST NEW ANTI-INFLAMMATORY RECIPES YOU'LL WANT TO MAKE …
From news.yahoo.com
SALMON WITH PINEAPPLE JALAPEñO SALSA - THE VIEW FROM GREAT ISLAND
From theviewfromgreatisland.com
RECIPES FOR THE BOAT: SEARED SALMON WITH WILD BLUEBERRY SALSA
From nationalfisherman.com
SALMON WITH PINEAPPLE SALSA - COOKING WITH CURLS
From cookingwithcurls.com
20+ JALAPEñO RECIPES FOR DINNER - EATINGWELL
From eatingwell.com
SWEET AND SPICY PINEAPPLE SALMON — LET'S DISH RECIPES
From letsdishrecipes.com
GRILLED SALMON RECIPE | BON APPéTIT
From bonappetit.com
SPICED SALMON WITH PINEAPPLE SALSA RECIPE - LOVEFOOD.COM
From lovefood.com
SALMON TACOS WITH PINEAPPLE-CHILE SALSA RECIPE | BON APPéTIT
From bonappetit.com
GRILLED TERIYAKI SALMON WITH PINEAPPLE SALSA - LIFE IS BUT A DISH
From lifeisbutadish.com
EASY FRESH PINEAPPLE SALSA RECIPE - HOUSE OF NASH EATS
From houseofnasheats.com
HAWAIIAN CHICKEN TACOS WITH JALAPEñO PINEAPPLE SALSA.
From halfbakedharvest.com
SALMON WITH PINEAPPLE SALSA | LAWRY'S - MCCORMICK
From mccormick.com
JERK SALMON WITH MANGO SALSA AND BLACK BEANS RECIPE - TODAY
From today.com
PINEAPPLE SALMON {WITH PINEAPPLE AVOCADO SALSA!} - WELLPLATED.COM
From wellplated.com
You'll also love