Salmon With Spicy Cucumber Pineapple Salsa Recipes

BAKED SALMON WITH PINEAPPLE SALSA

Provided by Food Network

Yield 4 servings: 4 oz. fillet with 1/2 cup salsa each

Number Of Ingredients 6

Baked Salmon with Pineapple Salsa image

Steps:

1. Line a small sheet pan with non stick aluminum foil. Arrange salmon on baking sheet. Sprinkle fillets evenly with 2 Tbsp. of Mrs. Dash® Original Blend. Place in preheated 450 degree oven for about 10 minutes or until fish flakes easily.
2. Meanwhile, saute peppers in 1/4 cup reserved pineapple juice until crisp-tender. Add remaining Mrs. Dash® Original Blend, pineapple and ginger. Remove from heat.
3. Arrange salmon on serving plates topped with pineapple salsa.
Low-Sodium Recipe

Ingredients

1 lb. skinless salmon fillets, 1 inch thick, lightly sprayed with non stick cooking spray
3 Tbsp. Mrs. Dash? Original Blend
1/2 cup diced green peppers
1/2 cup diced red peppers
1 cup canned crushed pineapple in juice, drained with juice reserved
1 tsp. finely grated fresh ginger

SALMON WITH SPICY CUCUMBER-PINEAPPLE SALSA

Any way you slice it, the versatile Kirby cuke is a must-have. Match it with fast fish fillets or with a burger for a fresh and refreshing change.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes

Time 25m

Number Of Ingredients 10

Salmon with Spicy Cucumber-Pineapple Salsa image

Steps:

In a medium bowl, whisk together lime juice, honey, and 1 tablespoon oil; add cucumbers, pineapple, scallions, jalapeno, and basil. Season with salt and pepper; toss gently to combine.
Generously season salmon on both sides with salt and pepper. In a large skillet, heat remaining tablespoon oil over medium-high; add salmon, skin side down. Cook until skin is crispy and salmon is opaque about 3/4 of the way through, 4 to 6 minutes. Turn salmon over, and continue to cook just until opaque throughout, 2 to 4 minutes. Serve salmon topped with salsa.

Nutrition Facts : Calories 385 g, Fat 20 g, Fiber 1 g, Protein 40 g

Ingredients

2 tablespoons fresh lime juice (from 1 lime)
1 tablespoon honey
2 tablespoons vegetable oil
2 Kirby cucumbers, finely diced
1 cup finely diced fresh pineapple (about of a whole pineapple)
2 scallions, thinly sliced
1 jalapeno chile (ribs and seeds removed), minced
1/4 cup fresh basil leaves, chopped
coarse salt and ground pepper
4 skin-on salmon fillets (6 to 8 ounces each), patted dry

PINEAPPLE CUCUMBER SALSA

It's hard to beat the sweet, tangy taste of fresh salsa on a hot summer day. This makes a great topping for grilled fish or chicken. If serving with chips, be sure you have enough-it'll go fast. Teri Rasey - Cadillac, Michigan

Provided by Taste of Home

Categories Appetizers

Time 20m

Yield 2-1/2 cups.

Number Of Ingredients 10

Pineapple Cucumber Salsa image

Steps:

In a large bowl, combine all ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 18 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 60mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 0 protein.

Ingredients

1-1/2 cups finely chopped fresh pineapple
1 cup finely chopped seedless cucumber
1/4 cup lime juice
1/4 cup finely chopped red onion
2 tablespoons minced fresh cilantro
4-1/2 teaspoons chopped seeded jalapeno pepper
1 garlic clove, minced
1 teaspoon sugar
1 teaspoon grated lime zest
1/4 teaspoon salt

BLACKENED SALMON WITH PINEAPPLE SALSA

Tame spicy baked salmon with a sweet pineapple-bell pepper salsa. Want to ramp up the heat even more? Leave the seeds in the jalapeño.

Provided by Katrina Scott

Categories HarperCollins HarperCollins Dinner Salmon Fish Seafood Spice Pineapple Bell Pepper Jalapeño Salsa Quick and Healthy Healthy Bake Quick & Easy

Number Of Ingredients 15

Blackened Salmon with Pineapple Salsa image

Steps:

Preheat the oven to 375°F.
In a bowl, combine the blackening seasoning: the paprika, garlic granules, thyme, cayenne, and black pepper. Rub the seasoning onto all sides of the salmon.
Coat a baking sheet with the coconut oil spray, then place the seasoned salmon on the sheet and bake it for 25 to 30 minutes, or until the salmon is firm but not dry.
While the salmon is baking, prepare the salsa. Combine all the salsa ingredients in a bowl and let the flavors meld at room temperature until the salmon is ready. Top the cooked salmon with half the salsa, and reserve the other half in the fridge.

Ingredients

For the salmon:
1 tablespoon ground paprika
1 teaspoon garlic granules
1 teaspoon dried thyme
Pinch of ground cayenne
1/4 teaspoon ground black pepper
6 ounces salmon
Coconut oil spray
For the salsa:
1/4 cup chopped fresh pineapple
1/4 cup chopped bell pepper
1 jalapeño, seeded and diced
1/2 cup diced red onion
Juice of 1 lime
Pinch of salt

SALMON WITH SPICY CUCUMBER-PINEAPPLE SALSA

GOOD TO KNOW To impart more flavor and moistness, cook the salmon fillets with the skin intact. The skin will cook to a delightful crisp, but you can remove it before serving if desired.

Yield serves 4

Number Of Ingredients 10

Salmon with Spicy Cucumber-Pineapple Salsa image

Steps:

In a medium bowl, whisk together lime juice, honey, and 1 tablespoon oil; add cucumbers, pineapple, scallions, jalapeño, and basil. Season with salt and pepper; toss gently to combine.
Pat dry salmon; generously season with salt and pepper. In a large skillet, heat remaining 1 tablespoon oil over medium-high; add salmon, skin side down. Cook until skin is crisp and salmon is opaque about three-quarters of the way through, 4 to 6 minutes. Turn salmon, and continue to cook just until opaque throughout, 2 to 4 minutes. Serve salmon topped with salsa.
(Per Serving)
Calories: 385
Fat: 19.7g (2.7g Saturated Fat)
Protein: 40.1g
Carbohydrates: 11.3g
Fiber: 1.1g

Ingredients

2 tablespoons fresh lime juice
1 tablespoon honey
2 tablespoons vegetable oil, such as safflower
2 Kirby cucumbers, finely diced
1 cup finely diced fresh pineapple (from about 1/4 pineapple)
2 scallions, trimmed and thinly sliced
1 jalapeño chile (ribs and seeds removed for less heat, if desired), minced
1/4 cup fresh basil leaves, finely chopped
Coarse salt and ground pepper
4 skin-on salmon fillets (6 to 8 ounces each)

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PINEAPPLE SALMON {WITH PINEAPPLE AVOCADO SALSA!}

WEB Feb 12, 2016 Erin Clarke. Last updated on January 9, 2024. Leave a Review Save Recipe Jump to Recipe. This post may contain affiliate links. Please read our disclosure policy. Healthy Pineapple Salmon topped with a sweet and spicy avocado pineapple salsa is the perfect recipe to transport you to the far-off tropical vacation destination of your dreams.
From wellplated.com

Salmon With Spicy Cucumber Pineapple Salsa Recipes

BAKED SALMON WITH PINEAPPLE SALSA

SALMON WITH SPICY CUCUMBER-PINEAPPLE SALSA

Any way you slice it, the versatile Kirby cuke is a must-have. Match it with fast fish fillets or with a burger for a fresh and refreshing change.

PINEAPPLE CUCUMBER SALSA

It's hard to beat the sweet, tangy taste of fresh salsa on a hot summer day. This makes a great topping for grilled fish or chicken. If serving with chips, be sure you have enough-it'll go fast. Teri Rasey - Cadillac, Michigan

BLACKENED SALMON WITH PINEAPPLE SALSA

Tame spicy baked salmon with a sweet pineapple-bell pepper salsa. Want to ramp up the heat even more? Leave the seeds in the jalapeño.

SALMON WITH SPICY CUCUMBER-PINEAPPLE SALSA

GOOD TO KNOW To impart more flavor and moistness, cook the salmon fillets with the skin intact. The skin will cook to a delightful crisp, but you can remove it before serving if desired.

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