EASY ROASTED RED PEPPER HUMMUS
This hummus can be made 1 day ahead. Keep it refrigerated, and bring to room temperature before serving. Tahini is a paste made from sesame seeds and can be found in many grocery stores.
Provided by MARBALET
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Yield 2
Number Of Ingredients 6
Steps:
- In an electric food processor, combine garlic, garbanzo beans, tahini, and lemon juice. Process until the mixture is smooth. Add roasted peppers and basil; process until the peppers are finely chopped. Season with salt and pepper. Transfer hummus to small bowl, cover and chill until you are ready to serve.
Nutrition Facts : Calories 445.3 calories, Carbohydrate 44.1 g, Fat 26.9 g, Fiber 10.8 g, Protein 15.9 g, SaturatedFat 3.7 g, Sodium 908.5 mg, Sugar 1 g
ROASTED RED PEPPER HUMMUS
My son taught me how to make hummus, which is a tasty and healthy alternative to calorie-filled dips. Fresh roasted red bell peppers make it special. -Nancy Watson-Pistole, Shawnee, KS
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 3 cups.
Number Of Ingredients 12
Steps:
- Broil red peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place peppers in a bowl; cover and let stand for 15-20 minutes. , Peel off and discard charred skin. Remove stems and seeds. Place the peppers in a food processor. Add the beans, lemon juice, tahini, oil, garlic and seasonings; cover and process until blended. , Transfer to a serving bowl. Serve with vegetables, pita bread or crackers as desired.
Nutrition Facts : Calories 113 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 339mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic exchanges
EASY RED PEPPER HUMMUS
Red Pepper Hummus that has been a favorite of all my friends. Easy to make! Serve with chips, pita chips, veggies, or whatever.
Provided by kfordham281
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 8
Number Of Ingredients 9
Steps:
- In a food processor or blender, mix the garbanzo beans, olive oil, red bell pepper, tahini, lime juice, water, salt, black pepper, and garlic powder. Blend until smooth.
Nutrition Facts : Calories 101.2 calories, Carbohydrate 15.1 g, Fat 3.4 g, Fiber 3.2 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 318.1 mg, Sugar 0.8 g
RED CURRY HUMMUS
This one is fun! I love adding unusual bold flavors to the blank slate of Garbanzo Beans to create Hummus.
Provided by Melanie B.
Categories Beans
Time 25m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Prepare Garbanzo Beans by using fingers to rub off as many of the paper membranes as possible. Bring Beans to a boil in salted water and cook for about 10 minutes. This process is tedious (and optional) but will result in very creamy hummus.
- Combine all ingredients in a food processor and blend until creamy. If the consistency isn't quite to your liking, add additional teaspoons of water.
- Taste for seasoning and serve with fresh warm pitas or flat bread.
Nutrition Facts : Calories 112, Fat 7.8, SaturatedFat 1.1, Sodium 254.8, Carbohydrate 9.1, Fiber 1.9, Sugar 0.1, Protein 2.2
CURRY CURRANT HUMMUS
This is such a fantastic spin on traditional hummus. Try to make this several hours in advance if possible, the flavors will be much brighter and the currents will soften. Serve this with tortilla chips or pita bread. Add more garlic if you wish - Enjoy!
Provided by kelycarter_
Categories Lebanese
Time 5m
Yield 4 cups
Number Of Ingredients 8
Steps:
- Combine chick peas, olive oil, crushed garlic, curry powder, lemon juice and water in a food processor or blender.
- Puree until smooth.
- Add salt to taste.
- Transfer to a bowl and gently stir in currants by hand.
- Cover with plastic wrap and chill at least 4 hour for flavours to blend.
Nutrition Facts : Calories 386.5, Fat 9.6, SaturatedFat 1.2, Sodium 660.7, Carbohydrate 66.7, Fiber 11.7, Sugar 12.7, Protein 12.1
CURRIED HUMMUS
This recipe is an ideal and simple recipe for use in a food processor. If curry isn't your thing, you can easily substitute your favorite spices to kick up the heat, such as cayenne pepper, chili powder or hot sauce.
Provided by Buckeye Chris
Categories Spreads
Time 15m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 13
Steps:
- Crush or mince garlic ahead of time before adding other ingredients to the food processor so that the garlic is evenly distributed.
- Add all ingredients to your food processor and process until mixture has a smooth texture (about a minute). You may need to stop half-way through to scrape the sides of the bowl with a spatula so that larger chunks are pureed.
- With spatula, remove humus to your serving bowl and chill for two hours to set-up the flavors for maximum taste.
- Serve on toasted pita bread, as a vegetable dip or on top of your favorite crackers.
Nutrition Facts : Calories 262.3, Fat 11.4, SaturatedFat 1.5, Sodium 591.3, Carbohydrate 31.9, Fiber 9.1, Sugar 5.4, Protein 10.4
RED CURRY GARLIC HUMMUS
Quick and easy way to jazz up your hummus when you feel like a change. Recipe is from A Taste of Thai.
Provided by Pinay0618
Categories < 15 Mins
Time 5m
Yield 2 1/2 cups
Number Of Ingredients 5
Steps:
- In a medium bowl, whisk lime juice with Red Curry Paste until the smooth.
- Add hummus and cilantro. Mix until very well incorporated and serve with chips of choice.
Nutrition Facts : Calories 3.1, Sodium 0.6, Carbohydrate 1, Fiber 0.1, Sugar 0.2, Protein 0.1
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