Salsa For Fried Fish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALSA FISH

"My family loves outdoor activities, especially fishing," informs Diane Grajewski of North Branch, Michigan. "I give their catch of the day unexpected zip with salsa. It dresses up these golden crumb-coated fillets and keeps them moist and tender."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 5



Salsa Fish image

Steps:

  • Coat fish fillets in bread crumbs. In a skillet, brown fillets in oil. Arrange in a greased 13-in. x 9-in. baking dish. Top with salsa and cheese. Bake, uncovered, at 400° for 7-10 minutes or until fish flakes easily with a fork and cheese is melted.

Nutrition Facts : Calories 350 calories, Fat 11g fat (4g saturated fat), Cholesterol 152mg cholesterol, Sodium 819mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 3g fiber), Protein 41g protein.

2 pounds fish fillets (walleye, bass or perch)
1 cup seasoned bread crumbs
1 tablespoon vegetable oil
1-1/2 cups salsa
8 ounces shredded or sliced part-skim mozzarella or provolone cheese

CARIBBEAN FISH WITH MANGO SALSA

Now for something completely different, how about a little Caribbean/Creole feel? This can be done with fish or with scallops and will wake up the little taste buds. Please forgive me, I am not a real recipe follower, and I change it around all the time. Hope this works for you, love to hear about it. I never wrote it as a recipe, sort of a seat of the pants guy. One item to complete it that I may add is Zatarain's Caribbean Rice®, and in this I add 1/2 red bell pepper and 1/4 cup of fresh pineapple.

Provided by Michaelc

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 1h25m

Yield 5

Number Of Ingredients 23



Caribbean Fish With Mango Salsa image

Steps:

  • Mix together the paprika, curry powder, cumin, allspice, ginger, coriander, salt, black pepper, fennel, and cayenne pepper in a bowl; set the spice mix aside.
  • In a bowl, lightly toss the mango, pineapple, red bell pepper, black beans, red onion, and cilantro in a bowl; pour lime juice over the mango mixture, and toss again. Cover the bowl, and refrigerate until chilled, at least 30 minutes.
  • Whisk together the egg and milk in a bowl. In a separate shallow bowl, stir the panko crumbs with coconut. Stir about 1 tablespoon of the spice mix, or to taste, into the panko crumb mixture.
  • Heat olive oil in a skillet over medium heat. Dip tilapia fillets into the egg mixture, then press gently into the panko crumb mixture to coat both sides of fillets. Brush off any loose crumbs, then lay the fillets into the hot oil. Pan-fry until the fish is opaque inside and golden brown outside, 3 to 5 minutes per side or as needed. Serve with mango salsa.

Nutrition Facts : Calories 312.1 calories, Carbohydrate 36.7 g, Cholesterol 79.9 mg, Fat 7.9 g, Fiber 4.9 g, Protein 29.9 g, SaturatedFat 2.2 g, Sodium 645.6 mg, Sugar 11.6 g

1 tablespoon paprika
2 teaspoons curry powder
2 teaspoons ground cumin
1 ½ teaspoons ground allspice
1 teaspoon ground ginger
1 teaspoon ground coriander
¾ teaspoon salt
½ teaspoon freshly ground black pepper
¼ teaspoon ground fennel seed
⅛ teaspoon cayenne pepper
1 mango - peeled, seeded and diced
1 cup chopped fresh pineapple
½ red bell pepper, chopped
½ cup black beans, rinsed and drained
½ red onion, finely chopped
3 tablespoons chopped fresh cilantro
3 tablespoons fresh lime juice
1 egg
⅓ cup milk
1 cup panko bread crumbs
1 tablespoon dried unsweetened coconut, or to taste
1 tablespoon olive oil, or as needed
5 (4 ounce) fillets tilapia

FRIED FISH TACOS WITH CHIPOTLE-LIME SALSA

Crunchy fried fish tacos with a delicious and easy homemade chipotle salsa! My husband loves these, and it's a great summer meal to eat outside with a beer or a margarita. Yummy!

Provided by Nurjahan Boulden

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 24

Number Of Ingredients 17



Fried Fish Tacos with Chipotle-Lime Salsa image

Steps:

  • Place 1/2 cup flour in a small bowl. Combine remaining flour with panko bread crumbs, seasoned salt, garlic powder, lemon pepper, black pepper, onion powder, and cayenne pepper in a shallow bowl. Whisk eggs in a separate small bowl.
  • Heat oil in a large skillet over medium-high heat.
  • Roll tilapia in flour, dip in the egg mixture, roll in the panko-flour mixture, and place in the hot oil. Fry until light brown, about 3 minutes per side. Place on a paper towel-lined plate.
  • Heat tortillas in a separate skillet over medium-low heat.
  • Combine ranch dressing, salsa, lime, and chipotle chile in a small bowl for the salsa.
  • Divide tilapia over the warmed tortillas and serve with salsa and cabbage.

Nutrition Facts : Calories 166.6 calories, Carbohydrate 21.3 g, Cholesterol 23.8 mg, Fat 6.5 g, Fiber 2.7 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 239.7 mg, Sugar 1.6 g

1 cup all-purpose flour
1 cup panko bread crumbs
1 tablespoon seasoned salt
1 teaspoon garlic powder
¼ teaspoon lemon pepper
¼ teaspoon ground black pepper
¼ teaspoon onion powder
⅛ teaspoon cayenne pepper
2 eggs
¼ cup oil
1 pound tilapia fillets, cut into chunks
24 corn tortillas
½ (8 ounce) bottle ranch dressing, or to taste
¼ cup hot chunky salsa
½ lime, juiced
1 canned chipotle chile, thinly sliced
1 small head shredded cabbage, or to taste

PANFRIED FISH WITH FRESH BEETROOT SALSA

Jazz up white fish with beetroot salsa

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 9



Panfried fish with fresh beetroot salsa image

Steps:

  • Put the diced cooked beetroot into a bowl. Add the chopped spring onions, seeded and chopped red chilli, chopped fresh mint, lemon juice and olive oil. Season and stir well.
  • Dust the fillets of unskinned firm white fish with a little plain flour. Melt the butter in a large pan with the olive oil. Fry the fish fillets on each side for 3-4 minutes until just tender. Serve with the beetroot salsa.

4 small diced cooked beetroot
8 chopped spring onions
1 seeded and chopped red chilli
2 tbsp chopped fresh mint
2 tbsp lemon juice
5 tbsp olive oil
4 fillets of unskinned firm white fish
a little plain flour
25g butter

SALSA FOR FRIED FISH

This is a great accompaniment for fried tilapia. Word of caution though, you will eat a lot of rice!

Provided by gabby girl

Categories     Fruit

Time 15m

Yield 4 , 4 serving(s)

Number Of Ingredients 8



Salsa for Fried Fish image

Steps:

  • Mix liquid ingredients in a bowl and taste to your liking.
  • Add the sugar to taste.
  • I like the sweet, hot, sour to blend beautifully!
  • Whisk till sugar dissolves.
  • Add chopped tomatoes, onions and cilantro.
  • Mix well and let flavors be absorbed by the veggies.
  • The tomatoes will ooze its own juice.
  • Serve with fried fish.
  • Yum!

Nutrition Facts : Calories 38.4, Fat 0.1, Sodium 700.8, Carbohydrate 9.4, Fiber 0.6, Sugar 7.1, Protein 0.9

5 pieces tomatoes, seeded and minced
1 medium onion, minced
1 bunch cilantro, chopped
3 dashes Tabasco sauce
1 -2 teaspoon sugar
2 tablespoons fish sauce
2 tablespoons lemon juice (calamansi juice)
1 tablespoon honey

SALMON WITH FRUIT SALSA

Baked salmon and fruit salsa with a spicy kick. Serve over rice.

Provided by Tawnea

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 55m

Yield 4

Number Of Ingredients 14



Salmon with Fruit Salsa image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange salmon steaks in a shallow baking dish, and coat with the lemon juice. Season with rosemary, salt, and pepper. Top with lemon slices. Pour water into the dish.
  • Bake for 30 to 40 minutes in the preheated oven, or until easily flaked with a fork.
  • In a medium bowl, mix pineapple, onion, garlic, jalapeno, tomato, pineapple juice, red bell pepper, and yellow bell pepper. Cover, and refrigerate while fish is baking. Top fish with salsa to serve.

Nutrition Facts : Calories 216.5 calories, Carbohydrate 15.7 g, Cholesterol 50.4 mg, Fat 7 g, Fiber 3.9 g, Protein 25.9 g, SaturatedFat 1.5 g, Sodium 198.3 mg, Sugar 6.2 g

1 pound salmon steaks
1 lemon, juiced
1 tablespoon chopped fresh rosemary
salt and pepper to taste
1 lemon, sliced
⅓ cup water
¼ cup diced fresh pineapple
¼ cup minced onion
3 cloves garlic, minced
2 fresh jalapeno peppers, diced
1 tomato, diced
½ cup pineapple juice
¼ cup diced red bell pepper
¼ cup diced yellow bell pepper

HEALTHY FISH TACOS WITH MANGO SALSA

A very healthy and Hawaiian-style fish taco. For a heartier taco add some coleslaw on top of the mango salsa. If you don't have Mahi-Mahi, substitute any firm, thick white fish.

Provided by David3141

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h35m

Yield 8

Number Of Ingredients 18



Healthy Fish Tacos with Mango Salsa image

Steps:

  • Stir mango, avocado, tomato, red onion, red pepper, parsley, canola oil, brown sugar, lime juice, cider vinegar, hot pepper sauce, salt, and ground black pepper together in a bowl. Refrigerate salsa for at least 1 hour.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Heat taco shells in preheated oven until crisp, about 5 minutes.
  • Season mahi mahi with 1 teaspoon ground black pepper, paprika, and 1/2 teaspoon salt.
  • Heat olive oil in a skillet over medium-high heat. Cook mahi mahi in olive oil until fish flakes easily, about 3 minutes per side.
  • Place mahi mahi slices in taco shells and top with mango salsa.

Nutrition Facts : Calories 324.4 calories, Carbohydrate 23.9 g, Cholesterol 62.4 mg, Fat 18.2 g, Fiber 5.5 g, Protein 18.5 g, SaturatedFat 2.6 g, Sodium 289.8 mg, Sugar 8.2 g

1 mango - peeled, seeded, and chopped
2 avocados - peeled, pitted, and chopped
1 cup chopped tomato
½ cup diced red onion
½ cup diced red pepper
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons canola oil
2 tablespoons brown sugar
1 lime, juiced
1 teaspoon cider vinegar
1 dash hot pepper sauce, or to taste
salt and ground black pepper to taste
8 taco shells
4 (6 ounce) mahi mahi fillets, cut into 1-inch slices
1 teaspoon ground black pepper
1 teaspoon paprika
½ teaspoon salt
2 tablespoons olive oil

SKINNY SEARED FISH WITH FRESH TOMATO SALSA

Eating healthfully doesn't mean sacrificing flavor. Seared fish, herb-roasted potatoes and fresh veggies make this healthy dish delicious, too.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 4

Number Of Ingredients 14



Skinny Seared Fish with Fresh Tomato Salsa image

Steps:

  • Heat oven to 425° F. Line cookie sheet with sides with foil; set aside. In large bowl, mix Potato ingredients; toss to coat. Spread in single layer on cookie sheet. Roast 20 to 25 minutes or until potatoes are tender when pierced with paring knife.
  • Meanwhile, in medium bowl, mix Salsa ingredients; set aside.
  • Rub fish with 1 teaspoon oil, 1/2 teaspoon herbes de Provence and 1/4 teaspoon salt; set aside. In 10-inch nonstick skillet, heat remaining 1 teaspoon oil over medium-high heat. Sear fish 4 to 5 minutes, or until it releases easily from pan. Turn; cook 4 to 5 minutes on other side or until cooked to internal temperature of 145° F and fish flakes easily with fork.
  • Divide potatoes and fish among 4 plates. Top each piece of fish with salsa and basil.

Nutrition Facts : Calories 230, Carbohydrate 23 g, Cholesterol 85 mg, Fat 1/2, Fiber 3 g, Protein 24 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 3 g, TransFat 0 g

1 lb fingerling potatoes, halved if necessary to make same size
1 teaspoon olive oil
1 teaspoon herbes de Provence
1/4 teaspoon salt
1 cup diced tomato
2 tablespoons diced shallot
2 cloves garlic, finely chopped
2 tablespoons lemon juice
1/8 teaspoon salt
4 (4 oz) filets white fish (mahi mahi or cod)
2 teaspoons olive oil
1/2 teaspoon herbes de Provence
1/4 teaspoon salt
1/4 cup shredded fresh basil leaves

More about "salsa for fried fish recipes"

CRISPY FISH WITH MANGO SALSA RECIPE | LAND O’LAKES
Web Mar 10, 2023 Rinse fish fillets; pat dry with paper towels. STEP 3. Combine bread crumbs, parsley and salt in 9-inch pie pan. Whisk …
From landolakes.com
Servings 4
Calories 390 per serving
  • Combine bread crumbs, parsley and salt in 9-inch pie pan. Whisk together milk and egg in another 9-inch pie pan. Dip fillets in egg mixture; then into bread crumb mixture, turning to coat thoroughly.
  • Melt butter in 12-inch skillet until sizzling; add coated fish fillets. Cook over medium heat, turning once, 8-10 minutes or until fish flakes with fork. Serve with salsa.
crispy-fish-with-mango-salsa-recipe-land-olakes image


DELICIOUS MANGO SALSA FOR FISH AND MORE - TARA TEASPOON
Web Feb 19, 2019 Mix together the tomatoes, mango, bell pepper, onion, scallions and lime juice. Stir in the cilantro and parsley and season to …
From tarateaspoon.com
4.8/5 (21)
Total Time 35 mins
Category Main Course
Calories 58 per serving
  • Mix together the tomatoes, mango, bell pepper, onion, scallions and lime juice. Stir in the cilantro and parsley and season to taste with salt. Set aside.
  • Heat broiler to high. Set rack about 6 inches from the heat source. Season fish with a little salt and pepper.
  • Place fish on a foil-lined broiler pan and broil for 5 to 8 minutes, depending on the thickness of your fish fillet. It is done when it is opaque all the way through and flakey.Alternatively you can grill or saute your fish.
delicious-mango-salsa-for-fish-and-more-tara-teaspoon image


RESTAURANT STYLE SALSA (ROJA SALSA FRITA) | MEXICAN SALSA
Web Mar 18, 2017 Do you want to learn how to make it at home? I can help! This recipe for restaurant-style salsa is so simple to make. All you need …
From mexicoinmykitchen.com
4.8/5 (25)
Total Time 20 mins
Category Salsas
Calories 14 per serving
  • Place in your blender with ¼ cup of water, and process until smooth (or slightly coarse, if you prefer).
  • Once the salsa starts boiling, reduce the heat and gently simmer for about 13-15 minutes, stirring from time to time, until all the ingredients are well cooked. If it needs it, add more water; this will depend on how juicy the tomatoes are.
restaurant-style-salsa-roja-salsa-frita-mexican-salsa image


ITALIAN FISH WITH SALSA | RECIPETIN EATS
Web Mar 16, 2016 Salsa for Fish This healthy fish recipe is topped with tomato salsa, and the juices from the tomato forms the dressing. We …
From recipetineats.com
5/5 (2)
Total Time 15 mins
Category Dinner, Healthy
Calories 422 per serving
  • Combine the Spicy Salsa ingredients except basil in a bowl. Set aside for 20 minutes to sweat so juices seep and the tomatoes soften.
  • Season eggplant and fish generously with salt and pepper. Then dust fish with flour, shaking off excess.
  • Heat 1/2 tbsp oil in a non stick skillet over high heat. Add the eggplant and cook each side until charred and softened - about 2 minutes first side, 1 1/2 minutes second side. Remove onto a plate.
  • Heat remaining oil. Add fish and cook until light golden on both sides, pressing down with an egg flip to brown it evenly.
italian-fish-with-salsa-recipetin-eats image


20+ SAUCES FOR FISH - ALLRECIPES
Web Mar 9, 2021 Ita Mac Airt Published on March 9, 2021 Photo: lutzflcat With the right sauce, any fish can be transformed into a gourmet seafood dish. Find luxurious lemon sauce recipes, Hollandaise, homemade tartar …
From allrecipes.com
20-sauces-for-fish-allrecipes image


73 WAYS TO USE UP A JAR OF SALSA - TASTE OF HOME
Web Mar 20, 2018 Fajita-Style Shrimp and Grits. I combined two of my favorite dishes—fajitas and shrimp with cheesy grits—into this spicy one-dish meal. For more heat, use pepper jack cheese instead of a Mexican cheese …
From tasteofhome.com
73-ways-to-use-up-a-jar-of-salsa-taste-of-home image


PAN-SEARED COD IN SALSA - HIGH PROTEIN RECIPE - DIET DOCTOR
Web May 25, 2021 Instructions. Sprinkle the chili powder, cumin, and salt over both sides of the fish fillets. Heat the oil in a skillet over high heat. When the oil is hot, add the fish and …
From dietdoctor.com


CHERRY TOMATO TEQUILA BUTTER SALSA WITH FRIED FISH - FOOD52
Web Aug 12, 2011 Directions. Mix the olive oil, lime juice, and garlic with the fish (or chicken) in a non-reactive bowl and let rest for 1 hour. Heat 1 tablespoon of olive oil in a large saute …
From food52.com


FRIED FISH TACOS RECIPE: HOW TO MAKE IT - TASTE OF HOME
Web Jun 29, 2023 Meanwhile, in an electric skillet or deep-fat fryer, heat oil to 375°. In a shallow bowl, combine flour, baking powder, salt and cayenne pepper. Stir in beer until smooth. …
From tasteofhome.com


MEXICAN 2-INGREDIENT HEALTHY BAKED SALSA FISH RECIPE
Web Oct 19, 2016 Everything genius is simple :) You can use the salsa of your choice for this yummy Mexican salsa fish. I always use the medium salsa as to me it has the right level …
From melaniecooks.com


JALEA (PERUVIAN FRIED SEAFOOD PLATTER WITH SALAD) - SERIOUS EATS
Web Feb 27, 2023 Drain well. For the Fried Seafood: Preheat oven to 400°F (200°C). In a fryer, medium pot, or wok, heat oil to 350°F (177°C), adjusting heat source as needed to …
From seriouseats.com


32 BEST OLIVE RECIPES - WHAT TO MAKE WITH OLIVES - DELISH
Web 14 hours ago This recipe takes inspiration from a classic pasta al limone by using heavy cream as the base for the luscious and decadent sauce. And, just like a dirty martini, we …
From delish.com


FISH FILLETS WITH PINEAPPLE-JALAPENO SALSA - EATINGWELL
Web Aug 16, 2019 To prepare salsa: Cut the top and skin off pineapple, remove the eyes and core. Finely dice the pineapple (you will have about 4 cups diced pineapple) and place in …
From eatingwell.com


19 BEST TACO RECIPES - TASTING TABLE
Web Jun 29, 2023 Aside from the pork and pineapple, these tacos also feature avocado, red onion, and sliced radish. The garnishes are simple here, giving the smoked pork …
From tastingtable.com


PAN FRIED COD WITH CORN SALSA - KIM'S CRAVINGS
Web Jun 25, 2022 Simply chop up the veggies and combine all of the ingredients (sweet corn, red bell pepper, jalapeño, red onion, cilantro, lime juice, crushed red pepper, honey, salt …
From kimscravings.com


20-MINUTE PAN-SEARED FISH WITH POMEGRANATE SALSA
Web Nov 1, 2017 To Make The Pan-Seared Fish: Sprinkle the fish filets evenly on both sides with the cumin, salt and pepper. Set aside. Heat oil (or butter) in a large sauté pan over …
From gimmesomeoven.com


CRISPY FISH WITH CHARRED CORN AND SUN GOLD SALSA RECIPE - SERIOUS …
Web Aug 6, 2020 Corn Tomato Crispy Fish with Charred Corn and Sun Gold Salsa Recipe By Nick Kindelsperger Updated Aug. 06, 2020 0 print Raw Sun Gold tomatoes and charred …
From seriouseats.com


Related Search