Salt And Pepper Tofu Recipes
SALT & PEPPER TOFU
Use both types of peppercorns for our salt & pepper tofu if you can, for a tongue-tingling kick and a spicy warmth. The dish is great for a Chinese banquet
Provided by Cassie Best
Categories Dinner, Side dish, Supper
Time 35m
Number Of Ingredients 10
Steps:
- Drain the tofu, wrap loosely in kitchen paper and put on a plate. Rest a chopping board on top. If you're using a light chopping board, weigh it down with a couple of cans - a heavier chopping board will be sufficient on its own. Leave for 10-20 mins until the cloth feels wet from the excess liquid. Pressing the tofu like this helps to give it a firmer texture once cooked.
- Cut the tofu in half down the centre like a book. Cut each piece into four triangles, as you would a piece of toast, then in half again to give you 16 pieces in total. Mix the cornflour, ground pepper and 1 tsp flaky sea salt on a plate. Gently turn each piece of tofu in the cornflour mix to coat.
- Heat 1 tbsp oil in a wok. Stir-fry the peppers and broccoli for a few minutes, to soften a little. Add the beansprouts and soy sauce. Cook for another 1-2 mins, making sure the veg still has a nice crunch. Drizzle with a little sesame oil.
- Heat the remaining sunflower oil in a large non-stick frying pan and fry the coated tofu for 5 mins on each side until crisp. Serve on top of the vegetables, scattered with the coriander.
Nutrition Facts : Calories 254 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 16 grams protein, Sodium 1.5 milligram of sodium
SALT AND PEPPER TOFU
I'm not a vegetarian, although I used to be one for 13 years, and even though I eat meat, I like to try to use meat sparingly. I love baked tofu, but most of the recipes I've come across are soy sauce marinades. I love the taste, but the sodium is just to high to do often. While looking for other tofu recipes, I found this one. With this recipe, they suggest sauteing in a pan. However, I like to bake mine. Just put some parchment paper down on a pan and bake until a little golden and crispy (usually about 20-30 min.) This is from the website eatmedelicious.com
Provided by redjonesy
Categories Asian
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- With a sharp knife, cut tofu, lengthwise into thirds. Place side-by-side on an absorbent towel and cover with an additional towel. Place a heavy pot on top of the towels to get as much water out of the tofu as possible. If you can let it set like that for 20-30 minutes, great. If not, just get out as much water as you can.
- Cut tofu into 1" cubes.
- In a large bowl, combine jalapeño, garlic, ginger, salt, pepper, sugar and five-spice powder. Stir well and add tofu cubes. Toss until tofu cubes are well coated on all sides.
- In a large skillet, heat oil and add tofu (and spices). Cook on medium-low heat, 8 minutes, turning cubes every 1-2 minutes. Add green onions and cook an additional 2 minutes, until tofu is golden brown.
Nutrition Facts : Calories 151.7, Fat 11.5, SaturatedFat 1.9, Sodium 597.9, Carbohydrate 4.9, Fiber 1.6, Sugar 2.2, Protein 9.7
CHINESE SALT AND PEPPER TOFU
Make and share this Chinese Salt and Pepper Tofu recipe from Food.com.
Provided by PalatablePastime
Categories Soy/Tofu
Time 1h18m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Drain the tofu: Place several paper towels on a cutting board; place the tofu on the cutting board, and then place a heavy object such as a plate or book on top.
- Drain the tofu for at least 15 minutes, changing the paper towels as required (If possible, it's helpful to tilt the cutting board so that the water drains directly into the sink).
- Cut the tofu into cubes.
- Mix together the tofu with the salt, garlic powder, and black pepper, and allow to marinate for 1-2 hours in the refrigerator.
- Toss the tofu cubes with cornstarch to coat.
- Heat oil in wok or large skillet.
- Carefully add the tofu to the wok, add fry in small batches until tofu is golden; drain on paper toweling, and serve hot.
- Serve with Asian condiments, if desired.
CRISPY SALT & PEPPER TOFU
Super crispy, delicious tofu seasoned simply with just salt and pepper. It's a total revelation in my kitchen.
Provided by Kare for Kitchen Treaty
Time 30m
Number Of Ingredients 6
Steps:
- Press tofu to remove excess moisture. To do so, line a plate with several paper towels. Place tofu on paper towels and top with two or three more paper towels. Place three or four more plates on top of the tofu, making sure they're well-balanced. Drain for 20 - 30 minutes, checking occasionally to make sure plates are still balanced (toppling plates = bummer!)
- Remove tofu from paper towels. Place on cutting board and cut tofu into squares or rectangles, as desired.
- Add the vegetable or canola oil to a large skillet over medium-high heat.
- Add the corn starch, 1/2 teaspoon salt and 1/4 teaspoon pepper to a large plate or shallow baking dish. Mix.
- Working in batches, dredge the tofu in the corn starch mixture, turning to coat evenly.
- Carefully add tofu to hot oil in skillet. Cook over medium-high for about 10 minutes, turning occasionally to brown all sides.
- Remove tofu from pan and place on several paper towels, blotting to remove excess oil.
- Serve as desired.
SALT AND PEPPER TOFU
Provided by Pauline Nguyen
Categories Appetizer Side Sauté Vegetarian Dinner Deep-Fry Vegan Sugar Conscious Kidney Friendly Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 6
Steps:
- Cut the tofu into 1 1/2 by 3/4-inch pieces and place on a cloth to dry. Put enough oil in a wok to deep-fry the tofu and heat to 350°F, or until a cube of bread dropped in the oil browns in 15 seconds. Deep-fry the tofu for about 5 minutes, or until it is golden and very crisp. Once all of the tofu is cooked, remove the oil from the wok and reserve for later use.
- Place 2 teaspoons of oil back into the wok and place over high heat. Add the scallions, chile, and garlic, stir-fry for 30 seconds, then return the tofu to the wok. Toss to combine the flavors and season with the salt and pepper seasoning mix. Serve with salt, pepper, and lemon dipping sauce or vegetarian dipping sauce .
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4.9/5 (29)Total Time 1 hr 35 minsCategory TofuCalories 260 per serving
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4.9/5 (29)Total Time 1 hr 35 minsCategory TofuCalories 260 per serving
- Slice the tofu into ½ inch (1 cm) thick, 1 ½ inch x 2 inch (4x5 cm) rectangles. Make the brine by stirring together the garlic powder, onion powder, salt, sugar, and warm water. Place the tofu into the brine for 1-2 hours.
- Combine the salt, ground white pepper, Sichuan peppercorn powder, and sand ginger powder. You’ll use half of this salt and pepper spice mix for the tofu coating and the other half to finish the dish in the wok.
- Heat 4 tablespoons oil in your wok over low heat for 30 seconds. Add the garlic. It should bubble and sizzle very slowly at this low heat and not burn. Be patient, because burnt garlic has a very bitter flavor. Move the garlic around in the oil so it cooks evenly. It’s done when it has turned a light golden brown.
- Heat the oil in the wok over medium-high heat. Place the tofu in the wok in a single layer, and brown the tofu, adjusting the heat as needed. Don’t walk away, as you don’t want to burn the crust! After the tofu starts to brown, flip the tofu to brown the other side. When done, transfer the tofu to a plate.
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Apply the weight on the tofu for about 15-20 minutes, to release water from tofu. Slice tofu into 1 inch cubes. Pat dry the tofu cubes with paper towel. Add about 1 inch of oil to pan being used for frying. Bring to medium heat. In a small bowl, combine cornstarch, white pepper and salt. Add to a large ziploc bag.
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Place on a cutting board and cut the tofu into one-inch cubes. Place the cornstarch into a shallow dish (like a pie pan). Mix into the corn starch the chili powder, salt, and pepper. Lightly toss the tofu cubes into the cornstarch to coat all sides. Heat a wok or heavy skillet on medium high heat using 2 tablespoons of the canola oil.
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Set aside. Combine the salt, sugar, white pepper and Chinese five spice powder. Set aside. Using a wok or wide nonstick pan, heat peanut oil over medium high heat. When hot, add the tofu. Fry until the bottom is golden brown. Turn each piece and continue frying until all sides are browned. Transfer the crispy tofu to a wire rack.
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From cmcfoodsus.com
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