Salt Free Herb Blend Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ALL-PURPOSE NO-SALT SEASONING MIX

I got this recipe from my mother-in-law, Helen. I make it up in big batches. It's scrumptious on most everything, I use it often, and I make it for teacher gifts also.

Provided by PJango

Time 5m

Yield 10

Number Of Ingredients 10



All-Purpose No-Salt Seasoning Mix image

Steps:

  • Mix garlic powder, basil, parsley, savory, thyme, mace, onion powder, black pepper, sage, and cayenne pepper in a bowl; store in a sealed jar.

Nutrition Facts : Calories 6.8 calories, Carbohydrate 1.4 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.3 g, Sodium 1.1 mg, Sugar 0.3 g

1 tablespoon garlic powder
1 ½ teaspoons dried basil
1 ½ teaspoons dried parsley
1 ¼ teaspoons dried savory
1 ¼ teaspoons ground thyme
1 teaspoon ground mace
1 teaspoon onion powder
1 teaspoon ground black pepper
1 teaspoon dried sage
¼ teaspoon cayenne pepper

SALT-FREE SEASONING

A great alternative to using salt for those who are on a low salt or heart healthy diet.

Provided by J Will

Time 10m

Yield 30

Number Of Ingredients 11



Salt-Free Seasoning image

Steps:

  • Whisk garlic powder, onion powder, black pepper, parsley, basil, oregano, cumin, mustard, cayenne pepper, rosemary, and celery seed together in a bowl.

Nutrition Facts : Calories 3.9 calories, Carbohydrate 0.8 g, Fiber 0.1 g, Protein 0.2 g, Sodium 0.5 mg, Sugar 0.3 g

2 tablespoons garlic powder
2 tablespoons onion powder
½ teaspoon ground black pepper
½ teaspoon dried parsley
½ teaspoon dried basil
¼ teaspoon dried oregano
⅛ teaspoon ground cumin
⅛ teaspoon dry mustard
1 pinch cayenne pepper
1 pinch dried rosemary
1 pinch celery seed

SALT-FREE SPICY HERB SEASONING BLEND

This delicious, spicy seasoning blend is wonderful on anything from meats to fish to veggies and even popcorn! Because the ingredients are those most of us always have on hand, it's a cinch to whip up. Enjoy!

Provided by Christina

Categories     Everyday Cooking

Time 10m

Yield 64

Number Of Ingredients 10



Salt-Free Spicy Herb Seasoning Blend image

Steps:

  • Mix sesame seeds, celery seed, Italian seasoning, dried parsley, poppy seeds, ground black pepper, onion powder, red pepper flakes, garlic powder, and paprika together in a bowl until well combined. Store in an airtight container for up to 6 months.

Nutrition Facts : Calories 2.3 calories, Carbohydrate 0.2 g, Fat 0.1 g, Fiber 0.1 g, Protein 0.1 g, Sodium 0.3 mg

4 teaspoons sesame seeds
2 teaspoons celery seed
2 teaspoons Italian seasoning
2 teaspoons dried parsley flakes
1 teaspoon poppy seeds
1 teaspoon ground black pepper
1 teaspoon onion powder
1 teaspoon red pepper flakes
¾ teaspoon granulated garlic powder
¾ teaspoon paprika

SALT-FREE SEASONING MIX

"We're on a low-salt diet, and this seasoning blend perks up everything," writes Burva Cadwell of Cheyenne, Wyoming. "We especially like it on chicken and pork."

Provided by Taste of Home

Time 5m

Yield about 1/4 cup.

Number Of Ingredients 7



Salt-Free Seasoning Mix image

Steps:

  • In a small bowl, crush the basil, marjoram, parsley, thyme and savory. Stir in the remaining ingredients. Store in an airtight container.

Nutrition Facts :

1 teaspoon each dried basil, marjoram, parsley flakes, thyme and savory
1 tablespoon garlic powder
1 teaspoon onion powder
1 teaspoon rubbed sage
1 teaspoon ground mace
1 teaspoon pepper
1/8 teaspoon cayenne pepper

HOMEMADE HERB SALT

Yes, the color in this salt will fade within a few weeks, but the herby flavor and aroma will remain intact for much longer. I described this as a finishing salt, meaning it's used to season cooked food at the table; however, it can also be used in place of regular salt in any recipe preparation.

Provided by Chef John

Categories     Side Dish     Sauces and Condiments Recipes

Time 2h5m

Yield 72

Number Of Ingredients 4



Homemade Herb Salt image

Steps:

  • Place 1/2 cup coarse sea salt, rosemary, and lemon thyme in the bowl of a food processor. Pulse, grinding salt until rosemary and thyme have a fine consistency. Add 1 cup sea salt and pulse to combine.
  • Pour salt mixture into a shallow baking dish and let air dry for 2 hours. Transfer salt to a glass jar and screw on lid.

Nutrition Facts : Calories 0.3 calories, Carbohydrate 0.1 g, Sodium 1760 mg

½ cup coarse sea salt
¼ cup packed fresh rosemary leaves
¼ cup packed fresh lemon thyme leaves
1 cup sea salt

More about "salt free herb blend recipes"

7 HOMEMADE SALT-FREE SEASONINGS - THE OREGON DIETITIAN

From theoregondietitian.com
  • Fajita Seasoning. 2 tablespoons chili powder. 2 teaspoons paprika. 2 teaspoons garlic powder. 2 teaspoons cumin. 1 teaspoon oregano. 1 teaspoon black pepper. 2 teaspoons onion powder.
  • Italian Seasoning. 3 tablespoons oregano. 1 tablespoon marjoram. 2 tablespoons thyme. 1 tablespoon dried basil. 1 tablespoon dried sage. Yield: 1/2 cup or 8 tablespoons.
  • Cajun Seasoning. 1 tablespoon chili powder. 1 tablespoon black pepper. 1 1/2 teaspoons oregano. 1 tablespoon garlic powder. 1 tablespoon onion powder. 1 1/2 teaspoons cayenne pepper.
  • Ranch Seasoning. This one you have to combine in a food processor because of the chives. Just pulse until the chives are all flaked and everything is combined.
  • Curry Seasoning. 3 tablespoons coriander. 2 tablespoons cumin. 2 tablespoons turmeric. 1 teaspoon dried ground ginger. 1 teaspoon dried mustard. 1 teaspoon black pepper.
  • Taco Seasoning. 5 tablespoons chili powder. 2 teaspoon garlic powder. 1 teaspoon onion powder. 2 teaspoons paprika. 3 tablespoons cumin. 2 teaspoon black pepper.
  • Pumpkin Spice. Anyone else super pumped for the fall (aka pumpkin spice season)?! I’ll probably use this spice blend to make a pumpkin spice latte at home once fall gets here.
7-homemade-salt-free-seasonings-the-oregon-dietitian image


HOMEMADE SEASONING BLENDS - NINE DIY RECIPES • TASTYTHIN
Web Aug 26, 2017 Salt Free All Purpose Seasoning Blend 2 tablespoons garlic powder 2 tablespoons onion powder 1 tablespoon chili powder 1 tablespoon paprika 1 tablespoon parsley 1 1/2 teaspoons black pepper Ranch …
From tastythin.com
homemade-seasoning-blends-nine-diy-recipes-tastythin image


HOW TO MAKE HERBAL SALT BLENDS + 4 RECIPES
Web 1 tsp. pink Himalayan salt 2 tsp. organic turmeric root powder 1 tsp. organic black pepper 1 tsp. organic ginger root powder Directions Thoroughly mix ingredients in a bowl and store in an airtight spice bottle. Label with …
From blog.mountainroseherbs.com
how-to-make-herbal-salt-blends-4 image


DIY SALT-FREE SEASONING MIXES - ALLRECIPES
Web Feb 9, 2021 DIY Salt-Free Seasoning Formula Hands-On Time: 5 Minutes. Total Time: 5 Minutes. Makes ¼ Cup 3 teaspoons each onion powder and garlic powder 2 teaspoons dried herb (such as oregano, …
From allrecipes.com
diy-salt-free-seasoning-mixes-allrecipes image


13 COPYCAT SPICE BLENDS | TASTE OF HOME
Web Jan 24, 2019 Salt-Free Herb Blend A sprinkle of this Mrs. Dash copycat really perks up poultry, meat and vegetables. Combine: 4 tsp. sesame seeds 2 tsp. each celery seed, dried marjoram, poppy seeds and …
From tasteofhome.com
13-copycat-spice-blends-taste-of-home image


HERB MIXTURES & SPICY BLENDS: ETHNIC FLAVORINGS, NO-SALT BLENDS ...
Web Find many great new & used options and get the best deals for Herb Mixtures & Spicy Blends: Ethnic Flavorings, No-Salt Blends, Marinades/Dress at the best online prices at …
From ebay.com
5/5 (2)


MCCORMICK® SALT FREE GARLIC AND HERB SEASONING
Web Our McCormick® Salt Free Garlic and Herb Seasoning is not the same as our McCormick® Good Morning Breakfast Seasoning Garden Herb. However, our McCormick® Salt Free …
From mccormick.com


10 SALT-FREE HERB & SPICE BLENDS SLIDESHOW | SPARKRECIPES
Web No-Salt Fajita Rub. Use this spice blend on any grilled meat or fish: Try pork, steak, shrimp, or even salmon! You will want to make a big batch of the spice rub to always have some …
From recipes.sparkpeople.com


12 CLASSIC SPICE BLENDS AND HERB COMBINATIONS - THE SPRUCE EATS
Web Mar 30, 2020 Jerk Seasoning. This famous spicy Caribbean seasoning blend combines allspice, cloves, cinnamon, nutmeg, thyme, garlic, and the super hot scotch bonnet …
From thespruceeats.com


LOW FODMAP SALT-FREE HERB MIX - FODMAP EVERYDAY
Web Oct 12, 2022 Similar to the Italian blend, it incorporates dried herbs like parsley and thyme, but adds a bit of toasted crunch with sesame seeds and a fresh note with celery …
From fodmapeveryday.com


MEDITERRANEAN GARLIC HERB | SALT-FREE BLEND - THE SPICE HOUSE
Web Use this Mediterranean Garlic & Herb blend with olive oil and lemon juice to make a quick marinade for whole fish or octopus. Use that same marinade for cubed pork or …
From thespicehouse.com


GARLIC AND HERB SEASONING BLEND | IT IS A KEEPER
Web May 11, 2022 Expert Tips for Making This Garlic Herb Blend Recipe. Add heat: Red pepper flake or chili powder if you like most of your own spice blend hot. Variation tip: …
From itisakeeper.com


NO SALT SEASONING MIX RECIPE - THE SPRUCE EATS
Web Jan 3, 2022 Ingredients 1 tablespoon garlic powder 2 teaspoons dried thyme leaves 2 teaspoons onion powder 2 teaspoons paprika 2 teaspoons celery seed 1 1/2 teaspoons …
From thespruceeats.com


MRS. DASH SEASONING RECIPE SALT-FREE • BAKE ME SOME SUGAR
Web Mar 20, 2021 salt-free seasoning blend Seasoning mix can be used on chicken, beef, vegetables, rice, etc. Tasty and flavorful An awesome recipe to use on so many recipes …
From bakemesomesugar.com


HERB & SPICE BLENDS - KIDNEY HEALTHY RECIPES
Web Baharat Spice Blend. Here is Baharat spice blend. It has a rather earthy flavor with hints of sweetness. Usually made without salt, this Middle Eastern blend is usually used for …
From kidneyhealthyrecipes.com


HOW TO MAKE HOMEMADE FLAVORED SALT WITH FRESH HERBS
Web Aug 19, 2020 Instructions. Using a food processor or blender, pulse garlic (if using) with a small amount of salt for 10 seconds. Add half the amount of herbs and half the amount …
From marysnest.com


SALT FREE SEASONING BLEND RECIPE - 3 WAYS, NO SALT, JUST HERBS
Web Nov 3, 2021 This classic Italian salt-free seasoning blend will transport you straight to a sunny Italian terrace in a small seaside town. Or well, at least that’s the plan! Filled with …
From myveganminimalist.com


VEGAN COMMUNITY ON INSTAGRAM: "BAKED HERB FRIES WITH BEET …
Web 95 Likes, 5 Comments - Vegan Community (@veganfoodaily) on Instagram: "Baked Herb Fries with Beet Garlic Mayo⁠ Good for 2⁠ 2 large (650g) potatoes, I used Yukon go ...
From instagram.com


HOMEMADE HERB & SPICE BLENDS RECIPES | WELLNESS MAMA
Web Mar 15, 2012 Seasoned Salt Recipe Ingredients ¼ cup onion powder ¼ cup garlic powder ¼ cup black pepper 2 TBSP chili powder 3 TBSP paprika ½ cup Himalayan salt or sea …
From wellnessmama.com


Related Search