Salt Free Penzeys Taco Seasoning Recipes
TACO SEASONING II
A mixture of spices and a little cornstarch for thickening, that closely resembles The packaged taco seasoning you might find in the store. There is no salt in this mixture.
Provided by PNCHANDRA
Categories World Cuisine Recipes Latin American Mexican
Time 10m
Yield 21
Number Of Ingredients 7
Steps:
- In a jar with a tight fitting lid, combine chili powder, paprika, cumin, onion powder, garlic powder, cayenne pepper and cornstarch. Close lid securely, and shake well to mix contents. 7 teaspoons is equivalent to 1 (1.25 ounce) package of taco seasoning.
Nutrition Facts : Calories 8.4 calories, Carbohydrate 1.5 g, Fat 0.3 g, Fiber 0.6 g, Protein 0.3 g, Sodium 8.8 mg, Sugar 0.3 g
SALT AND SODIUM FREE TACO SEASONING
I'm trying to cut down on salt and sodium. Here is a great taco seasoning I've used that has no salt in it but still has all the flavor.
Provided by JANE LOUISE
Categories Seasoning Mixes
Time 15m
Number Of Ingredients 5
Steps:
- 1. Stir everything together and store in a jar or plastic container. 7 teaspoons of this mixture equals 1.25oz. pkg. of taco seasoning. So, this makes 3 of those packages. I have also purchased those little zip lock bags and put 7teaspoons of this concoction in each of them so I just need to reach for a bag instead of count out 7 teaspoons each time. Then when you're making the taco meat, the water a normal package of seasoning calls for can actually be added to your seasonings right in the bag and then poured out on your hamburger. Less mess!
SALT FREE PENZEYS TACO SEASONING
I am always asking the Penzeys store here if they have come up with a salt free taco seasoning and to my suprise the girls there concocted one! This is from Lynn, an employee at the local store. All of the following ingredients are Penzeys spices so it might not taste the same if you use another brand. The ingredient list makes a bit more than 4 T. which is for 1 pound of meat. Please adjust accordingly.
Provided by PrimQuilter
Categories Mexican
Time 5m
Yield 4 TB
Number Of Ingredients 8
Steps:
- Mix all ingredients together.
- Brown 1 pound of ground beef and drain off fat.
- Sprinkle 3-4 tablespoons of seasoning over beef, stirring to coat.
- Add 3/4 cup water, stirring to blend.
- Reduce heat and simmer 5-10 minutes until thickened.
- ETA: When posted, Zaar is splitting the tomato powder up and showing it as tomato, powder. These are not tomatoes, but powder bought from Penzeys. This could also be the cause of it showing 7mg of sodium as well.
Nutrition Facts : Calories 9.9, Fat 0.3, SaturatedFat 0.1, Sodium 7.7, Carbohydrate 1.9, Fiber 1, Sugar 0.4, Protein 0.5
SALT FREE TACO SEASONING
Under 30mg sodium per teaspoon. Salt-Free alternative to the envelope mix. good for seasoning taco meat, burrito meat, meat loaf. Also good sprinkled over cottage cheese, or mixed into sour cream for a dip. Add according to taste preference.
Provided by L DJ3309
Categories Low Cholesterol
Time 3m
Yield 30 teaspoons, 30 serving(s)
Number Of Ingredients 8
Steps:
- Put all ingredients in a labeled (Salt-free-taco) sandwich size zip lock plastic bag.
- Seal and shake.
- I keep my baggies of seasonings I make in an old bread tin, labeling the lip with a smudge free marker.
- Then I can find the seasoning mix I need quickly.
- When ready to use, shake bag before using.
- This makes about 30 teaspoons Serving size is 1 teaspoon for use in recipes.
- if calculating nutritional data purposes.
Nutrition Facts : Calories 7.6, Fat 0.3, SaturatedFat 0.1, Sodium 27.2, Carbohydrate 1.3, Fiber 0.7, Sugar 0.1, Protein 0.4
NO SALT TACO SEASONING
Make and share this No Salt Taco Seasoning recipe from Food.com.
Provided by Quickdrawmatty
Categories Mexican
Time 15m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients except the salt substitute.
- After you cook your ground beef add maybe a 1/4 cup of water and add mix.
- Right before you serve sprinkle salt substitute on beef.
- Tip: if you prefer to use salt in your cooking add it at the table. You taste it more and end up using less salt. Your heart will thank you.
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