SALT-FREE SEASONING
A great alternative to using salt for those who are on a low salt or heart healthy diet.
Provided by J Will
Time 10m
Yield 30
Number Of Ingredients 11
Steps:
- Whisk garlic powder, onion powder, black pepper, parsley, basil, oregano, cumin, mustard, cayenne pepper, rosemary, and celery seed together in a bowl.
Nutrition Facts : Calories 3.9 calories, Carbohydrate 0.8 g, Fiber 0.1 g, Protein 0.2 g, Sodium 0.5 mg, Sugar 0.3 g
SALT-FREE BLACKENED SEASONING
Make and share this Salt-Free Blackened Seasoning recipe from Food.com.
Provided by jimf57
Categories Low Cholesterol
Time 10m
Yield 1/4 Teaspoon, 35 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a bowl until mixed. Store in an airtight container in a cool, dry place.
SANTA FE SEASONING BLEND (SALT FREE!)
Make and share this Santa Fe Seasoning Blend (Salt Free!) recipe from Food.com.
Provided by SweetySJD
Categories Southwestern U.S.
Time 5m
Yield 1/4 cup
Number Of Ingredients 8
Steps:
- Combine all ingredients in a small container with a lid or a salt shaker.
Nutrition Facts : Calories 326.8, Fat 16.4, SaturatedFat 2, Sodium 520.9, Carbohydrate 55.8, Fiber 30.6, Sugar 3.3, Protein 13.9
ALL PURPOSE SALT-FREE SEASONING
Use it at the table as a seasoning substitute for salt, great on eggs and vegetables, with meat, fish and chicken.
Provided by L DJ3309
Categories Free Of...
Time 5m
Yield 1/3 cup
Number Of Ingredients 9
Steps:
- Combine well in a small jar with a shaker top.
Nutrition Facts : Calories 560.1, Fat 15.2, SaturatedFat 1.3, Sodium 57.7, Carbohydrate 99.5, Fiber 23.1, Sugar 32.8, Protein 23.9
SALT-FREE SEASONING MIX
"We're on a low-salt diet, and this seasoning blend perks up everything," writes Burva Cadwell of Cheyenne, Wyoming. "We especially like it on chicken and pork."
Provided by Taste of Home
Time 5m
Yield about 1/4 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, crush the basil, marjoram, parsley, thyme and savory. Stir in the remaining ingredients. Store in an airtight container.
Nutrition Facts :
GOURMET ROSEMARY SEA SALT BLEND
Make and share this Gourmet Rosemary Sea Salt Blend recipe from Food.com.
Provided by jpyrz
Categories Very Low Carbs
Time 20m
Yield 2 1/2 cups
Number Of Ingredients 4
Steps:
- combine and store in an airtight container until ready to use.
Nutrition Facts : Calories 30.6, Fat 0.9, SaturatedFat 0.4, Sodium 90551, Carbohydrate 6.3, Fiber 3.7, Sugar 0.1, Protein 0.8
SALT-FREE HERB BLEND
Eva Bailey of Olive Hill, Kentucky combines a handful of seasonings, from paprika to poppy seed, to make this salt-free mix that will perk up poultry, meat and vegetables, too.
Provided by Taste of Home
Time 5m
Yield 1/3 cup.
Number Of Ingredients 10
Steps:
- Combine all ingredients. Store in an airtight container up to 6 months.
Nutrition Facts : Calories 3 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
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