Sassy Sugar Cinnamon Sweet Potato Fries With Creamy Coconut Maple Dipping Sauce Recipes
CINNAMON BROWN SUGAR SWEET POTATO WEDGES RECIPE BY TASTY
Here's what you need: sweet potato, coconut oil, brown sugar, cinnamon, greek yogurt, maple syrup, cinnamon
Provided by Mercedes Sandoval
Categories Sides
Yield 1 serving
Number Of Ingredients 7
Steps:
- Preheat oven to 375˚F (190˚C).
- Cut sweet potato into wedges. Place in large bowl.
- Heat up coconut oil in microwave in 15-second intervals until melted. Mix in brown sugar and cinnamon.
- Pour mixture into large bowl of sweet potatoes wedges. Mix together until evenly coated.
- Place on baking sheet lined with parchment paper.
- Bake for 30 minutes, or until soft. For best results, flip halfway.
- While wedges are baking, prepare dipping sauce by combining ingredients in a small bowl and set aside in the refrigerator until ready to use.
- Enjoy!
Nutrition Facts : Calories 539 calories, Carbohydrate 90 grams, Fat 13 grams, Fiber 8 grams, Protein 15 grams, Sugar 50 grams
CAJUN SWEET POTATO FRIES WITH YOGURT DIPPING SAUCE
Tired of French fries? Switch to spiced-up sweet potato fries for your next burger or barbecue meal.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h
Yield 6
Number Of Ingredients 6
Steps:
- Heat oven to 425°F. Cut each potato crosswise into about 4-inch chunks, then cut lengthwise into 1/2x1/2-inch strips.
- In large resealable food-storage plastic bag, mix Cajun seasoning and cumin. Add potatoes; toss until evenly coated. In ungreased 15x10x1-inch pan, arrange potatoes in single layer.
- Bake 35 to 40 minutes, turning once, until potatoes are lightly browned and tender. Meanwhile, in small bowl, mix all sauce ingredients. Serve sauce with fries.
Nutrition Facts : Calories 150, Carbohydrate 33 g, Cholesterol 0 mg, Fiber 5 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving (about 15 fries and 2 tablespoons sauce), Sodium 460 mg, Sugar 12 g, TransFat 0 g
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