Snap Pea Salad With Tarragon And Fennel Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUGAR SNAP PEA SALAD WITH CALABRIAN PEPPER AND FENNEL

Whitney Otawka, whom you may remember from "Top Chef" or Hugh Acheson's Five & Ten restaurant in Athens, Ga., cooks at the Greyfield Inn. It's the only place to stay on Cumberland Island, the largest barrier island off Georgia's coast. The farmers who live there grow sugar snap peas, which she welcomes as one of the early tastes of spring. She is also a fan of Calabrian peppers packed in oil, which she started eating at Antico Pizza in Atlanta. She uses them to make a dressing base that enlivens the peas. The fennel, which needs to be sliced very finely, adds crunch and depth. Buy baby fennel, if you can find it. This is a great salad on its own, or use it as a kind of relish on grilled meat or braised lamb. There will be extra chile dressing, which is a fine condiment for grilled chicken. It will also add character to a pasta dish or even a slice of takeout pizza.

Provided by Kim Severson

Categories     brunch, dinner, salads and dressings, side dish

Time 30m

Yield 6 servings

Number Of Ingredients 14



Sugar Snap Pea Salad With Calabrian Pepper and Fennel image

Steps:

  • Make the dressing: Heat the grapeseed or other oil in a small sauté pan over low heat. When oil begins to shimmer add the garlic, shallot, Calabrian peppers, lemon zest and thyme. Gently cook for 1 minute, stirring. Remove from heat and transfer to a small mixing bowl. Add the olive oil, lemon juice, salt and pepper. Whisk thoroughly to combine.
  • Make the salad: Wash the snap peas and remove the tough string that runs along the interior curve of the pea. Julienne the peas lengthwise, about 1/4-inch thick. Put the peas, fennel, 2 tablespoons of the dressing and the salt in a bowl and mix to coat the peas. To serve, sprinkle the mint over the top, drizzle on 1 tablespoon of the dressing and sprinkle the shaved pecorino.

Nutrition Facts : @context http, Calories 240, UnsaturatedFat 17 grams, Carbohydrate 8 grams, Fat 21 grams, Fiber 2 grams, Protein 6 grams, SaturatedFat 4 grams, Sodium 281 milligrams, Sugar 4 grams, TransFat 0 grams

1/4 cup grapeseed or other neutral oil
1 teaspoon minced garlic
2 teaspoons minced shallot
1 teaspoon deseeded and minced Calabrian peppers packed in oil
1/2 teaspoon lemon zest
1/4 teaspoon minced fresh thyme
1/4 cup extra-virgin olive oil
1/4 cup fresh lemon juice
Pinch salt and black pepper
1 pound sugar snap peas
1/2 cup thinly shaved fennel, preferably baby fennel
1/4 teaspoon salt
1 1/2 tablespoons chopped fresh mint
1/2 cup shaved pecorino Romano

SNAP PEA SALAD

When snap peas are in season, we can't resist making this crunchy salad. I usually serve it cold, but it's also good warm, with the peas straight from the pot. -Jean Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 10



Snap Pea Salad image

Steps:

  • For vinaigrette, in a small bowl, whisk the first 8 ingredients until blended. In a 6-qt. stockpot, bring 16 cups water to a boil. Add snap peas; cook, uncovered, 2-3 minutes or just until peas turn bright green. Remove peas and immediately drop into ice water. Drain and pat dry; place in a large bowl., Drizzle with vinaigrette and toss to coat. Serve immediately or refrigerate, covered, up to 4 hours before serving. If desired, sprinkle with lemon zest.

Nutrition Facts : Calories 84 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 322mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

1/4 cup white wine vinegar
1/4 cup Dijon mustard
2 tablespoons minced fresh parsley
2 tablespoons olive oil
2 tablespoons honey
1 tablespoon lemon juice
1 teaspoon salt
1/2 teaspoon pepper
3 pounds fresh sugar snap peas
Grated lemon zest, optional

FENNEL, SUGAR SNAP PEAS, AND TARRAGON

This combination creates a satisfying crunch and texture and doesn't require any cooking.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6



Fennel, Sugar Snap Peas, and Tarragon image

Steps:

  • Toss fennel with sugar snap peas, tarragon, lemon juice, olive oil, and salt. Serve immediately.

Nutrition Facts : Calories 82 g, Fat 3 g, Fiber 3 g, Protein 2 g, Sodium 177 g

1 fennel bulb, trimmed, quartered (core trimmed but left intact), and very thinly sliced (preferably on a mandoline)
7 ounces sugar snap peas, thinly sliced lengthwise
2 tablespoons fresh tarragon
1 tablespoon plus 2 teaspoons fresh lemon juice
1 tablespoon extra-virgin olive oil
1/2 teaspoon coarse salt

TARRAGON SNAP PEAS

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 0



Tarragon Snap Peas image

Steps:

  • Cook 1 pound sugar snap peas in boiling salted water until crisp-tender, about 4 minutes.
  • Drain and toss with 2 tablespoons chopped tarragon, 1 tablespoon olive oil, and salt and pepper.

Nutrition Facts : Calories 4 calorie, Fat 79 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 150 milligrams, Carbohydrate 9 grams, Fiber 3 grams, Protein 3 grams, Sugar 5 grams

PEA SALAD WITH TARRAGON AND PEA SHOOTS

Provided by Alex Guarnaschelli

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 14



Pea Salad with Tarragon and Pea Shoots image

Steps:

  • Make the dressing: Whisk the mustard, lemon juice and vinegar in a medium bowl. Add the capers and brine and a pinch each of salt and white pepper. Slowly whisk in the olive oil and add the tarragon. Taste for seasoning.
  • Bring a large pot of water to a boil, adding salt until it tastes like seawater. Meanwhile, set a colander in a large bowl of ice water (this will keep you from having to pick ice out of the peas later).
  • Add a generous pinch of sugar to the boiling water. Add the sugar snap peas and cook until bright green and crisp-tender, about 2 minutes. Use a strainer to remove the peas from the water and transfer them to the colander.
  • Bring the water back up to a boil and add the snow peas and shelled peas. Cook until they float to the surface, about 1 minute. Use the strainer to remove the peas and plunge them into the ice bath with the sugar snaps. Set aside for a couple of minutes to ensure the peas have cooled thoroughly.
  • Drain the peas, then spread them out on a clean kitchen towel. Use another kitchen towel to gently pat them dry, then let air-dry. (Water on the peas will dilute all of the good flavors.)
  • Transfer the peas to a medium bowl and season with salt, white pepper and a sprinkle of sugar. Stir to blend. Toss with the dressing and pea shoots. Taste again for seasoning and serve immediately.

1 tablespoon dijon mustard
1 tablespoon fresh lemon juice
1 1/2 teaspoons sherry vinegar
1/4 teaspoon capers, roughly chopped, plus 1/2 teaspoon brine from the jar
Kosher salt and freshly ground white pepper
3 tablespoons extra-virgin olive oil
4 sprigs tarragon, leaves chopped
Kosher salt
Sugar
3/4 pound sugar snap peas, strings removed
3/4 pound snow peas, trimmed
1 cup shelled green peas
Freshly ground white pepper
1/4 cup pea shoots

SNAP PEA SALAD

Provided by April Bloomfield

Categories     Side     Low Fat     Kid-Friendly     Quick & Easy     High Fiber     Wheat/Gluten-Free     Healthy     Vegan     Raw     Sugar Snap Pea     Fat Free     Vegetarian     Pescatarian     Paleo     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Serves 4

Number Of Ingredients 6



Snap Pea Salad image

Steps:

  • So long as you find the right snap peas, you'll have a smashing salad. But I find that putting your knife to them adds even more excitement, a little textural variation and attractiveness. Accordingly, run the tip of your knife along the spine of some of the larger pods, open them like a book to expose the peas, and gently pull to separate the two sides of the pod. Slice others diagonally in half or thirds. Keep small ones whole.
  • Combine the peas and mint in a large bowl. Pour in the dressing and toss gently but well. Season to taste with more salt and lemon, if you'd like. Add the arugula to the bowl and toss gently to coat the leaves in the dressing without bruising them. Arrange it all prettily on a platter and serve straightaway.

1 pound sugar snap peas, trimmed and strings removed (see note)
A five-finger pinch of mint leaves (preferably black mint), roughly chopped at the last minute
1/4 cup Simple Lemon Dressing
Maldon or another flaky sea salt
Lemon juice
Large handful delicate, peppery arugula

More about "snap pea salad with tarragon and fennel recipes"

SNAP PEA AND FENNEL SALAD - GOURMANDE IN THE KITCHEN
Web Apr 4, 2021 1 fennel bulb, trimmed and cut into thin strips (reserve a few fronds for garnish) 1 Tablespoon chopped fresh tarragon Freshly …
From gourmandeinthekitchen.com
Reviews 77
Category Salad
Servings 2
Total Time 15 mins
  • Garnish with fennel fronds and top with toasted walnuts. Season to taste with additional salt and pepper if necessary.
snap-pea-and-fennel-salad-gourmande-in-the-kitchen image


SNAP PEA SALAD • CRUNCHY AND DELICIOUS! - THE VIEW …
Web Aug 1, 2022 snap pea salad 1 lb sugar snap peas 1 red bell pepper, cut in small dice 1/4 small red onion, thinly slivered 1 mini or baby …
From theviewfromgreatisland.com
5/5 (3)
Total Time 20 mins
Category Salad
Calories 86 per serving
snap-pea-salad-crunchy-and-delicious-the-view image


SNAP PEA SALAD WITH ZESTY LEMON VINAIGRETTE
Web May 16, 2022 In a large serving bowl, combine the lemon juice, olive oil, garlic, mustard, maple syrup or honey, shallot (optional), salt, and pepper. Whisk to emulsify. SALAD: To the same bowl, add the snap peas, basil, …
From minimalistbaker.com
snap-pea-salad-with-zesty-lemon-vinaigrette image


QUICK-PICKLED SNAP PEAS WITH MINT AND FENNEL RECIPE
Web Mar 26, 2019 Directions. In a medium saucepan, combine vinegar, water, sugar, and salt. Bring to a boil, stirring, until solids are dissolved. Remove from heat and add mint and …
From seriouseats.com


SAY PEAS (AND FENNEL) SALAD | MIDWEST LIVING
Web Step 1 Bring a large saucepan of salted water to a rapid boil over high. Add snap peas and cook 1 minute. Drain peas and immediately place in a bowl of ice water to stop the …
From midwestliving.com


BEYOND BASIC VINAIGRETTE: ALTERNATIVE SALAD DRESSINGS
Web 2 days ago So, here goes: combine a tablespoon each of mayonnaise, dijon mustard and wholegrain mustard, two tablespoons of red-wine vinegar, three to four tablespoons of …
From theguardian.com


FRESH PEA AND FENNEL SALAD RECIPE | JAMES BEARD FOUNDATION
Web 2 cups fresh peas, blanched (or raw if small), or frozen peas 4 small fennel bulbs, cored and thinly sliced, fronds reserved for garnish, plus 2 fennel bulbs for juice 1/4 cup freshly …
From jamesbeard.org


SUGAR SNAP PEA AND PEA SHOOT SALAD RECIPE - MELISSA …
Web Mar 27, 2015 1/2 pound sugar snap peas, trimmed and sliced lengthwise in thirds. 3 1/2 ounces pea shoots (4 cups) 3 tablespoons chopped tarragon. 1 1/2 tablespoons fresh …
From foodandwine.com


CHARRED SNAP PEAS WITH CREAMY TARRAGON DRESSING - GOOD …
Web Mar 8, 2019 Repeat with remaining snap peas. Step 3 In small bowl, whisk together crème fraîche, milk, mayonnaise, lemon juice, mustard and 1/4 teaspoon each salt and pepper. …
From goodhousekeeping.com


BEST SNAP PEA SALAD WITH FETA, ALMONDS, AND PROSCIUTTO RECIPE
Web Feb 27, 2023 Step 1 Whisk together mint, tarragon, yogurt, mayonnaise, lemon zest and juice, garlic, and mustard in a bowl. Season with salt and pepper. Toss together …
From countryliving.com


SAUTéED SNAP PEAS AND FENNEL - REDWOOD KITCHEN
Web Oct 23, 2021 Heat a large frying pan over medium heat, add the snap peas, fennel, white pepper, celery seed, some salt, and half of the butter and saute for 4-5 minutes or until …
From redwoodkitchen.com


LOW CARB FENNEL & SNOW PEA SALAD — RECIPE — DIET DOCTOR
Web Jul 28, 2016 Instructions. Preheat the oven to 450°F (225°C). Cut the stalks and fronds off the fennel. Then cut the fennel bulb into small wedges. Arrange in a baking dish. Drizzle …
From dietdoctor.com


SNAP PEA, GREEN PEA, & FENNEL SALAD – WHISKWARE
Web Jul 26, 2021 Place snap peas, green peas, fennel, and tarragon in a large bowl. Add vinegar, oil, mustard, shallots, and salt to your Whiskware™ Dressing Shaker and whisk …
From whiskware.com


BEST SNAP PEA SALAD WITH TARRAGON AND FENNEL RECIPES
Web Add a generous pinch of sugar to the boiling water. Add the sugar snap peas and cook until bright green and crisp-tender, about 2 minutes. Use a strainer to remove the peas from …
From alicerecipes.com


SUGAR SNAP PEAS AND FENNEL SALAD WITH APPLE CIDER VINAIGRETTE
Web Mar 4, 2016 2 tbsp. apple cider vinegar; 2 tsp. local honey; 3/4 tsp. dijon mustard; 1/4 tsp. salt; 1 1/2 tsp. extra virgin olive oil; 1/4 C grated sweet onion (such as vidalia or …
From prevention.com


SNAP PEA SALAD WITH TARRAGON AND FENNEL – RECIPES NETWORK
Web Jul 15, 2017 Step 1. In a small bowl, whisk together the orange juice, hot sauce, sugar and 2 tablespoons of the olive oil. Season with salt and pepper, to taste, and set aside.Â
From recipenet.org


15 GREEK BLACK EYED PEA SALAD - SELECTED RECIPES
Web Then you have come to the right place, we have rounded up 15 greek black eyed pea salad that we have shared over the years. Plus, there is such a variety of flavours in these …
From selectedrecipe.com


SNAP PEAS AND TARRAGON RECIPES (71) - SUPERCOOK
Web Supercook found 71 snap peas and tarragon recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ... It uses …
From supercook.com


Related Search