Saucy Chicken Fillet Recipes

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SWEET, STICKY AND SPICY CHICKEN

This chicken dish uses skinless boneless chicken breasts and tastes delicious. It's great as an appetizer or as a main dish served with rice and a veggie.

Provided by katemartinodotcom

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 22m

Yield 4

Number Of Ingredients 9



Sweet, Sticky and Spicy Chicken image

Steps:

  • Mix together brown sugar, honey, soy sauce, ginger, garlic and hot sauce in a small bowl.
  • Lightly salt and pepper the chicken strips.
  • Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, about 1 minute per side. Pour the sauce over the chicken. Simmer uncovered until the sauce thickens, 8 to 10 minutes.

Nutrition Facts : Calories 232.4 calories, Carbohydrate 13.9 g, Cholesterol 59.3 mg, Fat 9.3 g, Fiber 0.2 g, Protein 22.8 g, SaturatedFat 2.2 g, Sodium 1176.2 mg, Sugar 12.3 g

1 tablespoon brown sugar
2 tablespoons honey
¼ cup soy sauce
2 teaspoons chopped fresh ginger root
2 teaspoons chopped garlic
2 tablespoons hot sauce
salt and pepper to taste
4 skinless, boneless chicken breast halves - cut into 1/2 inch strips
1 tablespoon vegetable oil

SAUCY CHICKEN FILLET

While living with a friend she came up with this recipe. If you don't have the peri-peri sauce any other chilli sauce will do.

Provided by mash3121

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8



Saucy Chicken Fillet image

Steps:

  • Combine all these ingredients in a bowl.
  • Place the chicken fillets in and marinate for 10 minutes In a saucepan heat oil therafter place marinated chicken in with sauce let it cook on medium heat for 30-45mins or until chicken is cooked.
  • Add water when needed to keep the sauce from burning.

Nutrition Facts : Calories 21.6, Fat 2.3, SaturatedFat 0.3, Sodium 1.3, Carbohydrate 0.2

4 chicken fillets
1 teaspoon barbecue spice
1 teaspoon poultry seasoning
3/4 cup of steer peri-peri
3/4 cup of mrs ball fruit chutney sauce
1 1/2 teaspoons dried herbs
10 ml oil
1 cup water

SAUCY CHICKEN SKILLET

Amazing little sauce with fresh veggies and browned chicken breast. Simple enough for any weeknight yet still special and flavorful enough for guests. Adapted from a recipe I found at Kraft.com and changed quite a bit for my family.

Provided by Mamas Kitchen Hope

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9



Saucy Chicken Skillet image

Steps:

  • Saute chicken and peppers in a sprayed or lightly oiled skillet until browned on both sides. (about 5 minutes each side). Add garlic and cook, stirring constantly for about 30 seconds.
  • Stir in cream cheese, broth, dressing, onions and basil. Cook stirring often until sauce begins to thicken and chicken is cooked through (170°F.).
  • Stir in tomatoes and cook for 2 minutes.
  • Serve over pasta or rice.

Nutrition Facts : Calories 323.6, Fat 21.5, SaturatedFat 7.5, Cholesterol 109.6, Sodium 543.1, Carbohydrate 4.1, Fiber 0.8, Sugar 2.5, Protein 27.5

1 lb boneless skinless chicken breast
1/2 green bell pepper, cut as desired
1 garlic clove, minced
4 ounces cream cheese, cubed
3/4 cup chicken broth
1/4 cup caesar salad dressing
2 green onions, chopped
2 tablespoons fresh basil, chopped or 1 tablespoon dried basil
1/2 cup cherry tomatoes, halved

SAUCY BAKED CHICKEN

This irresistible chicken gets its wonderful flavor from bubbling in honey and soy sauce while baking. It's our biggest hit with the families we serve it to. -Caroline Champoux, Londonderry, New Hampshire

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 8



Saucy Baked Chicken image

Steps:

  • Preheat oven to 375°. Place chicken in a greased 13x9-in. baking dish. In a small bowl, mix the remaining ingredients; pour over chicken., Bake, uncovered, 30-35 minutes or until thermometer inserted in chicken reads 165°, basting occasionally. Remove chicken from dish and keep warm., Transfer sauce to a small saucepan. Bring to a boil; cook and stir 12-15 minutes or until sauce is reduced to 1-1/4 cups., Freeze option: Cover and freeze cooled chicken and sauce in freezer containers. To use, partially thaw in refrigerator overnight. Reheat in a foil-lined 13x9-in. baking dish in a preheated 325° oven until heated through, covering if necessary to prevent excess browning.

Nutrition Facts : Calories 412 calories, Fat 8g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 1013mg sodium, Carbohydrate 49g carbohydrate (47g sugars, Fiber 0 fiber), Protein 36g protein.

6 boneless skinless chicken breast halves (6 ounces each)
1 cup honey
1/2 cup reduced-sodium soy sauce
2 tablespoons olive oil
2 tablespoons ketchup
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper

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