SAUSAGE, KALE, AND WHITE BEAN SOUP
A comforting bean soup with spicy sausage and leafy kale. Easy to put together and delicious on a cold winter's day. You can substitute other sausage, onion instead of shallots, and other greens for the kale, and it will still be tasty!
Provided by Always Cooking Up Something
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 9h15m
Yield 8
Number Of Ingredients 8
Steps:
- Place the navy beans into a large container and cover with several inches of cool water; let stand 8 hours or overnight. Drain and rinse before using.
- Cook the soaked beans in a pressure cooker in 4 cups of water for 25 minutes. Use the natural release method to release pressure. Do not drain.
- Bring a separate pot of salted water to a boil. Add the kale and simmer until kale is bright green and tender, about 2 minutes. Drain in a strainer, and cool under cold running water. Set aside.
- Heat olive oil over medium heat in the soup pot. Brown the linguica slices on each side, about 5 minutes. Remove from the pot with a slotted spoon and set aside. Add shallots to pot and cook until soft, about 3 minutes. Pour in a splash of chicken broth and scrape up any browned bits of sausage.
- Return the sausage to the pot along with the beans and their cooking liquid. Stir in the chicken broth. Bring soup to a boil, reduce heat to low, and simmer uncovered for 15 minutes. Add the kale and cook about 4 minutes longer. Season with salt, pepper, and hot sauce to taste.
Nutrition Facts : Calories 372.8 calories, Carbohydrate 20.3 g, Cholesterol 49.9 mg, Fat 23.8 g, Fiber 6.5 g, Protein 19.2 g, SaturatedFat 8.5 g, Sodium 726.5 mg, Sugar 0.9 g
CABBAGE AND WHITE BEAN SOUP WITH SAUSAGE
Provided by Tina Miller
Categories Soup/Stew Bean Tomato Quick & Easy Low Cal High Fiber Lunch Poultry Sausage Leek Carrot Winter Cabbage Simmer Bon Appétit Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 to 10 servings
Number Of Ingredients 10
Steps:
- Heat 2 tablespoons olive oil in heavy large pot over medium-high heat. Add sausage slices and sauté until brown around edges, about 5 minutes. Add cabbage; sauté 2 minutes. Transfer to bowl. Add remaining 2 tablespoons olive oil to same pot and heat over medium heat. Add leeks and carrots and sauté until soft, stirring occasionally, about 5 minutes. Add tomato paste, parsley, and rosemary and stir 1 minute. Add broth, sausage-cabbage mixture, and beans and bring to boil. Reduce heat and simmer until vegetables are tender, about 40 minutes. Season to taste with salt and pepper. DO AHEAD: Can be made 1 day ahead.
WHITE BEAN AND SAUSAGE SOUP
This quick-to-prepare, hearty soup recipe comes from Margaret Simone of Singer Island, Florida.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 25m
Number Of Ingredients 9
Steps:
- In a Dutch oven, cook sausage over medium- high heat, breaking it up with a spoon. Add onion and garlic. Cook, stirring often, until sausage is browned and onion is softened, about 8 minutes.
- Add tomatoes and broth. Bring to a boil. Reduce heat; simmer, partially covered, until tomatoes are softened, about 10 minutes.
- Stir in cannellini; simmer until heated through, 2 minutes. Season with salt and pepper. Stir in basil. Garnish with grated Parmesan and whole basil leaves.
Nutrition Facts : Calories 390 g, Fat 8 g, Fiber 10 g, Protein 30 g
WHITE BEAN SAUSAGE SOUP
A very flexible recipe - you can cook the beans "from scratch" or use canned beans, use any kind of sausage you want (Jimmy Dean reduced fat works great - it comes in 12 or 14 oz. packages and I use it in place of the 1 lb. called for in the recipe) or substitute ham or turkey, you can add or substitute favorite veggies. This soup freezes well and can be halved or doubled. And it's delicious! To make a lower fat version, use the reduced fat sausage and 1% or skim milk. (The cooking time is for a crock pot - if you use your stove top, cooking time is greatly reduced.)
Provided by Knitting Granny
Categories Beans
Time 4h30m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients except the milk and the greens in a large heavy pan or crock pot.
- Cook on low for about six hours or on high for four hours. If cooking on the stove top, bring to a boil and then simmer until carrots and celery are tender.
- Add the milk or half-n-half and heat until soup is good and hot again.
- Stir in the greens and heat just until the greens become limp but are still brightly colored.
Nutrition Facts : Calories 352.3, Fat 19.5, SaturatedFat 7.1, Cholesterol 41.5, Sodium 783.2, Carbohydrate 27.8, Fiber 6, Sugar 3.8, Protein 17.6
SAUSAGE & WHITE BEAN SOUP
Instead of starting with a hambone (which you won't have unless you've just eaten a baked ham) and dried beans (which require significant soaking and simmering time), simply open cans of chicken broth and beans. Minced prosciutto instantly transforms commercial chicken broth into a ham-flavored soup base. Italian sausage reinforces the pork flavor and makes the soup substantial and satisfying. Mashing some of the canned beans thickens the soup and gives it the body of one that's been long simmered. Sauteed onions, carrots and celery add depth of flavor and ensure the soup's homemade feel.
Provided by Ben S.
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Yield 8
Number Of Ingredients 9
Steps:
- Heat oil in a large, deep saute pan or soup kettle over medium-high heat. When pan is hot, add sausages; cook, turning once or twice, until well-browned on all sides, about 5 minutes. (Sausage will not be fully cooked at this point.) Remove from pan. When cool enough to handle, cut into slices 1/4-inch thick.
- Add prosciutto, onions, carrots, celery and thyme to the empty skillet; cook, stirring often, until well browned, 8 to 10 minutes. In a small bowl, mash one can of beans with a fork into a chunky puree. Add broth, whole and mashed beans, and sausage; cover and bring to a simmer. Reduce heat to medium-low; simmer, partially covered, to blend flavors, 20 minutes. Let rest 10 minutes; serve.
Nutrition Facts : Calories 561.4 calories, Carbohydrate 40.3 g, Cholesterol 70.9 mg, Fat 33 g, Fiber 9.3 g, Protein 26.4 g, SaturatedFat 11.2 g, Sodium 785.9 mg, Sugar 2.1 g
SAUSAGE-BEAN SOUP
Steps:
- Escarole and White Bean Soup: Cook 3 chopped garlic cloves and some red pepper flakes in olive oil. Add 3 cups chicken broth, 1 head chopped escarole and a parmesan rind; simmer 15 minutes. Add 1 can white beans, parmesan and salt.
- For Sausage-Bean Soup: Make Escarole and White Bean Soup; saute 4 chopped sweet Italian sausages with the garlic.
CREAMY WHITE BEAN & ITALIAN SAUSAGE SOUP
This recipe was in a little recipe pamphlet DH received in the mail. I added extra seasonings and increased the cooking times. I served it with hot crusty sourdough bread and it made a wonderful cold weather soup. As an added bonus using canned beans makes it a very quick and easy dish to put together. I like using the parmesean cheese and DH likes the extra "kick" of the crushed red peppers.
Provided by Luby Luby Luby
Categories Beans
Time 2h
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Drain beans in colander and remove 1 1/2 cups beans and place in mixing bowl.
- Using a potato masher or the back of a spoon mash beans to a fairly smooth consistency then set aside.
- In large skillet cook sausage over medium heat breaking up into small pieces until browned.
- Remove sauage from skillet and place on paper towels to absorb grease.
- In heavy dutch oven or stock pot heat oil over medium heat.
- Add chopped onions, carrots and celery to hot oil and cook until softened, about 20-25 minutes.
- Add broth, whole beans and minced garlic to vegetable mixture.
- Bring to a simmer, lower heat and stir in cooked sausage and reserved mashed beans.
- Add seasonings, cover and simmer gently over medium heat for about 30 minutes.
- Add heavy cream and cook covered over low heat for about 10 minutes.
- Place in bowls and sprinkle with grated parmesean cheese and crushed red pepper flakes, if desired.
Nutrition Facts : Calories 1105.6, Fat 66.7, SaturatedFat 28, Cholesterol 167.8, Sodium 2138.1, Carbohydrate 82.2, Fiber 17.1, Sugar 3.2, Protein 46.3
WHITE BEAN SAUSAGE SOUP
This is such a delicious and flavorful soup. It is sure to warm up any winter night and is so smooth.-Linda Miranda, Wakefield, Rhode Island
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- Spoon cheese into 6 mounds 3 in. apart on a parchment-lined baking sheet. Spread into 1-1/2-in. circles. Sprinkle with a dash of cayenne. Bake at 400° for 5-6 minutes or until light golden brown. Cool. , In a large saucepan, cook sausage and onion in oil over medium heat until meat is no longer pink, breaking it into crumbles; drain. Remove and keep warm. , In the same pan, saute garlic for 1 minute or until tender. Stir in the beans, broth, cream, sherry if desired, parsley, salt, thyme and a dash of cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 12-15 minutes or until heated through. Cool slightly., Transfer to a blender; cover and process on high until almost blended. Pour into soup bowls; sprinkle with sausage mixture and Parmesan crisps.
Nutrition Facts : Calories 425 calories, Fat 22g fat (10g saturated fat), Cholesterol 82mg cholesterol, Sodium 1218mg sodium, Carbohydrate 33g carbohydrate (1g sugars, Fiber 8g fiber), Protein 23g protein.
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