SAUTEED DANDELION GREENS
Cicoria is a standard cooked green on menus all over Italy-it has a pleasing bitterness that's offset by the richness of the oil it's sautéed in. Sadly, it's hard to find that kind of chicory in America, but dandelion greens make a nice substitute.
Provided by Gina Marie Miraglia Eriquez
Categories Side Sauté Quick & Easy High Fiber Spring Healthy Gourmet Sugar Conscious Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 5
Steps:
- Cook greens in a 10-to 12-quart pot of boiling salted water (3 tablespoons salt for 8 quarts water), uncovered, until ribs are tender, about 10 minutes. Drain in a colander, then rinse under cold water to stop cooking and drain well, gently pressing out excess water.
- Heat oil in a 12-inch heavy skillet over medium heat until it shimmers, then cook garlic and red-pepper flakes, stirring, until pale golden, about 45 seconds. Increase heat to medium-high, then add greens and sea salt and sauté until coated with oil and heated through, about 4 minutes.
SAUTéED SPICY DANDELION GREENS AND ONIONS
Provided by Gina Marie Miraglia Eriquez
Categories Side Sauté Easter Spring Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Cook greens in 2 batches in an 8-quart pot of well-salted boiling water, uncovered, until ribs are tender, about 10 minutes per batch. Scoop out each batch of greens as cooked with a skimmer or slotted spoon into a colander, then rinse under cold water to stop cooking. Drain well, gently pressing out excess water, and transfer to a bowl.
- Heat oil and butter in cleaned pot over medium heat until foam subsides, then cook onions with garlic, cherry pepper, 1/2 teaspoon salt, and 1/4 teaspoon pepper, covered, stirring occasionally, until pale golden, about 8 minutes. Add greens and cook, covered, stirring occasionally, until onions are tender, 4 to 6 minutes. Transfer dandelion green mixture with a slotted spoon to a serving bowl and drizzle with additional oil.
DANDELION GREENS WITH A KICK
Dandelion greens are one of my favorite bitters! They're not for everyone, but I enjoy their unique flavor. I decided to try them sauteed instead of in a salad and it was a huge hit! Makes good use of those dandelions in the yard or you can usually find dandelion greens at the grocery or Asian market.
Provided by TTV78
Categories Side Dish Vegetables Greens
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Soak dandelion greens in a large bowl of cold water with 1 teaspoon salt for 10 minutes. Drain.
- Bring a large pot of water to a boil with 1 teaspoon salt. Cook greens until tender, 3 to 4 minutes. Drain and rinse with cold water until chilled.
- Heat olive oil and butter in a large skillet over medium heat; cook and stir onion and red pepper flakes until onion is tender, about 5 minutes. Stir in garlic until garlic is fragrant, about 30 seconds more. Increase heat to medium-high and add dandelion greens. Continue to cook and stir until liquid is evaporated, 3 to 4 minutes. Season with salt and black pepper.
- Sprinkle greens with Parmesan cheese to serve.
Nutrition Facts : Calories 149.7 calories, Carbohydrate 12.4 g, Cholesterol 8.5 mg, Fat 10.8 g, Fiber 4.3 g, Protein 3.8 g, SaturatedFat 3.2 g, Sodium 1330.4 mg, Sugar 1.4 g
SAUTEED DANDELIONS
I was SO excited to find fresh dandelions at my farmers market today. If you can get your hands on some, this is a delicious way to cook them! The greens are the dandelion stems.
Provided by Kiwiwife
Categories Greens
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Cut stems and soak greens in sink full of water. Agiate, drain and repeat to make sure all sand is removed. Chop roughly.
- Place in salted boiling water and blanch for 4-5 minutes.
- Meanwhile, add oil in fry pan on medium heat add garlic and onion and red pepper flakes and heat till onions are soft and garlic fragrant.
- Add blanched stems to oil and toss. Saute until tender, 10 minutes or so.
Nutrition Facts : Calories 42.6, Fat 4.5, SaturatedFat 0.6, Sodium 0.4, Carbohydrate 0.6, Fiber 0.1, Sugar 0.2, Protein 0.1
SAUTEED DANDELION GREENS
Steps:
- To a large pot of boiling water, add some salt and the dandelion greens. Cook until bright green, 2 to 3 minutes. Remove the greens with a spider and drop them in a bowl full of ice water to stop the cooking.
- Add the olive oil to a large saute pan over medium-high heat. Once hot, add the garlic and saute until fragrant, about 1 minute. Add the greens and toss until warmed through. Season with salt and pepper.
More about "sauteed dandelions recipes"
SAUTEED DANDELION GREENS ROMAN STYLE (CICORIA …
From philosokitchen.com
5/5 (2)Total Time 20 minsCuisine ItalianCalories 149 per serving
- Pour the olive oil into a saucepan and place the pan over minimum flame. Peel and crush the cloves of garlic, then cut the chili pepper in two half.
SAUTéED DANDELION GREENS | EAT WELL ENJOY LIFE
From eatwellenjoylife.com
Estimated Reading Time 3 mins
50+ DANDELION RECIPES: DRINKS, SWEETS, SOAP, …
From growforagecookferment.com
DANDELION FLOWERS: THREE WAYS TO DEEP FRY DANDELION …
From youtube.com
16 DANDELION RECIPES | THE PRAIRIE HOMESTEAD
From theprairiehomestead.com
21 SURPRISINGLY TASTY DANDELION RECIPES STRAIGHT FROM …
From morningchores.com
COOKING WITH DANDELIONS: HOW TO FORAGE - RUSTICWISE
From rusticwise.com
CAN YOU EAT DANDELIONS? HOW TO EAT DANDELIONS (35
From healthygreensavvy.com
CAN YOU EAT DANDELIONS? | HOW TO COOK DANDELIONS
From tasteofhome.com
CAN YOU EAT DANDELIONS? 5 REASONS TO TRY IT TODAY
From health.clevelandclinic.org
EAT THE WEEDS! SAUTEED DANDELIONS AND CHICKPEAS - LOCAL FOOD …
From localfoodrocks.com
HOW TO EAT DANDELIONS - FOODPRINT
From foodprint.org
RECIPE—SAUTéED DANDELIONS
From divadicucina.com
DANDELION GREENS RECIPE: HOW TO SAUTé DANDELION GREENS
From masterclass.com
SAUTéED CICORIA {CICORIA IN PADELLA} | ITALIAN FOOD FOREVER
From italianfoodforever.com
DANDELION GREENS RECIPE - SKILLET SAUTéED DANDELION GREENS
From runningtothekitchen.com
FROM YARD TO FRYING PAN: FRESH SAUTéED DANDELIONS - NSPIREMENT
From nspirement.com
USING DANDELIONS: 31+ RECIPES & REMEDIES - THE GROW NETWORK
From thegrownetwork.com
DANDELIONS FOR FOOD, DRINK, AND MEDICINE | THE OLD FARMER'S …
From almanac.com
VEGETARIAN SAUTEED DANDELION RECIPE – SLEEK M’ALLA
From mamaslebanesekitchen.com
SAUTéED DANDELION GREENS WITH EGGS - A BEAUTIFUL PLATE
From abeautifulplate.com
SAUTEED DANDELIONS RECIPE - FOOD.COM | RECIPE | DANDELION …
From pinterest.com
8 WAYS TO EAT DANDELIONS | MYKITCHENGARDEN
From mykitchengarden.com
CAN YOU EAT DANDELIONS? YES, AND HERE'S HOW TO PREPARE THEM
From wideopeneats.com
SAUTéED DANDELIONS GREENS – GOOD GRUEL
From foodhighs.com
THE BEST DANDELION RECIPES FOR EVERY SEASON: 35 TASTY ... - GREEN …
From greenhomediy.co
SAUTéED DANDELION GREENS TOAST RECIPE WITH LEMON-FETA SPREAD
From womenshealthmag.com
60+ DANDELION RECIPES ~ FOOD, DRINKS, REMEDIES & MORE
From practicalselfreliance.com
VEGETARIAN SAUTEED DANDELION RECIPE - FOOD NEWS
From foodnewsnews.com
7 TASTY DANDELION GREENS RECIPES YOU’LL BE DESPERATE TO TRY
From ruralsprout.com
TIPS FOR EATING DANDELION GREENS, FLOWERS, AND ROOTS
From plantfoodathome.com
HEALTHY SAUTéED DANDELION TOAST RECIPE - PREVENTION
From prevention.com
FIVE WAYS TO EAT DANDELIONS - MSU EXTENSION
From canr.msu.edu
SAUTEED DANDELION GREENS RECIPE - FOOD NEWS
From foodnewsnews.com
LEBANESE DANDELIONS WITH CARAMELIZED ONIONS (HINDBEH)
From foragerchef.com
HOW TO COOK DANDELION GREENS- WILDLY EDIBLE YARD WEEDS!
From familyfocusblog.com
SAUTéED DANDELION GREENS RECIPE - WOODMAN'S
From woodmans.com
DANDELION RECIPES – 20 WAYS TO USE THIS VERSATILE FLOWER
From arosetintedworld.co.uk
SIMPLE SAUTéED DANDELION GREENS RECIPE – MOTHER EARTH NEWS
From motherearthnews.com
RECIPE: SAUTéED DANDELION GREENS WITH MUSHROOMS — CHICKADEE …
From chickadeeinthehawthorntree.com
CAN YOU EAT DANDELIONS? | WHAT HEALTH BUFFS SHOULD KNOW
From survivallife.com
SAUTéED DANDELION GREENS WITH CARAMELIZED ONIONS
From catholicfoodie.com
HOW TO COOK DANDELION GREENS: 15 STEPS (WITH PICTURES) - WIKIHOW
From wikihow.com
#30-minutes-or-less #time-to-make #main-ingredient #preparation #5-ingredients-or-less #vegetables #easy #vegetarian #dietary #greens
You'll also love