SAUTEED VEAL WITH LEMON ON A BED OF BROCCOLI RABE
Make and share this Sauteed Veal With Lemon on a Bed of Broccoli Rabe recipe from Food.com.
Provided by kitchenslave03
Categories Meat
Time 15m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- In a skillet over moderate heat, combine 1 T oil, butter and flour. Cook 2-3 minute Whisk in broth. Add sliced veal and cook 3-4 min, then transfer to a warm platter. Season veal with salt and pepper. Add lemon zest, juice, and parsley to sauce and remove pan from heat.
- Heat water for broccoli rabe. Blanch til just cooked, but crispy. Drain. Place a second skillet over med-high. Add 1 T oil, garlic and broccoli rabe and cook til tender. Season with salt, pepper and nutmeg.
- To assemble, divide broccoli rabe between 2 dinner plates. Top with veal and pour pan sauce over top.
Nutrition Facts : Calories 448.7, Fat 31.3, SaturatedFat 10.3, Cholesterol 106.7, Sodium 275.6, Carbohydrate 15.3, Fiber 4.5, Sugar 2.2, Protein 28.7
SAUTEED BROCCOLI RABE
Provided by Giada De Laurentiis
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Working in batches, cook the broccoli rabe in a large pot of boiling salted water until crisp tender, about 1 minute per bunch. Transfer the broccoli rabe to a large bowl of ice water to cool. Reserve about 1/4 cup of the cooking liquid. Strain the cooled broccoli rabe and set aside.
- Heat the oil in a heavy large skillet over medium heat. Add the garlic and red pepper flakes, and saute until the garlic is golden, about 1 minute. Reduce heat to medium-low. Add the broccoli rabe and toss to coat. Add the reserved cooking water, the raisins, and cook until the broccoli rabe is heated through and the stems are tender, about 4 minutes. Season with salt, to taste. Just before serving, toss the mixture with the pine nuts.
SAUTEED BROCCOLI RABE WITH LEMON
This leafy relative of broccoli has a pleasant sharpness, but it can become too bitter if it is overcooked. Adding lemon to this sautéed broccoli rabe recipe brightens up the side dish.
Provided by Martha Stewart
Categories Gluten-Free Recipes
Number Of Ingredients 5
Steps:
- Trim large stems from broccoli rabe and discard. Wash and leave slightly wet. In a large saucepan with a lid, cook garlic in oil over medium-low heat until golden brown.
- Add broccoli rabe to pot, turn heat to medium high, sprinkle with salt, and cover. Remove lid to stir every minute or so until rabe is completely wilted, about 5 minutes. Season with pepper and fresh lemon juice if desired.
SAUTEED BROCCOLI RABE
An easy Sauteed Broccoli Rabe recipe
Categories Garlic Side Sauté Vegetarian Quick & Easy Vegan Broccoli Rabe Boil Gourmet Sugar Conscious Kidney Friendly Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 5
Steps:
- Cut off and discard 1 inch from stem ends of broccoli rabe. Cook broccoli rabe, uncovered, in 2 batches in a 6- to 8-quart pot of boiling salted water until just tender, about 3 minutes, transferring with a slotted spoon to a large bowl of ice and cold water to stop cooking. Drain well in a colander.
- Cook garlic in oil in a 12-inch nonstick skillet over moderate heat, stirring occasionally, until garlic is golden, about 5 minutes. Add broccoli rabe and cook, tossing to coat with oil, until heated through, 3 to 5 minutes. Toss broccoli rabe with salt.
More about "sauteed veal with lemon on a bed of broccoli rabe recipes"
ITALIAN BROCCOLI RABE (EASY RAPINI RECIPE) - SAVORING …
From savoringitaly.com
Ratings 1Category Side DishCuisine ItalianTotal Time 17 mins
SAUTéED BROCCOLI RABE RECIPE - NYT COOKING
From cooking.nytimes.com
4/5 (96)Total Time 20 minsCategory Easy, Quick, Weeknight, Vegetables, Side DishCalories 151 per serving
SAUTéED BROCCOLI RABE - THE SUBURBAN SOAPBOX
From thesuburbansoapbox.com
SAUTEED RAPINI WITH GARLIC & LEMON - NO PLATE LIKE …
From noplatelikehome.com
SAUTEED VEAL WITH LEMON ON A BED OF BROCCOLI RABE
From cookingindex.com
LEMONY BROCCOLI RABE WITH WHITE BEANS RECIPE
From simplyrecipes.com
SAUTéED BROCCOLI RABE (RAPINI) WITH GARLIC AND OIL
From coleycooks.com
SAUTEED BROCCOLI RABE - EASY ITALIAN SIDE DISH - SIP …
From sipandfeast.com
SAUTEED VEAL WITH LEMON ON A BED OF BROCCOLI RABE
From foodnetwork.cel30.sni.foodnetwork.com
SAUTéED BROCCOLI RABE RECIPE - LOVE AND LEMONS
From loveandlemons.com
SAUTEED VEAL WITH LEMON ON A BED OF BROCCOLI RABE
From foodnetwork.cel02.sni.foodnetwork.com
SAUTEED BROCCOLI RABE {RAPINI} - ITALIAN RECIPE BOOK
From italianrecipebook.com
HOW TO SAUTé BROCCOLI RABE WITH GARLIC - SERIOUS EATS
From seriouseats.com
SPICY ITALIAN STYLE BROCCOLI RABE - EATS BY THE BEACH
From eatsbythebeach.com
SAUTEED VEAL WITH LEMON ON A BED OF BROCCOLI RABE RECIPE
From recipeofhealth.com
ITALIAN-STYLE GARLICKY BROCCOLI RABE AKA RAPINI
From shelovesbiscotti.com
SAUTéED BROCCOLI RECIPE - LOVE AND LEMONS
From loveandlemons.com
HOW TO COOK BROCCOLI RABE (EASY SAUTéED RECIPE)
From thekitchn.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #main-dish #easy #dietary #low-sodium #low-calorie #low-carb #low-in-something #meat #number-of-servings #3-steps-or-less
You'll also love
Related Search