Sauteedsalmonwithlimehoneysauce Recipes
SAUTEED SALMON
Make and share this Sauteed Salmon recipe from Food.com.
Provided by MizzNezz
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In 12 inch skillet, heat 3 Tbsp butter.
- Add filets, skin side down, and saute on low heat for about 10 min turning often.
- Add salt and pepper to taste.
- Sprinkle with lemon juice and dill.
- Remove to serving plate.
- Add 2 Tbsp butter, and cream.
- Cook and stir 1 minute.
- Pour over salmon.
- Serve with lemon slices.
SAUTEED SALMON WITH LIME-HONEY SAUCE
Make and share this Sauteed Salmon With Lime-Honey Sauce recipe from Food.com.
Provided by MizzNezz
Categories Vietnamese
Time 14m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat butter in 12 inch skillet.
- Add salmon; cook on med for about 12 minutes, turning occasionally.
- In small bowl mix remaining ingredients.
- Place salmon on plates.
- Pour sauce into skillet; heat through.
- Drizzle on salmon.
Nutrition Facts : Calories 272.2, Fat 11.6, SaturatedFat 4.6, Cholesterol 102.8, Sodium 154.6, Carbohydrate 7.9, Fiber 0.9, Sugar 4.9, Protein 33.9
SALMON FILLETS WITH SORREL SAUCE
Provided by Moira Hodgson
Categories dinner, easy, quick, main course
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Wipe the fillets dry with paper towels and sprinkle with oil and lemon juice. Preheat broiler.
- Heat the butter in a small saucepan and saute the sorrel leaves until they are limp. Add the stock and cream. Bring to boil, season, simmer until thickened slightly.
- Pure sauce in a food processor and return it to pan. Heat through.
- Broil the fillets for about five minutes on each side or until they are cooked. Arrange them on a serving platter. Serve the sauce separately.
Nutrition Facts : @context http, Calories 735, UnsaturatedFat 27 grams, Carbohydrate 20 grams, Fat 53 grams, Fiber 7 grams, Protein 47 grams, SaturatedFat 19 grams, Sodium 1097 milligrams, Sugar 3 grams, TransFat 0 grams
SAUTEED SPRING VEGETABLES
Provided by Moira Hodgson
Categories easy, quick, side dish
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Trim the tough ends from the asparagus. Cut the asparagus into one-inch pieces. Peel the fava beans and slice the zucchini.
- Heat the oil in a large skillet and saute the zucchini until lightly browned. Add the garlic and cook for one to two minutes, stirring to avoid letting it burn.
- Meanwhile, blanch the asparagus and fava beans, drain and add them to the zucchini. Cook three to four minutes, or until tender. Season with salt, pepper and tarragon. Serve hot or at room temperature.
Nutrition Facts : @context http, Calories 306, UnsaturatedFat 7 grams, Carbohydrate 49 grams, Fat 9 grams, Fiber 21 grams, Protein 22 grams, SaturatedFat 1 gram, Sodium 1078 milligrams, Sugar 26 grams
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