SWEET POTATO & SPINACH BAKE
If you're after some substantial comfort food on a budget then this vegetarian bake is just the thing. Add lamb chops for the meat eaters
Provided by Good Food team
Categories Dinner, Main course
Time 1h15m
Number Of Ingredients 11
Steps:
- Heat oven to 200C/180C fan/gas 6. Put the cream, garlic and herb sprigs into a small saucepan and slowly bring to just below boiling. Turn off the heat, season and leave to infuse.
- Put the spinach into a colander, pour over a kettle of boiling water and leave to drain for a few mins. Then squeeze out as much water as possible. Season with salt, pepper and freshly grated nutmeg.
- Grease an ovenproof dish generously with butter and spread half the sweet potato slices across the bottom. Top with a layer of spinach, then the remaining potato. Pour over the cream mixture, through a sieve to remove the garlic and herbs, then sprinkle with cheese. Bake for 45-55 mins until golden and tender.
- Meanwhile, if you're serving the chops, heat a griddle or frying pan and finely chop the leaves from the herb sprig. Rub over the chops with the oil and some seasoning, then griddle or fry for 3-4 mins on each side or until cooked to your liking. Leave bake, and chops if serving, to rest for 5 mins, then serve with a big green salad.
Nutrition Facts : Calories 383 calories, Fat 19 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 15 grams sugar, Fiber 7 grams fiber, Protein 9 grams protein, Sodium 0.61 milligram of sodium
SAUTEED SWEET POTATOES AND SPINACH
Curried sweet potatoes and spinach make a dish that is hearty enough to be a meal.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 30m
Number Of Ingredients 8
Steps:
- Heat olive oil in a large nonstick skillet over medium heat. Cut sweet potatoes into cubes; cook, stirring, until starting to soften, 8 to 10 minutes.
- Add curry powder. Cook 1 minute. Add water and chopped red onion. Cook, stirring, until water evaporates and potatoes are tender and browned, about 10 minutes. Transfer to a bowl.
- In the same skillet, cook spinach in 2 batches, adding second batch when first wilts, 2 minutes. Drain; add to potatoes.
- Stir in balsamic vinegar; season with coarse salt and ground pepper.
SPANAKOPITA (GREEK SPINACH PIE)
This is an authentic, really rich pie stuffed with spinach, onions, cheeses and herbs that are all enfolded by crispy, flaky phyllo dough.
Provided by SILVERWOLF
Categories World Cuisine Recipes European Greek
Time 1h30m
Yield 5
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x9 inch square baking pan.
- Heat 3 tablespoons olive oil in a large skillet over medium heat. Saute onion, green onions and garlic, until soft and lightly browned. Stir in spinach and parsley, and continue to saute until spinach is limp, about 2 minutes. Remove from heat and set aside to cool.
- In a medium bowl, mix together eggs, ricotta, and feta. Stir in spinach mixture. Lay 1 sheet of phyllo dough in prepared baking pan, and brush lightly with olive oil. Lay another sheet of phyllo dough on top, brush with olive oil, and repeat process with two more sheets of phyllo. The sheets will overlap the pan. Spread spinach and cheese mixture into pan and fold overhanging dough over filling. Brush with oil, then layer remaining 4 sheets of phyllo dough, brushing each with oil. Tuck overhanging dough into pan to seal filling.
- Bake in preheated oven for 30 to 40 minutes, until golden brown. Cut into squares and serve while hot.
Nutrition Facts : Calories 494.1 calories, Carbohydrate 31.5 g, Cholesterol 100.3 mg, Fat 34.7 g, Fiber 7.4 g, Protein 18.2 g, SaturatedFat 11.5 g, Sodium 893.9 mg, Sugar 5.4 g
SAUTEED SNAPPER WITH PLUM TOMATOES AND SPINACH
Another favorite from Cooking Light. I'm a big fan of Cooking Light and eating healthy but they don't always get it right. This recipe works for me...simple, healthy, easy and tasty!
Provided by carmenskitchen
Categories Very Low Carbs
Time 30m
Yield 4 Fillets, 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Sprinkle fish evenly with salt and pepper. Add fish to pan; cook 2 minutes on each side. Remove fish from pan.
- Heat remaining 1 1/2 teaspoons olive oil in pan over medium-high heat. Add tomato and garlic; sauté 1 minute. Stir in wine; simmer 2 minutes. Add spinach to pan; cook for 1 minute or just until spinach wilts. Return fish to pan. Spoon tomato mixture over fish; cook 1 minute or until fish flakes easily when tested with a fork or until desired degree of doneness.
SAUTEED RED SNAPPER WITH BASIL OIL AND SUN-DRIED TOMATOES
Provided by Food Network
Yield 4 servings
Number Of Ingredients 9
Steps:
- Season the snapper fillets with salt and pepper. Preheat a saute pan with the olive oil until the oil is hot, 1 to 2 minutes. Add the snapper to the hot pan, flesh side down, and cook over medium heat 4 to 5 minutes. Turn to cook the skin side an additional 3 to 4 minutes. The fillets will curl inwards briefly, but once they have cooked for a minute, they will begin to relax and lay flat again, allowing you to cook the skin side to a crispy texture. Lift out the snapper with a slotted spatula, leaving the juices and oil in the pan. Add the sun-dried tomatoes, garlic, and shallots, and saute together for 2 minutes. Add the fresh herbs to the pan. Stir quickly, just to heat the herbs enough to release their aromas. Pour the sun-dried tomato and herb mixture over the snapper. Then drizzle a teaspoon of basil oil over each fillet and around the dish.;
SAUTEED SPINACH WITH TOASTED PINE NUTS
Sautéed spinach gets unexpected earthiness and crunch from toasted pine nuts.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 6
Steps:
- Heat 1 tablespoon oil and 1 garlic clove in a 12-inch straight-sided skillet over medium-high heat, until garlic is golden, about 3 minutes. Add a quarter of the spinach, and cook just until it wilts, about 2 minutes. Transfer to a colander; drain. Repeat with remaining oil, garlic, and spinach.
- Transfer spinach to a bowl. Season with salt and pepper. Squeeze lemon over spinach, and top with pine nuts.
RED SNAPPER WITH THYME, TOMATOES, AND OLIVES
Steps:
- Combine plum tomatoes, shallot, and chopped thyme in small bowl. Season to taste with salt and pepper. Cut 1 sheet of aluminum foil about 18 inches long. Place on work surface. Drizzle 1 tablespoon olive oil in center of aluminum foil. Place red snapper fillets side by side in center of aluminum foil. Top with tomato mixture. Sprinkle with olives. Drizzle fish with remaining 1 tablespoon olive oil. Fold foil over, enclosing contents completely and crimping edges tightly to seal. (Can be prepared up to 6 hours ahead; refrigerate.)
- Preheat oven to 450°F. Place large baking sheet in oven and heat 10 minutes. Place foil packet on heated baking sheet. Bake until fish is opaque in center, about 15 minutes. Remove from oven; let stand 5 minutes. Open foil packet over bowl to catch juices. Serve fish with juices over white rice.
More about "sauteedsnapperwithplumtomatoesandspinach recipes"
OUR FAVORITE HEALTHY SPINACH RECIPES
From healthline.com
21 SPINACH SIDE DISH RECIPES THAT AREN'T A SALAD - TASTE …
From tasteofhome.com
24 KID-FRIENDLY SPINACH RECIPES - THE SPRUCE EATS
From thespruceeats.com
10 BEST SAUTEED SPINACH AND KALE RECIPES | YUMMLY
From yummly.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
15 SPINACH SALAD RECIPES EVERYONE WILL LOVE - THE SPRUCE …
From thespruceeats.com
20 BEST SPINACH RECIPES - FOOD NETWORK
From foodnetwork.com
Author By
SAUTéED SNAPPER WITH GREEN BEANS, TOMATOES AND BALSAMIC VINEGAR
From 177milkstreet.com
THE 35 BEST SPINACH RECIPES - GYPSYPLATE
From gypsyplate.com
SAUTEéD SPINACH WITH GARLIC (HEALTHY SIDE DISH RECIPE!)
From foodiecrush.com
HOW TO MAKE SPINACH-STUFFED SHELLS - DELISH
From delish.com
63 WAYS TO COOK WITH SPINACH - FOOD.COM
From food.com
95 WAYS TO USE UP A BAG OF FRESH SPINACH I TASTE OF HOME
From tasteofhome.com
RED SNAPPER OVER SAUTEED SPINACH AND TOMATOES - MYRECIPES
From myrecipes.com
BEST SALSA RECIPE USING CANNED TOMATOES (JUST 5 INGREDIENTS)
From kitchenserf.com
CREAMY PASTA WITH TOMATOES AND SPINACH - THE LAST FOOD BLOG
From thelastfoodblog.com
RED SNAPPER OVER SAUTéED SPINACH AND TOMATOES - RESPERATE
From resperate.com
SAUTéED SNAPPER WITH PLUM TOMATOES AND SPINACH - SANDI GRIFFIN
From sandigriffin.com
EASY RECIPES, HEALTHY EATING IDEAS AND CHEF RECIPE …
From foodnetwork.com
SAUTéED SNAPPER WITH PLUM TOMATOES AND SPINACH RECIPE
From pinterest.ca
SAUTéED SNAPPER WITH PLUM TOMATOES AND SPINACH - MYRECIPES
From myrecipes.com
HEALTHY SAUTEED SPINACH AND CARROTS - KITCHEN DIVAS
From kitchendivas.com
QUICK AND EASY RECIPES FOR BUSY PEOPLE • SALT & LAVENDER
From saltandlavender.com
MENU
SPINACH RECIPES | ALLRECIPES
From allrecipes.com
RED SNAPPER WITH TOMATOES, OLIVES AND ONIONS - THE COMFORT OF …
From thecomfortofcooking.com
SAUTEED SPINACH AND TOMATOES - MY DAINTY KITCHEN
From mydaintykitchen.com
ROASTED SWEET POTATO SALAD - EATING BIRD FOOD
From eatingbirdfood.com
ROASTED SNAPPER FILLET AND SUSTAINABLE SEAFOOD - SKINNYTASTE
From skinnytaste.com
10 SNEAKY WAYS TO ADD SPINACH TO YOUR DIET - BLESSED BEYOND CRAZY
From blessedbeyondcrazy.com
40 BEST SPINACH RECIPES – EASY SPINACH RECIPES TO TRY - DELISH
From delish.com
10 BEST SAUTEED SPINACH TOMATOES ONIONS RECIPES - YUMMLY
From yummly.com
POTASSIUM RICH FOODS: 18 FOODS HIGH IN POTASSIUM
From healthline.com
SPINACH PUREE - HEALTHY LITTLE FOODIES
From healthylittlefoodies.com
SAUTEED SNAPPER WITH PLUM TOMATOES AND SPINACH RECIPE
From pinterest.com
AMAZING SPINACH SALAD WITH APPLES, BACON AND FETA CHEESE
From melskitchencafe.com
GEMISTA - GREEK STUFFED TOMATOES & PEPPERS - THE GREEK FOODIE
From thegreekfoodie.com
SAUTEED SNAPPER WITH PLUM TOMATOES AND SPINACH
From fooddiez.com
WHAT GOES WELL WITH SPINACH? - PRODUCE MADE SIMPLE
From producemadesimple.ca
10 MINUTE SIDE DISH RECIPE - COOKIN CANUCK - HEALTHY RECIPES …
From cookincanuck.com
SAUTEED SNAPPER WITH PLUM TOMATOES AND SPINACH
From bigoven.com
SICK AFTER EATING SPINACH? WHAT YOU NEED TO KNOW.
From iwaspoisoned.com
You'll also love