Savourybeef Recipes

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SAVORY BEEF STIR-FRY

This quick version of stir-fry tastes great and is easy to make. You'll love the flavor this dish has it's just as good as any take-out you can find.

Provided by VictoriaSe49896

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 10



Savory Beef Stir-Fry image

Steps:

  • Dissolve beef bouillon cube in boiling water in a large bowl. Stir soy sauce, cornstarch, teriyaki sauce, and sugar into the water. Lay beef strips into the soy sauce mixture; stir to coat beef entirely.
  • Heat oil in a large skillet over medium-high heat. Cook and stir vegetables in hot oil briefly, about 1 minute. Stir water chestnuts into the vegetable mixture, place a cover over the skillet, and cook at a simmer until the vegetables are hot, about 5 minutes. Remove vegetable mixture with a slotted spoon to a large bowl, reserving juices in the skillet.
  • Pour beef with soy sauce marinade into the hot skillet; cook and stir until browned completely, about 5 minutes. Return vegetable mixture to the skillet; bring to a simmer. Cook and stir until completely hot, about 2 minutes.

Nutrition Facts : Calories 311.5 calories, Carbohydrate 24.4 g, Cholesterol 60.3 mg, Fat 11.7 g, Fiber 4.9 g, Protein 28 g, SaturatedFat 3.5 g, Sodium 1137.6 mg, Sugar 3.4 g

1 beef bouillon cube
⅓ cup boiling water
5 tablespoons low-sodium soy sauce
2 tablespoons cornstarch
1 tablespoon teriyaki sauce
2 teaspoons white sugar
1 pound beef round steak, cut into thin strips
1 tablespoon olive oil
1 (16 ounce) package frozen stir-fry vegetables
1 (4 ounce) can sliced water chestnuts, undrained

SAVORY BEEF STEW

Wine lends a warm background flavor for this satisfying take on a traditional French stew. Lynn Stein in Joseph, Oregon uses low-fat mashed beans to thicken her broth and boost nutrition. Serve with garlic bread and dinner's done!

Provided by Taste of Home

Categories     Dinner

Time 2h10m

Yield 4 servings.

Number Of Ingredients 16



Savory Beef Stew image

Steps:

  • Place flour in a large resealable plastic bag; add beef, a few pieces at a time, and shake to coat. , In a large saucepan coated with cooking spray, cook beef and onion in oil over medium-high heat until beef is browned on all sides. Stir in the water, consomme, sherry, Worcestershire sauce and seasonings. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , Stir in the carrots, parsnips, potato and turnip. Bring to a boil. Reduce heat; cover and simmer for 30-45 minutes or until meat and vegetables are tender.

Nutrition Facts : Calories 349 calories, Fat 12g fat (3g saturated fat), Cholesterol 73mg cholesterol, Sodium 742mg sodium, Carbohydrate 29g carbohydrate (8g sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges

1/4 cup all-purpose flour
1 pound beef stew meat, cut into 1-inch cubes
1 small onion, chopped
1 tablespoon canola oil
1-1/2 cups water
1 can (10-1/2 ounces) condensed beef consomme, undiluted
1/2 cup sherry or reduced-sodium beef broth
1 teaspoon Worcestershire sauce
1 teaspoon dried parsley flakes
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon pepper
2 medium carrots, chopped
2 medium parsnips, peeled and chopped
1 large potato, peeled and chopped
1 medium turnip, peeled and chopped

SAVOURY BEEF

Sort of a cross between a pot-roast and a stew. This is fantastic served over freshly mashed potatoes or polenta!

Provided by evelynathens

Categories     Meat

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 13



Savoury Beef image

Steps:

  • In a large, heavy saucepan, cook the onions in the oil over moderate heat, stirring, until golden.
  • Add the beef, salt, pepper and 3 tblsps of the vinegar.
  • Cook over moderate-high heat, stirring, for 12-15 minutes, or until the beef is nicely browned.
  • Add the cumin, turmeric, garlic and bay leaves, and cook, stirring, for 30 seconds.
  • In a small bowl, whisk the remaining 3 tblsps vinegar and the flour; whisk in ½ cup of the broth into this mixture.
  • Add the flour mixture to the beef.
  • Add the remaining 1 ½ cups broth and tomato paste.
  • Bring to a boil, stirring constantly, and simmer, stirring and adding more water if necessary to prevent sticking.
  • Cook for 30 minutes, or until beef is tender.

Nutrition Facts : Calories 494.9, Fat 24.5, SaturatedFat 7.8, Cholesterol 149.7, Sodium 960.1, Carbohydrate 17.7, Fiber 2.4, Sugar 5.2, Protein 51.6

4 onions, sliced
3 tablespoons olive oil
2 lbs boneless beef chuck, cut into ¾ inch cubes
1/2 teaspoon salt
1/2 teaspoon pepper
6 tablespoons red wine vinegar
1/2 teaspoon ground cumin
1/2 teaspoon turmeric
4 cloves garlic, minced
6 bay leaves
3 tablespoons all-purpose flour
2 cups beef stock
1 tablespoon tomato paste

SAVORY BEEF STEW

I can't remember where we found this recipe but is it ever good!! Hubby and I love stews, so this is a frequent meal in our home. Make sure you have some fresh bread to go with this one!!!

Provided by Graybert

Categories     Stew

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 15



Savory Beef Stew image

Steps:

  • Preheat oven to 350 degrees.
  • In a dutch oven over medium heat, melt margarine.
  • Cook beef in two batches until browned, stirring often.
  • Remove beef from dutch oven and set aside.
  • Stir in flour.
  • Add broth, beer, water, onion, garlic, brown sugar, thyme and pepper.
  • Heat to boil.
  • Return beef to dish and add potatoes, carrots, celery and mushrooms, stir well to coat.
  • Cover and bake at 350 degrees for 1 1/2 hours or until done.

Nutrition Facts : Calories 435, Fat 14.8, SaturatedFat 4.6, Cholesterol 96.8, Sodium 482.2, Carbohydrate 36.3, Fiber 4.1, Sugar 4.8, Protein 37.8

1/4 cup margarine
2 lbs cubed stew meat
1/4 cup all-purpose flour
1 (14 ounce) can beef broth
1 cup beer
1 onion, sliced
2 cloves garlic, minced
1 tablespoon packed brown sugar
1 teaspoon dried thyme
1/2 cup chopped carrot
1/2 cup chopped celery
4 potatoes, cubed
1 can button mushroom
1/2 cup water
pepper

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