Scrambledeggwrap Recipes

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SCRAMBLED EGG WRAPS

This tasty morning meal will fill your family up with protein and veggies. Try using flavored wraps to jazz things up. -Jane Shapton, Irvine, California

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 8



Scrambled Egg Wraps image

Steps:

  • In a large nonstick skillet, saute peppers in oil until tender. Add tomatoes; saute 1-2 minutes longer. , Meanwhile, in a large bowl, whisk the eggs, soy milk and salt. Reduce heat to medium; add egg mixture to skillet. Cook and stir until eggs are completely set. Spoon 2/3 cup mixture down the center of each tortilla; roll up.

Nutrition Facts : Calories 258 calories, Fat 10g fat (2g saturated fat), Cholesterol 212mg cholesterol, Sodium 427mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 1g fiber), Protein 12g protein. Diabetic Exchanges

1 medium sweet red pepper, chopped
1 medium green pepper, chopped
2 teaspoons canola oil
5 plum tomatoes, seeded and chopped
6 eggs
1/2 cup soy milk
1/4 teaspoon salt
6 flour tortillas (8 inches), warmed

THE BEST SCRAMBLED EGGS

Scrambled eggs might sound basic, but the "best" scrambled eggs have a little something extra. With a few small tweaks and the right technique and temperature, you'll have a breakfast dish that's fluffy, creamy and so silky -- anything but basic!

Provided by Food Network Kitchen

Categories     main-dish

Time 10m

Yield 1 serving

Number Of Ingredients 6



The Best Scrambled Eggs image

Steps:

  • Whisk together the eggs, heavy cream, a pinch of salt and a few grinds of black pepper in a medium bowl until the mixture is homogenous.
  • Melt the butter in a medium nonstick skillet over medium heat. Add the egg mixture, then increase the heat to medium-high. Stir with a rubber spatula until curds begin to form. Lower the heat to low and add the creme fraiche and chives. Stir until the creme fraiche is fully incorporated and the eggs are just set.
  • Transfer to a plate and serve immediately.

3 large eggs
1/4 cup heavy cream
Kosher salt and freshly ground black pepper
1 tablespoon unsalted butter
1 tablespoon creme fraiche
1 tablespoon chopped chives

EGG SCRAMBLE

Perfect for a special-occasion breakfast or holiday brunch, this easy egg scramble is warm and hearty, with potatoes, ham, cheese and sweet red and green peppers. You can serve it for a casual supper, too. -Vicki Holloway, Joelton, Tennessee

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 10 servings.

Number Of Ingredients 13



Egg Scramble image

Steps:

  • Place potatoes in a small saucepan and cover with water. Bring to a boil over high heat. Reduce heat; cover and simmer for 10-15 minutes or until tender. Drain. , In a large skillet, saute half of the peppers and onion in 1 teaspoon oil until tender. Add half of the ham and potatoes; saute 2-3 minutes longer. , Meanwhile, in a blender, combine the eggs, sour cream, milk, onion salt, garlic salt and pepper. Cover and process until smooth. , Pour half over vegetable mixture; cook and stir over medium heat until eggs are completely set. Sprinkle with 1 cup cheese. Repeat with remaining ingredients.

Nutrition Facts : Calories 312 calories, Fat 20g fat (9g saturated fat), Cholesterol 349mg cholesterol, Sodium 839mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 23g protein.

1-1/2 cups diced peeled potatoes
1/2 cup chopped sweet red pepper
1/2 cup chopped green pepper
1/2 cup chopped onion
2 teaspoons canola oil, divided
2 cups cubed fully cooked ham
16 large eggs
2/3 cup sour cream
1/2 cup 2% milk
1 teaspoon onion salt
1/2 teaspoon garlic salt
1/4 teaspoon pepper
2 cups shredded cheddar cheese, divided

SCRAMBLED EGG WRAP

I am saving this one for our next camping trip, but this is also a great recipe for a quick, filling breakfast or light lunch. This recipe is very versatile and you can add any herb or vegetable to the eggs or as a topping. Suggestion -green onions, hot sauce, tomatoes etc UPDATE: We made this recipe for breakfast while camping this summer and it was just amazing.

Provided by Deantini

Categories     Breakfast

Time 25m

Yield 6 wraps, 6 serving(s)

Number Of Ingredients 8



Scrambled Egg Wrap image

Steps:

  • In large skillet, heat oil over medium heat; cook red pepper until slightly softened, about 3 minutes.
  • Whisk together eggs, milk, salt and pepper; pour into pan and cook, drawing spatula across bottom of pan to form large soft curds, until eggs are thickened and moist but no liquid remains, about 4 minutes.
  • Sprinkle cheese down centre of each tortilla; spoon 1/3 cup (75 mL) of the egg mixture over cheese. Fold top and bottom of tortilla over filling; fold in sides to form rectangle. Place, seam side down, in skillet; fry, turning once, until tortillas are crisp and golden, about 4 minutes.

1 tablespoon vegetable oil
1 sweet red pepper, chopped
8 eggs
2 tablespoons 1% low-fat milk
1/4 teaspoon salt
1/4 teaspoon pepper
1 1/2 cups cheddar cheese, shredded
6 tortillas, whole wheat, flax (or your preferred kind)

SCRAMBLED EGG BRUNCH BREAD

Found this in an All Recipe Magazine and so easy and good. As they say Egg McMuffin's got nothing on this recipe

Provided by Bonnie G 2

Categories     Breakfast

Time 40m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 11



Scrambled Egg Brunch Bread image

Steps:

  • Preheat oven to 375.
  • Lightly grease large baking sheet.
  • Carefully unroll each tube of crescent dough onto prepared baking sheet, without separating along perforations.
  • Make sure long sides of each dough retangle are paralllel with short sides of sheet.
  • Arrange recangles side by side so long sides of dough are touching.
  • Pinch together seam and perforations to seal, creating 1 big rectangle.
  • Sprinkle ham lengthwise down center third of rectangle, leaving 1 inch border at both ends.
  • If dough is getting soft by this point chill in fridge or freezer while following net steps.
  • Whisk together cream cheese and milk in bowl until smooth.
  • Add egg yolk to cream cheese mixture (reserve egg white).
  • Add whole eggs, sald and black pepper to cream cheese mixture and whisk until well combined.
  • Whisk in bell pepper and green onion.
  • Melt butter in large nonstick skillet over medium heat.
  • Pour egg mixture into skillet and cook, stirring until just set, about 5 minutes.
  • Spoon egg over ham, leaving a 1 inch border at both ends.
  • Sprinkle with cheese.
  • With a short side of rectangle toward you, cut horizontal slits in long sides of dough, 1 inch away from filling.
  • Starting at a short end, fold in alternating strips at an angle over filling.
  • Pinch short ends of dough to braided strip to seal.
  • Beat reserved egg white and brush over dough.
  • Bake until golden about 25 to 28 minutes.

Nutrition Facts : Calories 358.4, Fat 17.4, SaturatedFat 7.6, Cholesterol 248.2, Sodium 721, Carbohydrate 31.4, Fiber 2.2, Sugar 3.2, Protein 18

2 (8 ounce) cans refrigerated crescent dinner rolls
4 ounces thinly sliced ham, chopped
4 ounces cream cheese, softened
1/2 cup milk
1 large egg, separated
7 large whole eggs
1/4 teaspoon salt
1/4 teaspoon black pepper (to taste)
2 tablespoons green onions, chopped
1 teaspoon butter
1/2 cup cheddar cheese, shredded

SCRAMBLED EGG SANDWICH TO GO

Think you don't have time to eat in the morning? Think again! In just 5 minutes, you can make a great 3-ingredient egg sandwich to enjoy on the go.

Provided by My Food and Family

Categories     Breakfast Eggs

Time 5m

Yield Makes 1 serving.

Number Of Ingredients 3



Scrambled Egg Sandwich to Go image

Steps:

  • Beat egg in small microwaveable bowl.
  • Microwave on HIGH 30 sec. or until set.
  • Fill toast slices with egg and 2% Milk Singles.

Nutrition Facts : Calories 260, Fat 9 g, SaturatedFat 3.5 g, TransFat 0.5 g, Cholesterol 220 mg, Sodium 640 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 18 g

1 egg
2 slices whole wheat bread, toasted
1 KRAFT 2% Milk Singles

SIMPLE SCRAMBLED EGGS RECIPE BY TASTY

Here's what you need: eggs, salt, pepper, unsalted butter

Provided by Betsy Carter

Categories     Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 4



Simple Scrambled Eggs Recipe by Tasty image

Steps:

  • In a bowl, whisk the eggs. Add salt and pepper to taste. Whisk to combine.
  • Add the butter to a nonstick skillet over medium heat. Once the butter has melted and begins to bubble, turn the heat to low, and add the eggs.
  • Using a spatula, gently push the eggs back and forth across the pan until they are cooked to your liking.
  • Enjoy!

Nutrition Facts : Calories 115 calories, Carbohydrate 0 grams, Fat 8 grams, Fiber 0 grams, Protein 7 grams, Sugar 0 grams

4 eggs
salt, to taste
pepper, to taste
1 tablespoon unsalted butter

TODDLER SCRAMBLE

Try this! My toddler loves it. He didn't like the taste of egg too much until I mixed it with banana. Tofu adds protein and nutrition and mixes in great.

Provided by MDUTHALER

Categories     Breakfast and Brunch     Eggs     Scrambled Egg Recipes

Time 10m

Yield 1

Number Of Ingredients 4



Toddler Scramble image

Steps:

  • Spray a skillet with cooking spray; warm over medium-high heat. Whisk egg in a bowl. Pour into the skillet; cook and stir until set, about 5 minutes.
  • Mash banana and tofu together in a bowl; add scrambled egg.

Nutrition Facts : Calories 205.5 calories, Carbohydrate 28.7 g, Cholesterol 163.7 mg, Fat 6.6 g, Fiber 3.1 g, Protein 10.7 g, SaturatedFat 1.7 g, Sodium 83.2 mg, Sugar 15.5 g

cooking spray
1 egg
1 banana
2 ounces silken tofu

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