SEARED TUNA WITH MANGO SALSA
Steps:
- Saute the olive oil, onions, and ginger in a large saute pan over medium-low heat for 10 minutes, or until the onions are translucent. Add the garlic and cook for 1 more minute. Add the mangos, reduce the heat to low and cook for 10 more minutes. Add the orange juice, brown sugar, salt, black pepper, and jalapeno; cook for 10 more minutes, until orange juice is reduced, stirring occasionally. Remove from the heat and add the mint. Serve warm, at room temperature, or chilled.
- Heat a saute pan over high heat for 5 minutes until very hot. Season the tuna liberally with salt and pepper. When the pan is very hot, add a drizzle of olive oil and then the tuna steaks. Sear for 2 to 3 minutes on each side, or until the outside is browned, but the inside is very rare.
- Serve the tuna on top of the mango salsa.
PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME
Steps:
- In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
- Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.
SEARED TUNA IN CILANTRO MARINADE
Make and share this Seared Tuna in Cilantro Marinade recipe from Food.com.
Provided by English_Rose
Categories Tuna
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix together the coriander root and stem, ginger, chilli, lime juice and sugar. Rub this mixture over the tuna steak and leave for 1 minute to marinate.
- Heat a non-stick frying pan over a high heat. Add the steak to the pan and sear for 1 minute on each side. Serve.
Nutrition Facts : Calories 14.4, Sodium 2.4, Carbohydrate 3.9, Fiber 0.2, Sugar 2.5, Protein 0.1
PAN-SEARED TUNA WITH GINGER, MISO AND CILANTRO SAUCE
Steps:
- Whisk lemon juice, sesame oil, soy sauce and pepper in small bowl to blend. Place tuna steaks in 13 x 9 x 2-inch glass baking dish. Pour marinade over tuna steaks; turn to coat. Cover and refrigerate 3 hours, turning occasionally.
- Remove tuna from marinade. Spray large nonstick skillet with vegetable oil spray. Heat skillet over high heat. Add 3 tuna steaks to skillet and cook about 3 minutes per side for medium-rare. Transfer tuna steaks to plate. Tent with aluminum foil to keep warm. Repeat with remaining 3 tuna steaks.
- Transfer tuna steaks to plates. Spoon Ginger, Miso and Cilantro Sauce atop tuna. Garnish with cilantro and serve.
People also searched
More about "seared tuna in cilantro marinade recipes"
CILANTRO LIME GRILLED TUNA AVOCADO CUCUMBER SALSA - WHOLE …
Web Jul 14, 2016 Incredibly tender grilled tuna steaks marinated in flavorful cilantro and lime. A fresh avocado cucumber salsa piled generously on top. Only 9 ingredients needed and …
From wholeandheavenlyoven.com
5/5 (9)Calories 331 per serving
From wholeandheavenlyoven.com
5/5 (9)Calories 331 per serving
- Make the tuna: In a small shallow bowl, whisk oil, lime juice, garlic, salt, pepper, and cilantro until smooth. Place tuna steaks in bowl, turning to coat both sides. Let tuna stand in marinade 10-15 minutes.
- Remove tuna from marinade and discard marinade. Heat a grill to medium-high heat and grill tuna steaks 2 minutes on each side for medium rare. Keep tuna warm and set aside.
- Make the salsa: In a small bowl, combine all salsa ingredients. Season with salt and pepper to taste.
SEARED TUNA WITH CILANTRO LIME GLAZE – OLD CUT KITCHEN
Web Apr 9, 2017 Seared Tuna with Cilantro Lime Glaze is best enjoyed rare and has an awesome sweet hot zesty sauce. Choose a nice thick fresh …
From oldcutkitchen.com
5/5 (1)Category Fish, SeafoodCuisine American, Canadian, Canadian/AmericanEstimated Reading Time 3 mins
From oldcutkitchen.com
5/5 (1)Category Fish, SeafoodCuisine American, Canadian, Canadian/AmericanEstimated Reading Time 3 mins
- Combine all glaze ingredients. Add salt if necessary, depending on sodium content in soy sauce.
- Heat heavy skillet or cast iron pan to medium-high. Add oil. Place tuna in hot pan and sear for about 2 minutes.
- Turn tuna. Sear other side for 2 minutes. Add glaze and spoon over top as glaze caramelizes in the pan.
TUNA TACOS WITH CILANTRO LIME SLAW – A COUPLE COOKS
From acouplecooks.com
4.3/5 (3)Total Time 30 minsCategory Main DishPublished May 2, 2022
GARLIC HERB TUNA STEAK MARINADE - CREME DE LA CRUMB
Web Mar 20, 2022 This is the best, easy tuna steak marinade! All you need is a few simple ingredients and 30 minutes to infuse your tuna steaks with deliciously bold flavor – zesty, …
From lecremedelacrumb.com
5/5 (386)Total Time 50 minsCategory Sauce / CondimentCalories 425 per serving
From lecremedelacrumb.com
5/5 (386)Total Time 50 minsCategory Sauce / CondimentCalories 425 per serving
SEARED AHI TUNA POKE BOWL (FRESH + HEALTHY) - FIT …
Web Linley Hanson Published 1/21/2021 Updated 4/23/2024. Jump to Recipe. This post may contain affiliate links. Please read my disclosure policy. This delicious and fresh ahi tuna poke bowl features perfectly seared ahi …
From fitfoodiefinds.com
From fitfoodiefinds.com
FAST & EASY SEARED TUNA (AHI OR YELLOWFIN TUNA)
Web Jun 11, 2021 Fast & Easy Seared Tuna (Ahi or Yellowfin Tuna) By Sylvia Fountaine | Feasting at Home • June 11, 2021. Learn the secret to making perfectly Seared Tuna with a Sesame Seed Crust in just 10 minutes flat. …
From feastingathome.com
From feastingathome.com
PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER & LIME
Web Place tuna in hot oil and sear for 1 minute each side to form a crust. Pour ½ of the cilantro mixture into the pan to coat the tuna. Serve seared tuna with sliced avocado and the …
From truetidesseafood.com
From truetidesseafood.com
SEARED AHI TUNA STEAKS (BEST SEASONING + MARINADE) …
Web Aug 30, 2023 With an easy marinade and perfect seasoning, this seared ahi tuna recipe is a quick and healthy way to serve your family a chef-inspired meal, with hardly any work! We love serving it over rice, greens, …
From thelittlepine.com
From thelittlepine.com
SEARED TUNA IN CILANTRO MARINADE RECIPES
Web Ingredients. 2 TB regular strength soy sauce. 2 TB freshly squeezed lemon juice. 1 TB Asian toasted sesame oil (found in the Asian aisle) 2 tsp garlic powder. 2 tsp granulated sugar. …
From tfrecipes.com
From tfrecipes.com
SESAME CRUSTED SEARED AHI TUNA WITH CILANTRO LIME …
Web Jan 5, 2024 Sesame-crusted yellowfin tuna that is pan-seared and served rare over a bed of rice. Garnished with homemade spicy cilantro-lime aioli and soy sauce. Ingredients
From kitchenswagger.com
From kitchenswagger.com
CILANTRO LIME SEARED AHI TUNA RECIPE REVIEW - THE …
Web Dec 24, 2019 These seared tuna steaks are a new favorite around here! The lime and dry spice rub marinade gave them enough flavor that they didn't overpower the oily tuna and vice versa. A quick sear in a cast iron …
From hungrypinner.com
From hungrypinner.com
PAN-SEARED TUNA WITH CILANTRO GINGER LIME SAUCE - YAWESOME
Web Jun 9, 2020 Cuisine: American. Recipe Time: 30 minutes (Prep 25 mins, Cook 5 mins) Yeild: 2. Cooking Temp: high. Recipe Ingredients | Pan-seared tuna. +. 2, 5 oz Ahi …
From yawesome.com
From yawesome.com
SESAME SEARED TUNA WITH SOY LIME NOODLES RECIPE - SERIOUS EATS
Web May 15, 2019 Kerry Saretsky. Simple and better-than-takeout food. A bed of easy, ready-bought Asian egg noodles tossed with a light, bright sauce of soy sauce and lime juice, …
From seriouseats.com
From seriouseats.com
SEARED TUNA WITH AVOCADO RECIPE - SIMPLY RECIPES
Web May 29, 2022 Ingredients. 1/2 cup chopped fresh cilantro leaves. 2 jalapeño chiles, seeded, de-ribbed, minced (if very hot, use only 1 chile) 2 tablespoons peeled and minced fresh ginger. 4 garlic cloves, minced. 4 …
From simplyrecipes.com
From simplyrecipes.com
RECIPE: SEARED TUNA STEAKS WITH COCONUT, CORN AND …
Web Stir in cilantro and lime juice and return tuna to the skillet (spooning the creamy broth over the fish) and simmer for another 3 to 4 minutes. Serve tuna in deep bowls with plenty of creamy coconut broth and lime …
From wholefoodsmarket.com
From wholefoodsmarket.com
MARINATED SEARED AHI TUNA | CHEW OUT LOUD
Web Feb 22, 2024 This is the most amazing Seared Ahi Tuna that you can make right at home! Infused with bold flavors from an Asian-style marinade, this dish makes a fantastic appetizer or healthy dinner. Super tender, …
From chewoutloud.com
From chewoutloud.com
LOW SALT SEARED TUNA WITH AVOCADO SALSA VERDE
Web Seared tuna with avocado salsa verde is a super-simple summer dish that is elegant enough for entertaining, but quick enough for weeknight dinners. Step 1. Combine …
From lowsaltkitchen.com
From lowsaltkitchen.com
SPICY CILANTRO-LIME TUNA RECIPE | PALEO LEAP
Web Jan 18, 2023 Ahi tuna steaks lightly seared to perfection with a spicy cilantro-lime sauce, mouth-wateringly complimented by a piquant avocado salsa.
From paleoleap.com
From paleoleap.com
7 FRESH TUNA RECIPES YOU CAN MAKE IN 45 MINUTES OR LESS
Web Apr 5, 2024 A visual feast of color and flavor, this weeknight-friendly recipe unites tuna steaks with shredded red cabbage, black beans, cilantro, and sliced watermelon …
From marthastewart.com
From marthastewart.com
SIX-MINUTE SEARED AHI TUNA STEAKS - BOWL OF DELICIOUS
Web Sep 16, 2019 These Seared Ahi Tuna Steaks (also known as yellowfin or bigeye tuna) take only SIX MINUTES to cook to medium-rare perfection and are bursting with delicious umami flavor from the soy sauce and toasted …
From bowlofdelicious.com
From bowlofdelicious.com
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #for-1-or-2 #main-dish #seafood #easy #european #dinner-party #romantic #fish #spicy #inexpensive #tuna #saltwater-fish #taste-mood #savory #number-of-servings #presentation #served-hot #3-steps-or-less
You'll also love