CHICKEN FRIED SEITAN
This was from the blog Voracious Vegan Eats before she stopped being vegan and changed it to Voracious Eats, then decided to end the hate mail she was getting and deleted her blog all together. I copied it word for word, so if you're missing that recipe, here it is.
Provided by vegan mom
Categories Lunch/Snacks
Time 1h40m
Yield 5 cutlets, 5 serving(s)
Number Of Ingredients 33
Steps:
- Combine the seitan ingredients quickly and knead for just a minute or two. If you knead for too long the seitan will be a little tough. Separate the dough into 5 cutlets and drop into the lightly simmering broth.
- Simmer, covered, for 15 - 20 minutes, flipping the cutlets once. To ensure the right texture I continually taste test the cutlets as the simmering progresses. If they are cooked for too long they become tough. But don't get it wrong, this is a very forgiving recipe, it is hard to mess up! They never become too tough, just a littler tougher than my perfect dream chicken fried seitan, but still deliciously, delectably tasty. Who knows, maybe you like your seitan a bit firmer. In that case knead the dough for a bit longer and simmer for a few minutes more.
- Once you remove the cutlets from the lightly simmering broth, TA DA, you have made seitan! Now you can proceed as you wish. You can chop it up and throw it into a stir fry (delicious), you can roast it in the oven (heavenly), you can chop it up and throw it into a taco salad (yum), the options are endless. But....you could make the world's most perfect chicken fried seitan. You like that idea? Please...continue:.
- Keep the cutlets in the broth but remove from heat and allow to come to room temperature while you prepare the dredging mixtures.
- In a large frying pan heat a ½ inch or so of peanut oil on medium high heat.
- Dredge the cutlets first in the wet mix, then dredge the cutlets in the dry mix.
- Fry the dredged cutlets in the peanut oil on medium high heat until they are golden brown and crispy all over. Serve on a hamburger bun with vegan mayo and mustard, pickles, lettuce and tomatoes. Or slather with vegan butter and hot sauce for hot wings, or serve with a side of mashed potatoes and white gravy. Like I said, the options are endless, have fun!
Nutrition Facts : Calories 226.3, Fat 2.9, SaturatedFat 0.3, Sodium 1858.3, Carbohydrate 39.5, Fiber 7.3, Sugar 1.3, Protein 14.4
SEITAN CHICKEN
It might look like a lot of steps, but this seitan chicken recipe is not hard to put together. Cooking the patties in foil makes for easy cleanup. If you are looking to save even more time, you can skip the dredging step and just fry the patties in oil. It may take a little bit longer to achieve a nice crust on the outside, but the result will still be crispy and golden brown. -Peggy Woodward, Taste of Home Senior Food Editor
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, whisk the first 9 ingredients; stir in broth and oil until mixture pulls away from sides of bowl and form a ball. Turn onto a surface lightly floured with vital wheat gluten flour. Knead 3-5 minutes or until smooth and elastic. Cover and let rest 10 minutes., Divide dough into 4 equal portions. Shape into 1/2-in.-thick ovals, roughly 3 x 5-in. Place each patty in the center of a 12 x12-in. piece of foil. Loosely fold foil around patties and crimp edges to seal, making 4 packets (leave room in packets for patties to expand while cooking). , In a large saucepan, place a steamer basket over 1 in. of water. Place packets in basket, overlapping as needed. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until firm and no longer sticky, 35-40 minutes. Remove from steamer basket. Leaving in foil packets, refrigerate until cool, about 1 hour. , In a shallow bowl, mix flour, corn meal and Old Bay seasoning. Pour soy milk in a separate shallow bowl. Dip in milk, then in flour mixture, patting to help coating adhere. , In a large skillet, heat oil over medium heat. Add patties. Cook until lightly browned and heated through, 3-5 minutes on each side.
Nutrition Facts : Calories 616 calories, Fat 26g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 1194mg sodium, Carbohydrate 51g carbohydrate (2g sugars, Fiber 2g fiber), Protein 41g protein.
BASIC SEITAN - CHICKEN FLAVOR
I have been making seitan quite a bit lately, and have been trying various cooking methods (baking, steaming and now simmering). One of the more difficult methods as far as consistancy goes, (so I've read), is simmered seitan. The following recipe I found in La Dolce Vegan cookbook, and it sounded so simple and mistake proof, I had to try it. I have now conquered my fear of simering seitan in broth!! Recipe can be doubled, and the pieces can be cut into nuggets, strips or cutlet sized pieces.
Provided by Kozmic Blues
Categories Vegan
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl, stir together the wheat gluten and water until it becomes elastic. Knead dough anywhere from 1 to 5 minutes.
- Cut into you desired shapes and sizes.
- In a medium sauce plan, bring all of the broth ingredient to a boil.
- Add prepared seitan into broth.
- Reduce heat and cover with lid.
- Let simmer for 50-60 minutes stirring every 10 minutes, until MOST but not all of the broth has reduced completely, this can take anywhere from 30 to 60 minutes.
- Use chicken flavored seitan immediately in your dish of choice or store in the refrigerator for up to 6 days, or the freezer for up to 6 months. If you use the seitan imemdiately after simmering, it will seem quite soft and tender. If you allow it to cool and then use it in a dish, it will have a bit more texture to it.
KENTUCKY FRIED SEITAN
Use a tofu substitute to make this addictive crispy fried 'chicken'. Try this delicious vegan party food with BBQ sauce, or in a bun with salad or coleslaw
Provided by Juliet Sear
Categories Snack, Starter
Time 1h35m
Number Of Ingredients 31
Steps:
- First, make the seitan. Blitz the tofu, soy milk, miso, yeast extract, tarragon, sage, thyme, onion powder, garlic powder, 1 tsp salt and ½ tsp white pepper in a food processor until smooth.
- Tip into a bowl and add the wheat gluten and pea protein or protein powder. Mix to form a dough. Once it has come together, give it a really good knead, stretching and tearing for 10-15 mins. It will be ready when the seitan feels springy.
- Pour the veg stock into a pan with the onion, garlic and parsley stalks. Bring to a simmer. Flatten out the seitan to 1cm in thickness, and chop into chicken-breast-sized chunks. Simmer these in the stock for 30 mins, covered with a lid. Allow to cool in the stock. Ideally do this the day before and chill in the fridge. These can also be frozen if you wish.
- Mix the spice coating ingredients in one bowl. Place the gram flour in another and the plain flour in a third. Mix enough water into the gram flour until it has a texture similar to beaten egg. Dip the seitan pieces in the plain flour, shake off the excess, then coat each piece in the gram flour mixture and finally in the panko spice mix.
- In a large frying pan or deep fat fryer, heat the oil to 180C (or until a piece of bread browns in 20 seconds). Once it's hot, carefully drop in the seitan pieces and cook for 6 mins or so, until they are dark golden brown and crispy. Transfer to kitchen paper to drain off the excess oil and sprinkle with a little salt. Serve in toasted buns with salad or slaw, or alternatively as mock chicken dippers with BBQ sauce.
Nutrition Facts : Calories 777 calories, Fat 15 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 97 grams carbohydrates, Sugar 3 grams sugar, Fiber 10 grams fiber, Protein 59 grams protein, Sodium 3.62 milligram of sodium
More about "seitan fried chikn recipes"
SEITAN FRIED CHICK’N – SIX VEGAN SISTERS - REAL FOOD
From sixvegansisters.com
4.7/5 (26)Category Appetizer, DinnerServings 6Total Time 1 hr 10 mins
- Break off small pieces of the seitan and place them in the broth (if you need to, add more water to cover them). These will double in size.
VEGAN FRIED "CHICKEN" TENDERS RECIPE WITH SEITAN
From thespruceeats.com
3.2/5 (29)Total Time 1 hr 30 minsCategory Entree, DinnerCalories 388 per serving
CHICKEN-FRIED SEITAN – VEGAN CHICKEN RECIPE
From thehealthykitchenshop.com
‘CHICKEN-FRIED’ SEITAN STEAK WITH BUFFALO VINAIGRETTE …
From onegreenplanet.org
EASY RECIPE FOR HOMEMADE SEITAN - JETT'S KITCHEN
From jettskitchen.com
SEITAN FRIED ‘CHICKEN’ - CUISINE MAGAZINE - FROM …
From cuisine.co.nz
HOW TO MAKE SEITAN - CHICKEN SEITAN - SEITAN BEATS YOUR …
From seitanbeatsyourmeat.com
THE QUICKEST AND EASIEST SEITAN RECIPE! (VEGAN CHICKEN)
From itdoesnttastelikechicken.com
SEITAN FRIED "CHICKEN" - THEE BURGER DUDE
From theeburgerdude.com
WHAT IS SEITAN AND HOW IS IT USED? - THE SPRUCE EATS
From thespruceeats.com
SEITAN FRIED CHIKN RECIPES
From recipes.servegame.org
HOW TO MAKE SEITAN | BBC GOOD FOOD
From bbcgoodfood.com
SEITAN FRIED CHICK’N - FOOD NEWS
From foodnewsnews.com
VEGAN FRIED CHICKEN FROM SEITAN - VEGAN FOOD TELEVISION
From veganfoodtelevision.com
HOW TO MAKE SEITAN, THE CHICKEN SUBSTITUTE GOING VIRAL ON TIKTOK
From rte.ie
SEITAN FRIED CHIKN RECIPES
From recipesforweb.com
SEITAN CHYCK’N BITES- VEGAN CHICKEN NUGGETS - LOVE SEITAN
From loveseitan.com
VEGAN FRIED CHICKEN - LOVING IT VEGAN
From lovingitvegan.com
VEGAN SEITAN "CHICKEN" - 40 APRONS
From 40aprons.com
SEITAN FRIED CHICKEN RECIPES
From recipesforweb.com
PAN-FRIED SEITAN - THE VEGGIE TABLE
From theveggietable.com
10 BEST CHICKEN SEITAN RECIPES | YUMMLY
From yummly.com
SEITAN BURGERS - VEGAN CHICKEN BURGERS - LOVESEITAN
From loveseitan.com
SOUTHERN FRIED SEITAN - YORKSHIREVEGAN
From yorkshirevegan.wordpress.com
SEITAN FRIED "CHICKEN" TENDERS - 40 APRONS
From 40aprons.com
THE ULTIMATE GUIDE TO SEITAN · I AM A FOOD BLOG
From iamafoodblog.com
DEEP FRIED VEGAN FRIED CHICKEN RECIPE WITH SEITAN - FOOD NEWS
From foodnewsnews.com
WHAT IS SEITAN (AND HOW DO YOU COOK WITH IT?) - PUREWOW
From purewow.com
FROM SCRATCH SEITAN FRIED-ISH CHIKN. I DON'T HAVE AN EYE FOR CLASSIC ...
From reddit.com
CHICKEN FRIED SEITAN RECIPE ~ MENUIVA.COM
From menuiva.com
VEGAN FRIED CHICKEN (SEITAN) NUGGETS RECIPE - TEA, CAKE & MAKE
From teacakemake.com
THIS FAKE CHICKEN RECIPE IS TIKTOK'S NEW CULINARY OBSESSION
From intheknow.com
15 SEITAN STEAK RECIPES - ONE GREEN PLANET
From onegreenplanet.org
HOW TO MAKE VEGAN FRIED 'CHICKEN' WITH SEITAN - BBC GOOD FOOD
From youtube.com
[HOMEMADE] SEITAN FRIED “CHICKEN” : FOOD
From reddit.com
SEITAN CHICKEN RECIPE - WILD VEGAN FLOWER
From wildveganflower.com
CRISPY SEITAN STIR-FRY RECIPE - EATINGWELL
From eatingwell.com
35 BEST SEITAN RECIPES: EASY VEGAN DINNER IDEAS
From parade.com
THE TIKTOK VEGAN CHICKEN HACK THAT COSTS 50P - BBC FOOD
From bbc.co.uk
CHICKWHEAT, THE INCREDIBLE SHREDDABLE SEITAN - MARY'S TEST KITCHEN
From marystestkitchen.com
HOW TO MAKE SEITAN CHICKEN (VEGAN CHICKEN) - ALPHAFOODIE
From alphafoodie.com
THE BEST EVER VEGAN FRIED CHICKEN - SCHOOL NIGHT VEGAN
From schoolnightvegan.com
ULTIMATE VEGAN FRIED CHICKEN SEITAN RECIPE - VEGAN FOOD TELEVISION
From veganfoodtelevision.com
PLANT-BASED CHIK'N FRIED SEITAN AT KITCHENER RESTAURANT RULES THE …
From therecord.com
You'll also love
Related Search