Sesame Fusion Tofu Burgers Recipes

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SESAME FUSION TOFU BURGERS

You really don't have to like tofu to drool for this! For the tofu I use organic herb tofu and black sesame seeds. I go a little over the top with the "dash" seasonings, but I like tons of heat and flavor, so adjust to personal taste.

Provided by Meghan

Categories     Lunch/Snacks

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 13



Sesame Fusion Tofu Burgers image

Steps:

  • Pour boiling water over arame and soak for 2 minutes. Drain well.
  • Put scallions in food processor and pulse a few times until minced. Transfer to large bowl. Put seaweed and half the tofu into processor and pulse a couple of times until just crumbled. Add to bowl.
  • Put remaining tofu into processor and let it run until tofu is smooth. Add to bowl with crumbs, sesame seeds, soy sauce, sesame oil, red pepper, hot sauce, garlic powder, a little salt and lots of pepper. Stir well to combine. Form into patties. Let rest a few minutes. (Burger mixture or shaped burgers can be covered tightly and refrigerated for up to a day. Bring back to room temperature before cooking.).
  • Put oil in large nonstick or well-seasoned cast iron skillet, turn heat to medium. After a minute or 2, slip burgers into pan with spatula. Cook, undisturbed, until browned and easily moved, about 5 minutes. Carefully flip and cook until done, 3 to 4 minutes more.
  • Serve over rice, noodles or on buns.

Nutrition Facts : Calories 286.3, Fat 19.1, SaturatedFat 3.3, Sodium 372.9, Carbohydrate 18.4, Fiber 4.1, Sugar 2.7, Protein 14.2

1/4 cup wakame seaweed (or other dark seaweed, i use sushi wrapping, crumbled up)
1 bunch scallion
1 lb firm tofu, patted dry
1/2 cup panko breadcrumbs or 1/2 cup fresh breadcrumb
1/4 cup sesame seeds
1 tablespoon soy sauce
2 teaspoons dark sesame oil
1 dash ground red pepper
1 dash hot sauce (or more to taste)
1 tablespoon ginger, grated
1 dash garlic powder
salt & freshly ground black pepper
2 -3 tablespoons peanut oil

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