Sesame Topped Salmon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SESAME SALMON BOWLS

This one-pot meal, which is inspired by chirashi, or Japanese rice and raw fish bowls, features a savory vinegared rice that's typically served with sushi. Traditionally, the rice is cooked first, then mixed with vinegar, but here, the rice is cooked in vinegar-seasoned water to eliminate a step. The result is sticky rice that's tangy and sweet, and a perfect bed for fatty salmon. The salmon is added toward the end to steam directly on top of the rice for an easy one-pan meal. Packaged coleslaw is a time saver, eliminating extra knife work. Make a double batch of the zesty dressing for drizzling over roasted vegetables or green leafy salads the next day.

Provided by Kay Chun

Categories     grains and rice, seafood, main course

Time 40m

Yield 4 servings

Number Of Ingredients 15



Sesame Salmon Bowls image

Steps:

  • In a large saucepan, combine rice vinegar, sugar and salt; stir to dissolve the sugar. Add the rice and 1 3/4 cups water, and mix well. Bring to a boil over high heat, then cover and reduce heat to low. Cook until rice is tender and most of the liquid is absorbed, about 20 minutes.
  • In a small bowl, toss salmon with 1/4 teaspoon sesame oil and season with salt. Once rice is tender (after about 20 minutes), arrange salmon in an even layer on top of rice. Cover and steam over low heat until fish is cooked to medium, about 12 minutes longer.
  • Meanwhile, in a small bowl, combine soy sauce, white vinegar, safflower oil, scallions, ginger and the remaining 1/4 teaspoon sesame oil. Mix well, and season with salt.
  • Scoop salmon and rice into bowls. Top each with some cucumbers, coleslaw mix and avocado. Drizzle with the vinaigrette. Top with nori, if using.

1/4 cup unseasoned rice vinegar
3 tablespoons granulated sugar
1 teaspoon kosher salt, plus more for seasoning
1 1/2 cups sushi rice (short-grain white rice), rinsed until water runs clear
1 1/2 pounds skinless salmon fillet, cut into 1-inch cubes
1/2 teaspoon toasted sesame oil
1/4 cup low-sodium soy sauce
3 tablespoons distilled white vinegar
2 tablespoons safflower or canola oil
2 tablespoons coarsely chopped scallions
2 tablespoons minced fresh ginger (from one 2-inch piece)
3 Persian cucumbers, thinly sliced
8 ounces green coleslaw mix (about 3 packed cups)
1 avocado, halved, pitted and thinly sliced
Torn toasted nori sheets, for garnish (optional)

GLAZED SESAME SALMON

Add a punch to omega-3 rich salmon fillets with this tangy glaze - sprinkle with sesame seeds for added crunch and texture

Provided by Katy Greenwood

Categories     Dinner, Fish Course, Main course

Time 30m

Number Of Ingredients 10



Glazed sesame salmon image

Steps:

  • Heat oven to 200C/180C fan/gas 6. In a shallow dish, mix together the chilli sauce, soy, sesame oil, rice wine, garlic and ginger. Lay the pieces of salmon in the marinade, skin-side up, and set aside for 15 mins.
  • Put the marinated salmon on a baking tray, skin-side down, and spoon over a little of the leftover marinade. Sprinkle with the sesame seeds and roast in the oven for 15 mins, or until done to your liking. Serve with steamed rice and stir-fried vegetables.

Nutrition Facts : Calories 320 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 31 grams protein, Sodium 1.9 milligram of sodium

2 tbsp chilli sauce (we used sriracha)
2 tbsp soy sauce
1 tbsp sesame oil
1 tbsp rice wine
1 garlic clove , crushed
2 tsp finely grated ginger
4 salmon fillets
1 tbsp sesame seeds
boiled rice , to serve
stir-fried vegetables , to serve

SESAME GRILLED SALMON

Delicious grilled salmon. A very flavorful main dish. Great when served with grilled yellow bell peppers, green beans, and wild rice with herbs.

Provided by Emily

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 25m

Yield 2

Number Of Ingredients 7



Sesame Grilled Salmon image

Steps:

  • Whisk soy sauce, honey, ginger, and garlic together in a bowl until marinade is evenly mixed. Set aside 1/4 of the marinade.
  • Place salmon fillets in shallow dish; pour the remaining marinade over the salmon. Cover dish with plastic wrap and refrigerate for 5 minutes.
  • Heat sesame oil in a large skillet over medium-high heat.
  • Remove salmon from marinade, shaking to remove excess marinade, and place, skin-side up, into the hot oil; cook for 4 minutes. Discard unused marinade in the shallow dish. Flip salmon and drizzle the reserved 1/4 of the marinade over salmon; sprinkle with sesame seeds. Cook until fish flakes easily with a fork, 5 to 7 minutes. Flip salmon, remove skin, and cook 1 minute more.

Nutrition Facts : Calories 406 calories, Carbohydrate 14.7 g, Cholesterol 111.5 mg, Fat 18.5 g, Fiber 0.5 g, Protein 43.7 g, SaturatedFat 4 g, Sodium 1878.6 mg, Sugar 13 g

¼ cup light soy sauce
1 ½ tablespoons honey
1 tablespoon grated fresh ginger
1 clove garlic, minced
1 pound salmon fillets
1 teaspoon sesame oil
2 teaspoons sesame seeds

ROASTED SALMON WITH TOASTED SESAME SLAW

Raw bean sprouts are the unexpected star in this version of coleslaw. The toasted sesame-seed vinaigrette brings out the natural earthiness in the crisp sprouts and shredded cabbage. This slaw, beaming with bright ginger, lemon and scallion, is the perfect accompaniment to silky, rich salmon. For a more filling meal, serve with white or brown rice on the side.

Provided by Kay Chun

Categories     dinner, lunch, weekday, seafood, main course

Time 25m

Yield 4 servings

Number Of Ingredients 14



Roasted Salmon With Toasted Sesame Slaw image

Steps:

  • Heat oven to 425 degrees. Arrange salmon on a rimmed baking sheet. Rub with 1 tablespoon of the oil and season with salt and pepper. Roast until opaque and medium throughout, about 10 minutes.
  • Meanwhile, in a small skillet, toast the sesame seeds over low heat, stirring, until golden, about 3 to 4 minutes; scrape into a large bowl. Add sesame oil, scallions, ginger, lemon juice, mayonnaise, garlic and remaining 2 tablespoons oil; season with salt and pepper. Whisk to combine. Reserve 1/4 cup of the vinaigrette in a small bowl.
  • To the large bowl, add bean sprouts, cabbage, carrots and chickpeas, and season with salt and pepper. Mix well.
  • Spoon reserved vinaigrette over the salmon and serve with the slaw.

Nutrition Facts : @context http, Calories 852, UnsaturatedFat 43 grams, Carbohydrate 35 grams, Fat 60 grams, Fiber 10 grams, Protein 46 grams, SaturatedFat 10 grams, Sodium 993 milligrams, Sugar 8 grams, TransFat 0 grams

4 (6-ounce) skin-on salmon fillets
3 tablespoons canola oil
Kosher salt and black pepper
3 tablespoons sesame seeds
5 tablespoons toasted sesame oil
1/2 cup finely chopped scallions
2 tablespoons peeled, grated ginger
2 tablespoons lemon juice
1 tablespoon mayonnaise
1/2 teaspoon grated garlic
3 cups bean sprouts (about 6 ounces)
1 cup shredded cabbage (about 3 ounces)
1 cup shredded carrots (about 3 ounces)
1 (15 1/2-ounce) can chickpeas, drained and rinsed

SESAME SALMON FILLET

A tangy honey-mustard sauce. Green onions and sesame seeds dress up this salmon for a delightful meal.

Provided by southern chef in lo

Categories     High Protein

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 9



Sesame Salmon Fillet image

Steps:

  • Place the salmon in a shallow dish.
  • Combine vinegar, soy sauce, honey, oil, mustard, and ginger; pour over salmon.
  • Cover and refrigerate for 1 hour, turning once after 30 minutes.
  • Drain and discard marinade.
  • Broil the salmon or grill, covered, over medium high heat for 15 to 20 minutes or until the fish flakes easily with a fork.
  • Sprinkle with sesame seeds and onions.

1 (1 1/2-2 lb) salmon fillets
2 tablespoons cider vinegar
2 tablespoons soy sauce
1 tablespoon honey
1 teaspoon vegetable oil
1 teaspoon spicy brown mustard or 1 teaspoon horseradish mustard
1/8-1/4 teaspoon ground ginger
2 tablespoons sesame seeds, toasted
3 green onions, sliced

SALMON WITH SESAME, SOY & GINGER NOODLES

This simple, Asian-inspired fish and fried noodle dish makes a perfect casual, mid-week supper

Provided by Ren Behan

Categories     Main course

Time 30m

Number Of Ingredients 8



Salmon with sesame, soy & ginger noodles image

Steps:

  • Heat oven to 180C/160C fan/gas 4. In a small jug, whisk together the soy, rice wine or mirin, stem ginger and syrup, and garlic. Line a roasting tin with baking parchment and put the salmon in it. Pour over half the sauce, then bake for 15 mins until the salmon is cooked through.
  • Meanwhile, bring a large pan of water to the boil. Add the noodles and cook following pack instructions, then drain well.
  • In a small frying pan, lightly toast the sesame seeds for 1 min, then add to the cooked noodles (reserving a sprinkle for the top). Pour the remaining sauce over the noodles, plus any from the roasting tin, and toss together. Serve with the salmon, scattered with the chopped spring onions and remaining sesame seeds.

Nutrition Facts : Calories 749 calories, Fat 27 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 27 grams sugar, Fiber 4 grams fiber, Protein 42 grams protein, Sodium 4 milligram of sodium

4 tbsp dark, light, low-salt (or a mixture) soy sauce
4 tbsp rice wine or mirin
1 stem ginger, finely chopped, plus 2 tbsp syrup from the jar
1 garlic clove, crushed
2 salmon fillets
140g any noodle
2 tbsp sesame seed
2 spring onions, chopped

SESAME-TOPPED SALMON

Provided by Marian Burros

Categories     dinner, easy, quick, weekday, main course

Time 15m

Yield 2 servings

Number Of Ingredients 3



Sesame-Topped Salmon image

Steps:

  • Wash and dry salmon and sprinkle sesame seeds on the top.
  • Measure fish at its thickest point, and cook 8 to 10 minutes to the inch. Heat oil in nonstick skillet, place salmon bottom side down and cook over medium heat. Turn and saute until fish is cooked through and sesame seeds are brown.

Nutrition Facts : @context http, Calories 341, UnsaturatedFat 15 grams, Carbohydrate 1 gram, Fat 24 grams, Fiber 1 gram, Protein 30 grams, SaturatedFat 5 grams, Sodium 84 milligrams, Sugar 0 grams

10 ounces salmon fillet
1 tablespoon sesame seeds
1 teaspoon toasted sesame oil

SALMON WITH SESAME AND HERBS

The easy-to-memorize marinade for this fast broiled salmon hits all the right notes: salty, sweet and sour. The fish emerges from the oven with caramelized, crisp skin, which contrasts nicely with a salad of fresh parsley or cilantro (or both), tossed with sesame oil and rice wine vinegar. Close contact with the intense heat will help crisp up the skin, while keeping the rest of the fish tender and flaky. To avoid overcooking the salmon, be sure to buy fillets that are at least 1 inch thick, and keep an eye on the fish.

Provided by Alison Roman

Categories     dinner, easy, weekday, weeknight, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9



Salmon With Sesame and Herbs image

Steps:

  • Combine soy sauce, light brown sugar and 3 tablespoons rice wine vinegar in a wide, shallow bowl (or small baking dish) and season with salt and plenty of black pepper. Place salmon skin-side up in the marinade and let sit for at least 20 minutes, or up to 2 hours.
  • Place a rack in the top third of the oven and heat the broiler.
  • Place salmon skin-side up on a foil-lined baking sheet; discard the marinade. Transfer to oven and broil until the salmon is cooked through and the skin is bubbling and lightly crisped, 5 to 7 minutes.
  • Meanwhile, toast the sesame seeds in a small skillet over medium heat, tossing frequently until seeds are golden brown and fragrant, 3 to 4 minutes.
  • Toss shallot rings with remaining 1 tablespoon rice wine vinegar in a medium bowl and season with salt and pepper. Let sit for a minute or two to lightly pickle, then add the sesame seeds, herbs and sesame oil and toss to combine.
  • Transfer salmon to a large serving platter and spoon the remaining marinade from the sheet pan over the fillets. Top with sesame and herb salad and serve.

Nutrition Facts : @context http, Calories 410, UnsaturatedFat 16 grams, Carbohydrate 13 grams, Fat 25 grams, Fiber 3 grams, Protein 32 grams, SaturatedFat 5 grams, Sodium 553 milligrams, Sugar 8 grams

3 tablespoons low-sodium soy sauce
3 tablespoons light brown sugar or honey
4 tablespoons unseasoned rice wine vinegar
Kosher salt and ground black pepper
4 skin-on salmon fillets, 4 to 6 ounces each, at least 1-inch thick
2 tablespoons raw white sesame seeds
1 small shallot, thinly sliced into rings
3 cups cilantro, parsley or both, tender leaves and stems
1 tablespoon toasted sesame oil

More about "sesame topped salmon recipes"

PAN-ROASTED SESAME SALMON - EATINGWELL
Web Nov 5, 2020 Pat salmon dry and sprinkle with salt. Heat canola (or grapeseed) oil in a large ovenproof skillet over medium-high heat. Add …
From eatingwell.com
Servings 4
Calories 265 per serving
Total Time 20 mins
  • Finely chop scallion whites and place in a small bowl (chop and reserve greens for garnish). Add garlic, hoisin sauce, soy sauce, sesame oil, sesame seeds, honey and mirin and stir to combine.
  • Pat salmon dry and sprinkle with salt. Heat canola (or grapeseed) oil in a large ovenproof skillet over medium-high heat. Add the salmon, skin-side up, and cook until the underside is browned and releases easily from the pan, 3 to 4 minutes. Flip the salmon and spoon the sauce over the top.
  • Transfer the pan to the oven and bake until the salmon flakes easily with a fork, 3 to 4 minutes. Sprinkle the salmon with scallion greens and more sesame seeds, if desired.
pan-roasted-sesame-salmon-eatingwell image


SESAME GINGER SALMON - DAMN DELICIOUS
Web Nov 14, 2013 Ingredients ¼ cup olive oil 2 tablespoons soy sauce 2 tablespoons rice vinegar 2 tablespoons sesame oil 2 tablespoons brown …
From damndelicious.net
5/5 (35)
Estimated Reading Time 2 mins
Servings 4
Total Time 1 hr 5 mins
sesame-ginger-salmon-damn-delicious image


BAKED SESAME TERIYAKI SALMON | THE RECIPE CRITIC
Web Oct 8, 2019 sesame seeds for garnish Instructions Preheat oven to 400 degrees. Spray a 9x13 inch pan with non stick cooking spray and set aside. In a small saucepan, whisk together the brown sugar, soy sauce, cider …
From therecipecritic.com
baked-sesame-teriyaki-salmon-the-recipe-critic image


BAKED MISO SALMON - HEALTHY WORLD CUISINE
Web Apr 10, 2020 1.5 tablespoon black sesame seeds toasted or white sesame seeds ¼ teaspoon white pepper or black pepper to taste 1 tablespoon olive oil optional to drizzle on top and/or to grease your pan …
From hwcmagazine.com
baked-miso-salmon-healthy-world-cuisine image


SALMON SALAD WITH ASIAN GINGER SESAME DRESSING
Web Jul 24, 2019 Place Dressing ingredients in a jar and shake well. Sprinkle both sides of salmon with salt and pepper. Heat oil in a non stick skillet over medium high heat. Place salmon in upside down (ie skin side up), cook …
From recipetineats.com
salmon-salad-with-asian-ginger-sesame-dressing image


SESAME MUSTARD SALMON WITH CRISPY TOPPING | CANADIAN LIVING
Web Jul 31, 2017 Salmon: Place fish on parchment paper–lined baking sheet; brush with 4 tsp of the Sesame Mustard Sauce. Bake in 425°F oven until fish flakes easily when tested, 8 to 10 minutes. Meanwhile, in small …
From canadianliving.com
sesame-mustard-salmon-with-crispy-topping-canadian-living image


SPICY SALMON RECIPE {EASY AND HEALTHY!} – …
Web Mar 30, 2022 Heat the oven to 375 degrees F. Line a large baking dish or rimmed baking sheet with a piece of aluminum foil large enough to easily wrap all the way around the salmon and seal it. Lightly coat the foil with …
From wellplated.com
spicy-salmon-recipe-easy-and-healthy image


EASY HONEY SESAME SALMON IN FOIL - CAFE DELITES
Web May 24, 2017 Pour the honey sesame mixture (from the pan) over the salmon, and spread evenly with the back of a spoon or spatula to evenly cover in sauce. Fold the sides of the foil over the salmon to cover and …
From cafedelites.com
easy-honey-sesame-salmon-in-foil-cafe-delites image


EASY MAPLE SESAME SALMON - SALLY'S BAKING ADDICTION
Web Apr 15, 2016 Whisk the maple syrup, soy sauce, sesame oil, and garlic together in a medium bowl. Pour over the salmon fillets, coating them thoroughly. Cover the dish/seal the container or bag. Refrigerate for 15 …
From sallysbakingaddiction.com
easy-maple-sesame-salmon-sallys-baking-addiction image


ASIAN STYLE SESAME CRUSTED SALMON {GLUTEN FREE}
Web Mar 6, 2015 Roll in the sesame seeds to coat evenly. Heat a large non-stick skillet over medium-high heat. Add oil, and when hot, gently place the pieces of salmon into the pan. Cook salmon for 1 minute. Turn and …
From cottercrunch.com
asian-style-sesame-crusted-salmon-gluten-free image


CITRUS-MISO SALMON WITH GREEN BEANS RECIPE - TODAY
Web May 3, 2023 Preparation 1. Preheat the oven to 450 F with the rack in the middle position. Grease a heavy baking sheet with cooking spray. 2. In a small bowl, whisk together the …
From today.com


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com


CRISPY SALMON SALAD WITH CABBAGE AND PEANUT DRESSING
Web Apr 21, 2023 Add all of the salad ingredients (excluding the cooked salmon) to a large mixing bowl. 3. Add in your desired amount of the peanut dressing and toss until …
From theroastedroot.net


SESAME-SOY SALMON RECIPE | MYRECIPES
Web Directions. Step 1. Combine brown sugar, soy sauce, and vinegar. Brush half of soy mixture over salmon, and let sit 10 to 15 minutes. Advertisement. Step 2. Heat oils in a large …
From myrecipes.com


RECIPE: SHAKING SALMON BY ANDREA NGUYEN - SFCHRONICLE.COM
Web May 5, 2023 Cut the salmon and make the chips: Preheat the oven or toaster oven to 375 degrees. Line a small baking sheet with parchment paper or aluminum foil. Cut the …
From sfchronicle.com


EASY SALMON RECIPES - REAL SIMPLE
Web Apr 28, 2023 Caitlin Bensel. While halved potatoes and spice-rubbed salmon fillets roast in the oven, you'll make a quick salsa of avocado, orange segments, and cilantro to …
From realsimple.com


SESAME CRUSTED TERIYAKI SALMON RECIPE - PUPS WITH CHOPSTICKS
Web Mar 26, 2023 Set the ginger aside. In a small bowl, mix the rest of the teriyaki sauce ingredients (soy sauce, sugar, rice wine vinegar, water) minus the sesame oil. Set it …
From pupswithchopsticks.com


BAKED PINEAPPLE SALMON - HOW TO MAKE BAKED PINEAPPLE SALMON
Web May 13, 2019 Cooking spray, for pan. 17. pineapple rings, fresh or canned . 1. large salmon fillet (about 3 lbs.) Kosher salt. Freshly ground black pepper. 3 tbsp.. melted butter
From delish.com


SESAME-CRUSTED SALMON RECIPE - QUICK FROM SCRATCH FISH
Web May 17, 2017 1 clove garlic, minced 2 tablespoons plus 2 teaspoons cornstarch 3 tablespoons water 1 egg white 2 pounds center-cut salmon fillet, cut into 4 pieces 1/4 …
From foodandwine.com


TOASTED SESAME AND SCALLION WAFFLES RECIPE - NYT COOKING
Web May 5, 2023 Step 1. In a medium bowl, whisk together the flour, sugar, sesame seeds, baking powder, baking soda, salt and black pepper, then stir in the grated cheese and …
From cooking.nytimes.com


Related Search