BAKED OATMEAL BREAKFAST BARS
I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars. This is the base for the bars, a recipe easily modified to suit your own tastes.
Provided by Nichole Tews
Categories Breakfast and Brunch
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
- Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes. Spread oats mixture into prepared square pan.
- Bake in the preheated oven until edges are golden brown, about 30 minutes.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 26.2 g, Cholesterol 48.9 mg, Fat 6.7 g, Fiber 2.1 g, Protein 5.3 g, SaturatedFat 1.3 g, Sodium 270.6 mg, Sugar 12.3 g
OATMEAL BREAKFAST BARS
Great finger food for kids or adults, and especially suitable for anyone with food allergies since there is no wheat or milk in the recipe.
Provided by Sackville
Categories Bar Cookie
Time 40m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F.
- Grease a 9 inch by 13 inch pan, or two 8 inch by 8 inch pans.
- Combine all ingredients in bowl and mix well.
- It should be moist enough to form a ball, without extra liquid.
- Put mixture in prepared pans and spread evenly.
- Bake for 30 minutes.
- Remove from oven and cut into squares while still hot.
- Wait until the bars cool before trying to remove them from the pan.
- One tip: if the fruit is hard, soak it with a bit of water before starting to make this recipe because the fruit doesn't soften much in baking.
Nutrition Facts : Calories 242, Fat 11.8, SaturatedFat 1.6, Sodium 101, Carbohydrate 32.4, Fiber 3.6, Sugar 14.6, Protein 4.1
SESAME COCONUT BARS
These heavenly bars are inspired by a much heavier sweet that I used to make at the dawn of my cooking: Sesame Dream Bars, from "Diet for a Small Planet" by Frances Moore Lappé. Coarsely grind the sesame seeds by pulsing them a few times in a food processor. Do not overprocess or you'll get butter; some whole seeds are fine.
Provided by Martha Rose Shulman
Categories dessert
Time 1h30m
Yield 18 to 20 squares
Number Of Ingredients 11
Steps:
- Make the cookie base. Butter a 9-by-13-inch pan and line with parchment. Butter the parchment.
- Cream the butter with the salt and sugar. Add the sifted flour and blend together. Using your hands, press out the dough over the bottom of the parchment-lined pan in an even layer. Using a fork, make holes all over the surface of the dough (this is called docking). Cover with plastic wrap and refrigerate for 30 minutes. Meanwhile, preheat the oven to 350 degrees Fahrenheit.
- Bake the cookie base for 20 minutes, until it is just beginning to brown. Remove from the heat and cool for at least 5 minutes before topping.
- Sift together the flour and baking powder. Beat the eggs with an electric mixer or whisk until light and thick. Add the honey and vanilla and beat until well blended. Add the flour and baking powder and beat to blend. Add the coconut and sesame seeds and stir together. Spread in an even layer over the cookie base, scraping out every last bit with a rubber spatula. Place in the oven and bake 20 minutes, until the surface is just beginning to color. Remove from the heat and allow to cool before cutting into squares.
Nutrition Facts : @context http, Calories 159, UnsaturatedFat 3 grams, Carbohydrate 21 grams, Fat 8 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 5 grams, Sodium 50 milligrams, Sugar 13 grams, TransFat 0 grams
SESAME OAT BARS
Make and share this Sesame Oat Bars recipe from Food.com.
Provided by Mandy
Categories Bar Cookie
Time 30m
Yield 24 bars
Number Of Ingredients 9
Steps:
- Stir butter, sugar & honey over a low heat and stir until sugar dissolves, bring to the boil and simmer gently for 5 minutes.
- Combine remaining ingredients in a bowl, gradually stir in cooled honey mixture and mix thoroughly.
- Press mixture down very firmly into a foil-lined 28cm x 18cm baking tray and bake at 180.C for 20 mins or until golden brown.
- Cool in tin, then cut into bars and store in an airtight container.
Nutrition Facts : Calories 159.7, Fat 6.3, SaturatedFat 2.1, Cholesterol 6.8, Sodium 22.7, Carbohydrate 26.1, Fiber 2.8, Sugar 13.3, Protein 3.4
BEST OATMEAL BARS
Make and share this Best Oatmeal Bars recipe from Food.com.
Provided by cherry101
Categories Bar Cookie
Time 35m
Yield 32 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- In a large bowl, mix oil, sugars, egg, water and vanilla.
- In a small bowl, mix rest of ingredients.
- Stir dry mixture into wet mixture just until mixed.
- Pour into 9x13-inch pan.
- Bake for about 25 minutes.
Nutrition Facts : Calories 144.1, Fat 7.5, SaturatedFat 1, Cholesterol 5.8, Sodium 116.8, Carbohydrate 18, Fiber 0.9, Sugar 9.9, Protein 1.6
STRAWBERRY OATMEAL BREAKFAST BARS
I'm always on the lookout for easy and delicious things to make for breakfast that are on the one hand, relatively healthy and good for you, while on the other hand, not too good for you. I think these really do fit the bill. These are normally made with strawberry preserves, but here we're using fresh strawberries for a little lighter and lower-sugar approach. For best results, refrigerate before serving.
Provided by Chef John
Categories 100+ Breakfast and Brunch Recipes
Time 2h
Yield 8
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Butter a 9x12-inch baking dish.
- Remove the green tops from strawberries using the tip of small, sharp knife or strawberry huller. Place the berries cut-side down on a work surface and cut in half. Slice each half lengthwise 3 to 5 times before turning and cutting across in a nice, uniform dice.
- Combine diced strawberries, lemon juice, sugar, and cornstarch in a mixing bowl and stir until thoroughly combined and the cornstarch disappears. Set aside until needed.
- Combine oats, all-purpose flour, whole wheat flour, brown sugar, salt, and ginger in a mixing bowl. Pour in melted butter and stir thoroughly until dry ingredients are evenly coated.
- Transfer 60% of the oatmeal mixture into the prepared baking dish and spread out into an even layer. Press the mixture down with the back of a spoon or spatula to compress slightly.
- Place strawberries over the top using a slotted spoon. Do not press down. Reserve any accumulated juices in the bowl. Top with remaining oatmeal mixture and press down lightly with the back of a spoon or spatula. Drizzle reserved juices on top.
- Bake in the preheated oven until the top is golden brown, about 45 minutes. Press the top down with a spatula to compress slightly. Let cool completely, about 1 hour. Cut into bars and serve.
Nutrition Facts : Calories 298.9 calories, Carbohydrate 43.5 g, Cholesterol 30.5 mg, Fat 12.9 g, Fiber 3.8 g, Protein 4.4 g, SaturatedFat 7.5 g, Sodium 127.5 mg, Sugar 19.5 g
SESAME-PEANUT BARS
These healthy snack bars make a sweet portable treat for a child's lunchbox.
Provided by Molly Mitchell
Categories Breakfast Bake Vegetarian Kid-Friendly High Fiber Wheat/Gluten-Free Lunch Coconut Peanut Healthy Low Cholesterol Peanut Butter Bon Appétit Michigan snack snack week Kidney Friendly Pescatarian Tree Nut Free Soy Free Kosher Small Plates
Yield Makes about 16
Number Of Ingredients 11
Steps:
- Butter an 8x8" glass baking dish; line with parchment paper, leaving a generous overhang on all sides. Mix 1 1/4 cups white and/or black sesame seeds, 3/4 cup unsweetened shredded coconut, 1/4 cup unsalted, roasted peanuts, and 1/4 teaspoon kosher salt in a large bowl. Mix 1/4 cup honey, 2 tablespoons creamy peanut butter, and 1/4 teaspoon vanilla extract in a small bowl. Add to sesame seed mixture and mix well.
- Scrape mixture into prepared baking dish; press firmly into an even layer. Bake at 350°F until golden brown around the edges, 20-25 minutes. Transfer to a wire rack and let cool until firm, 30-40 minutes. Lift out of baking dish (if it starts to crumble, let cool longer) and cut into 16 bars. Let cool completely.
- Do Ahead
- Bars can be made 3 days ahead. Store tightly wrapped at room temperature.
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