Shaved Cauliflower Salad Recipes

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SHAVED CAULIFLOWER SALAD

Thinly sliced raw cauliflower takes center stage in this salad, tossed in a bright, limey dressing and dusted with nutritional yeast.

Provided by Jeremy Strubel

Categories     Bon Appétit     Salad     Cauliflower     Vegetarian     Lettuce     Parmesan     No-Cook     Raw     Fall     Winter     Healthy     Wheat/Gluten-Free

Yield Serves 4

Number Of Ingredients 11



Shaved Cauliflower Salad image

Steps:

  • Whisk lime zest, lime juice, mustard, and honey in a large bowl. Whisking constantly, gradually add oil; whisk until emulsified. Season with salt and pepper.
  • Add cauliflower and 1 Tbsp. nutritional yeast to dressing; toss to combine. Add lettuce, frisée, and half of Parmesan and toss again; season with salt and pepper.
  • Transfer salad to a platter and top with remaining Parmesan and remaining 1 tsp. nutritional yeast.

1 teaspoon finely grated lime zest
1/4 cup fresh lime juice
1 teaspoon Dijon mustard
1 teaspoon honey
1/4 cup olive oil
Kosher salt, freshly ground pepper
10 ounces cauliflower florets (from about 1/2 of a small head), very thinly sliced lengthwise on a mandoline
1 tablespoon plus 1 teaspoon nutritional yeast
2 cups (1-inch-wide strips) lollo rosso lettuce or romaine
2 cups torn frisée
2 ounces Parmesan, finely grated, divided

SHAVED CAULIFLOWER SALAD WITH TOASTED PECANS AND CRANBERRIES

Provided by Damaris Phillips

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 9



Shaved Cauliflower Salad with Toasted Pecans and Cranberries image

Steps:

  • Combine the golden cauliflower, purple cauliflower, green onions, kale and cranberries in a large bowl.
  • In a small bowl, whisk together the olive oil and lemon juice. Add the dressing to the salad and toss to combine. Season to taste with salt and pepper.
  • Sprinkle the toasted pecans over the top just before serving.

1/2 small head golden cauliflower, shaved (about 1 1/2 cups)
1/2 small head purple cauliflower, shaved (about 1 1/2 cups)
1/2 bunch green onions, green parts only, sliced
2 cups torn curly kale
1/2 cup dried cranberries
1 1/2 tablespoons olive oil
Juice of 1 lemon (about 3 tablespoons)
Kosher salt and coarsely ground black pepper
1/2 cup pecans, chopped and toasted

SHAVED CAULIFLOWER SALAD

Make and share this Shaved Cauliflower Salad recipe from Food.com.

Provided by Sharon123

Categories     Salad Dressings

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11



Shaved Cauliflower Salad image

Steps:

  • Combine mayonnaise, Parmesan cheese, lemon juice, garlic powder, salt, pepper and Accent seasoning to make the dressing.
  • Chill in the refrigerator 2 hours or more so flavors will develop.
  • Toss greens with dressing and half of the grated cauliflower.
  • Top each serving with remaining cauliflower and the toasted bread crumbs.Enjoy!

1 cup mayonnaise
2 tablespoons parmesan cheese
1 tablespoon lemon juice
1/8 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1 dash Accent seasoning
1/2 head large iceberg lettuce, torn
1/2 head large romaine lettuce (may mix in other greens, such as spinach)
3/4 cup grated cauliflower
3/4 cup toasted breadcrumbs

RAW CAULIFLOWER SALAD

A nice twist on using cauliflower. We've had this recipe in our family for many years and it's always a nice change from the normal salad. Add or subtract ingredients as you have them on hand without greatly changing the overall recipe. Preparation time does not include time for marinading in refrigerator.

Provided by CobraLimes

Categories     Cauliflower

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 11



Raw Cauliflower Salad image

Steps:

  • Whisk all marinade ingredients together until smooth.
  • Pour over salad ingredients in medium-size bowl.
  • Allow to sit in refrigerator overnight or at least for a few hours.

Nutrition Facts : Calories 331.8, Fat 31.3, SaturatedFat 4.1, Sodium 1447.8, Carbohydrate 13.1, Fiber 4.5, Sugar 5, Protein 3.1

4 cups raw cauliflower, broken into smallish pieces
2/3 cup green bell pepper, diced
1/2 cup pimiento, diced (you can use the jarred version)
1 cup pitted black olives, sliced
1/2 cup chopped onions or 1/2 cup shallot
3 tablespoons lemon juice
3 tablespoons red wine vinegar
2 teaspoons salt
1/4 teaspoon pepper
1/2 teaspoon sugar
1/2 cup vegetable oil

SHAVED CAULIFLOWER SALAD WITH COCONUT-TURMERIC RELISH

You can slice the cauliflower any direction you like, just be watchful of your fingertips on the mandoline and work over a bowl to catch all the bits of flying florets.

Provided by Claire Saffitz

Categories     Bon Appétit     Side     Salad     Cauliflower     Ginger     Coconut     Raisin     Quick and Healthy     Quick & Easy     Healthy     Vegan     Vegetarian     Wheat/Gluten-Free

Yield 4 servings

Number Of Ingredients 4



Shaved Cauliflower Salad with Coconut-Turmeric Relish image

Steps:

  • Very thinly slice cauliflower on a mandoline into a medium bowl. Drizzle with oil and toss to coat; season with salt and pepper.
  • If using relish, add to cauliflower and toss to coat. Season with more salt and pepper.

1 small or 1/2 large head of cauliflower, core removed
3 Tbsp. olive oil, divided
Kosher salt, freshly ground pepper
Coconut-Turmeric Relish (for serving; optional)

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #salads     #vegetables     #american     #dinner-party     #holiday-event     #vegetarian     #salad-dressings     #dietary     #northeastern-united-states     #cauliflower     #greens

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