Shaved Vegetable Salad Recipes

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SHAVED SUMMER VEGETABLE SALAD

Provided by Food Network Kitchen

Time 15m

Yield 6 servings

Number Of Ingredients 12



Shaved Summer Vegetable Salad image

Steps:

  • Make the vinaigrette: Stir together the shallot, mustard, honey, vinegar, 3/4 teaspoon salt, and pepper to taste in a bowl. Whisk in the olive oil.
  • Thinly slice the zucchini and squash lengthwise (with a mandoline, if you have one, or a vegetable peeler), then thinly slice the beets and mushrooms. Drizzle with the vinaigrette and toss. Sprinkle with the chives, chervil and tarragon. Season to taste with salt and pepper.

Nutrition Facts : Calories 120 calorie, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 392 milligrams, Carbohydrate 8 grams, Fiber 2 grams, Protein 2 grams, Sugar 5 grams

1 tablespoon finely chopped shallot
1 1/2 teaspoons dijon mustard
1 1/2 teaspoons honey
3 tablespoons champagne vinegar
Kosher salt and freshly ground pepper
1/4 cup extra-virgin olive oil
1 zucchini, cut into 2-inch segments
1 yellow squash, cut into 2-inch segments
4 baby golden beets, peeled
3 large white mushrooms
1/3 cup chopped fresh chives, chervil and/or tarragon
Kosher salt and freshly ground pepper

SHAVED ROOT VEGETABLE SALAD

Slice the red beets last and keep them separate until serving so their color won't bleed onto the other vegetables.

Provided by Bon Appétit Test Kitchen

Categories     Salad     Fruit Juice     Appetizer     Side     Thanksgiving     Low Fat     Vegetarian     Quick & Easy     Low Cal     Lunch     Beet     Carrot     Radish     Turnip     Healthy     Low Cholesterol     Vegan     Hazelnut     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 12



Shaved Root Vegetable Salad image

Steps:

  • Crush 2 tablespoons hazelnuts; place in a small bowl. Whisk in orange and lemon juice, vegetable oil, and hazelnut oil. Season vinaigrette to taste with salt and pepper.
  • Thinly slice beets, turnip, carrot, and radishes using a mandoline or V-slicer. Place red beet slices in another small bowl and remaining vegetables and parsley in a medium bowl. Spoon 3 tablespoons vinaigrette over red beets; pour remaining vinaigrette over vegetables in medium bowl. Toss each to coat. Season with salt and pepper.
  • Arrange red beets on a platter; spoon over any vinaigrette from bowl. Top red beets with remaining vegetables. Drizzle salad with any remaining vinaigrette; garnish with remaining 2 tablespoons hazelnuts.

4 tablespoons hazelnuts, divided
1/4 cup fresh orange juice
1 tablespoon fresh lemon juice
2 tablespoons vegetable oil
2 teaspoons hazelnut oil
Kosher salt and freshly ground black pepper
1 medium red beet, peeled
1 medium golden beet, peeled
1 small turnip, peeled
1 carrot, peeled
2 radishes, trimmed
1/4 cup (loosely packed) flat-leaf parsley

SHAVED VEGETABLE SALAD

Provided by Food Network

Time 15m

Yield Varies

Number Of Ingredients 6



Shaved Vegetable Salad image

Steps:

  • Choose a selection of colorful vegetables from among, for example: zucchini, carrot, red and yellow beets, fennel, kohlrabi, celery, asparagus, radishes, snow peas. Peel the vegetables that need peeling. Slice the bulb-like vegetables very, very thinly on a mandoline. Use a vegetable peeler for tricky vegetables such as asparagus, and sliver anything like the snow peas with a knife.
  • Toss everything except for the beets in a bowl with olive oil to coat. Add a handful or two of chopped dill and the zest of a lemon. Season with fleur de sel, freshly ground pepper, and lemon juice, to taste. Arrange on a serving platter with the beet slices added in decoratively as you arrange the rest. Serve.

Assorted vegetables (recommended: zucchini, carrot, red and yellow beets, fennel, kohlrabi, celery, asparagus, radishes, snow peas)
Olive oil, for drizzling
Chopped fresh dill
Zest and juice of 1 lemon, to taste
Fleur de sel (sea salt)
Freshly ground black pepper

SHAVED ROOT VEGETABLE SALAD

This is a totally different way to approach winter vegetables. Rather than lettuce, I like to use all the root vegetables that are in season right now, brighten them up, and create a vibrant, textural salad.

Provided by Seamus Mullen

Categories     main-dish

Time 30m

Yield 8 servings

Number Of Ingredients 16



Shaved Root Vegetable Salad image

Steps:

  • For the vinaigrette: In a jar with a tight-fitting lid (such as a Mason jar), add vinegar, lemon juice, grapefruit juice, honey, and mustard. Use a Microplane to grate the garlic into the vinaigrette, followed by half of the lemon zest. Season with salt and pepper and shake. Leaving some space in the jar, add olive oil and shake again to emulsify. Set aside.
  • Prepare the artichoke: Break off the exterior leaves to access the tender leaves. Using a paring knife, trim the stem, then "turn the artichoke" by placing it upside down. Cut around the base, removing the bitter green outer part in a circular motion. Continue cutting to get to the choke; then, starting at the bottom of the stem, cut in an upward motion. Finally, quarter the trimmed artichoke and cut out the remaining choke. (Chef's tip: Dip the artichoke in water acidulated with lemon juice to prevent browning.) Set aside.
  • For the salad: Cut the kohlrabi in half and slice on a mandolin. Trim the tops of the beets and slice on the mandolin, followed by the radish and the artichoke. Cut around the core of the apple to yield four pieces, and slice. Gently toss everything in a bowl and season with salt and pepper. Pour several tablespoons of dressing over the salad and toss again. Store extra vinaigrette in the fridge. Garnish with torn fresh basil and mint. Plate and finish with remaining lemon zest and another drizzle of vinaigrette.

1/4 cup white wine vinegar
1/4 cup lemon juice
1/4 cup grapefruit juice
1 tablespoon raw honey
1 tablespoon Dijon mustard
1 clove garlic, grated on a Microplane
Zest of 1 lemon, divided
Sea salt and fresh pepper to taste
1 1/2 cups extra-virgin olive oil
1 artichoke
1 cup kohlrabi, about 2
1 cup beets, about 3
1 cup radishes, about 1 bunch
1 apple
Basil, for garnish
Mint, for garnish

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