SHAVED CAULIFLOWER SALAD WITH TOASTED PECANS AND CRANBERRIES
Provided by Damaris Phillips
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Combine the golden cauliflower, purple cauliflower, green onions, kale and cranberries in a large bowl.
- In a small bowl, whisk together the olive oil and lemon juice. Add the dressing to the salad and toss to combine. Season to taste with salt and pepper.
- Sprinkle the toasted pecans over the top just before serving.
SHAVED CAULIFLOWER SALAD
Thinly sliced raw cauliflower takes center stage in this salad, tossed in a bright, limey dressing and dusted with nutritional yeast.
Provided by Jeremy Strubel
Categories Bon Appétit Salad Cauliflower Vegetarian Lettuce Parmesan No-Cook Raw Fall Winter Healthy Wheat/Gluten-Free
Yield Serves 4
Number Of Ingredients 11
Steps:
- Whisk lime zest, lime juice, mustard, and honey in a large bowl. Whisking constantly, gradually add oil; whisk until emulsified. Season with salt and pepper.
- Add cauliflower and 1 Tbsp. nutritional yeast to dressing; toss to combine. Add lettuce, frisée, and half of Parmesan and toss again; season with salt and pepper.
- Transfer salad to a platter and top with remaining Parmesan and remaining 1 tsp. nutritional yeast.
ROASTED CAULIFLOWER SALAD RECIPE BY TASTY
Here's what you need: cauliflower, large carrots, ground cumin, paprika, kosher salt, black pepper, olive oil, medium red onion, fresh italian parsley, tahini, garlic, lemon juice, water, olive oil, kosher salt, pepper
Provided by Kiano Moju
Categories Dinner
Yield 4 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a large bowl, combine the cauliflower, carrots, cumin, paprika, salt, pepper and olive oil. Toss until well-coated.
- Spread the vegetables on the baking sheet in a single layer and roast for 20-25 minutes, until the carrots are tender.
- Make the dressing: In a medium bowl, whisk together the tahini, garlic, lemon juice, and water. While whisking, slowly drizzle in the olive oil until the dressing is emulsified. Season with salt and pepper.
- In a large bowl, mix together the onion and parsley. Add the roasted cauliflower and carrots, and toss well.
- Drizzle the salad with the dressing, then serve.
- Enjoy!
Nutrition Facts : Calories 305 calories, Carbohydrate 17 grams, Fat 25 grams, Fiber 6 grams, Protein 6 grams, Sugar 5 grams
RAW CAULIFLOWER SALAD
A nice twist on using cauliflower. We've had this recipe in our family for many years and it's always a nice change from the normal salad. Add or subtract ingredients as you have them on hand without greatly changing the overall recipe. Preparation time does not include time for marinading in refrigerator.
Provided by CobraLimes
Categories Cauliflower
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Whisk all marinade ingredients together until smooth.
- Pour over salad ingredients in medium-size bowl.
- Allow to sit in refrigerator overnight or at least for a few hours.
Nutrition Facts : Calories 331.8, Fat 31.3, SaturatedFat 4.1, Sodium 1447.8, Carbohydrate 13.1, Fiber 4.5, Sugar 5, Protein 3.1
SHAVED CAULIFLOWER SALAD
Make and share this Shaved Cauliflower Salad recipe from Food.com.
Provided by Sharon123
Categories Salad Dressings
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine mayonnaise, Parmesan cheese, lemon juice, garlic powder, salt, pepper and Accent seasoning to make the dressing.
- Chill in the refrigerator 2 hours or more so flavors will develop.
- Toss greens with dressing and half of the grated cauliflower.
- Top each serving with remaining cauliflower and the toasted bread crumbs.Enjoy!
SHAVED CAULIFLOWER AND RADICCHIO SALAD
Provided by Amelia Saltsman
Categories Salad Appetizer Vegetarian Low Cal Cauliflower Healthy Low Cholesterol Radicchio Bon Appétit Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 14
Steps:
- For salad:
- Push cauliflower florets, then radicchio, through the feed tube of a food processor fitted with a slicing disk, or thinly slice cauliflower on a mandoline and radicchio with a knife. Mix in a large bowl.
- Peel rounded side of celery with a peeler to remove strings. Remove leaves; add to bowl. Thinly slice stalks with a knife; place in bowl and add chives and parsley. Finely grate zest from whole lemon directly over the bowl to catch any citrus oil. Toss to mix well. Squeeze juice from lemon for dressing.
- For dressing:
- Place 1 tablespoon juice in a small bowl. Whisk in Dijon mustard. Gradually whisk in oil. Season with salt and pepper.
- Up to 1 hour before serving, add dressing to salad; toss to coat. Season salad with salt, pepper, and more lemon juice, if desired.
- Cut pear into matchstick-size pieces. Add pear and walnuts to salad; toss to combine.
CHILLED CAULIFLOWER SALAD
This recipe really has a zing to it!
Provided by Laura Poincot
Categories Salad Vegetable Salad Recipes Cauliflower
Time 1h25m
Yield 4
Number Of Ingredients 11
Steps:
- Soak frozen peas in a pot of hot water until heated through.
- Combine cauliflower, mayonnaise, vinegar, relish, banana pepper juice, sweet peppers, olives, banana peppers, black pepper, dill, and peas in a bowl. Refrigerate to meld flavors, at least 1 hour.
Nutrition Facts : Calories 313.6 calories, Carbohydrate 23.9 g, Cholesterol 10.4 mg, Fat 23.4 g, Fiber 6.1 g, Protein 5.8 g, SaturatedFat 3.5 g, Sodium 617.1 mg, Sugar 8.6 g
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SHAVED CAULIFLOWER SALAD RECIPE | BON APPéTIT
From bonappetit.com
5/5 (5)Estimated Reading Time 1 minServings 4Total Time 15 mins
- Whisk lime zest, lime juice, mustard, and honey in a large bowl. Whisking constantly, gradually add oil; whisk until emulsified. Season with salt and pepper.
- Add cauliflower and 1 Tbsp. nutritional yeast to dressing; toss to combine. Add lettuce, frisée, and half of Parmesan and toss again; season with salt and pepper.
- Transfer salad to a platter and top with remaining Parmesan and remaining 1 tsp. nutritional yeast.
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From foodsensitivitykitchen.com
- CHOICE: either cut the whole head of cauliflower into slices about an inch and a half wide or you can cut it into flowerets. From the slices or flowerets you are going to cut thin slices of cauliflower. (Some flowerets you will have to cut in half first to the slices are not too big.)
- Slice thinly (about 1/8 to 1/16 inch thin slices). You will have some crumbles from the edges of the flowerets no matter which method you choose. Just scoop them up and place them in the bowl too.
- Let your cauliflower sit on the counter in the bowl for 40-60 minutes. (You can add dressing right away but less disease fighting sulphoraphane will be formed.)
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