SHEILA'S BARBECUED PORK CHOPS
Yet another recipe for barbecued (in the oven) pork chops! Quick and easy to prepare. Recipe source is an old weekend magazine, clipping now brown and tattered. I usually serve it over basmati rice.
Provided by mabers
Categories Pork
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 350 degrees.
- Trim most of fat from chops.
- Heat some of this fat in a large heavy skillet that can be put in the oven (or cover black handles with foil).
- Discard pieces of fat when pan is well greased.
- Note: This recipe is so old it is pre-Pam days, so suit yourself as to which method of greasing the pan you use.
- Add chops to pan and brown well on both sides, lifting them out as they brown.
- Add onion to pan and cook gently 3-5 minute.
- Combine remaining ingredients and add to onions, stirring to blend.
- Return chops to pan and spoon some sauce over each.
- Bake uncovered app.
- 1 1/2 hours or until chops are tender.
Nutrition Facts : Calories 303.9, Fat 14.6, SaturatedFat 5, Cholesterol 75, Sodium 625.4, Carbohydrate 19.8, Fiber 1.1, Sugar 15.5, Protein 23.8
GRILLED PORK TENDERLOINS
We do a lot of outdoor cooking during the summer months, and this grilled pork tenderloin recipe is one my entire family loves. -Betsy Carrington, Lawrenceburg, Tennessee
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first 10 ingredients. Pour half of the marinade into a bowl or shallow dish; add tenderloins and turn to coat. Cover and refrigerate 8 hours or overnight, turning pork occasionally. Cover and refrigerate remaining marinade., Drain pork, discarding marinade. Grill, covered, over indirect medium-hot heat for 20-35 minutes or until a thermometer reads 145°, turning occasionally and basting with reserved marinade. Let stand 5 minutes before slicing. Serve with rice. Freeze option: Freeze uncooked pork in a freezer container with marinade. Transfer reserved marinade to a freezer container; freeze. To use, completely thaw tenderloins and marinade in refrigerator. Grill as directed.
Nutrition Facts : Calories 196 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 671mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
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