SHREDDED BEEF
This is a delicious way to enjoy shredded beef without all the thick barbecue sauce with all the flavor.
Provided by jvaughn504
Categories Everyday Cooking
Time 6h30m
Yield 4
Number Of Ingredients 8
Steps:
- Place the rump roast and water in a slow cooker. Cover, and cook 5 hours on High.
- Remove the roast from slow cooker, and shred using two forks. Discard fat.
- In the slow cooker, mix the barbeque sauce, honey, steak seasoning, cumin, onion powder, and garlic powder. Stir in the shredded beef.
- Cook 1 hour on Low. Allow to sit for 10 minutes before serving.
Nutrition Facts : Calories 214.7 calories, Carbohydrate 15 g, Cholesterol 50.2 mg, Fat 8.1 g, Fiber 0.2 g, Protein 19.8 g, SaturatedFat 2.8 g, Sodium 601.2 mg, Sugar 12.9 g
WHOLE WHEAT CEREAL BARS
This is a great recipe if you on the go! It's an easy microwave snack that uses the ingredients found in most pantries. This can even be made with low fat peanut butter. Not only healthy but it taste great!!
Provided by kimberlyrs
Categories Desserts Cookies Bar Cookie Recipes
Time 40m
Yield 6
Number Of Ingredients 5
Steps:
- Combine brown sugar, honey, and peanut butter in a microwave-safe glass or ceramic bowl. Melt the peanut butter mixture microwave in 30 second intervals, stirring after each melting, for 1 to 2 minutes (depending on your microwave). Stir in cereal and raisins.
- Press cereal mixture into an 8 inch square pan sprayed with non-stick spray. Cool and cut into bars.
Nutrition Facts : Calories 412.3 calories, Carbohydrate 77 g, Fat 11.3 g, Fiber 4.1 g, Protein 8.4 g, SaturatedFat 2.3 g, Sodium 109.1 mg, Sugar 53.8 g
SHREDDED CEREAL BREAD
Old recipe dating back to the 1930's. Lots of fiber and lots of flavor! If necessary, one tablespoon of active dry yeast can be substituted for the compressed fresh yeast in this recipe.
Provided by ALLEGRO
Categories Bread Yeast Bread Recipes White Bread Recipes
Time 4h15m
Yield 24
Number Of Ingredients 9
Steps:
- In a large bowl, pour the boiling water over the biscuits Stir in salt, shortening and molasses. Cool to lukewarm.
- In a small bowl, dissolve yeast in warm water. Add this to the lukewarm biscuit mixture. Stir in the flour, 1 cup at a time, beating well after each addition. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and supple, about 8 minutes. Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 2 hours.
- Deflate the dough and turn it out onto a lightly floured surface. Divide the dough into three equal pieces and form into loaves. Place the loaves into two lightly greased 9x5 inch loaf pans. Brush tops of loaves with 1 tablespoon vegetable oil. Cover the loaves with a damp cloth and let rise until doubled in volume, about 1 hour. Meanwhile, preheat oven to 400 degrees F (200 degrees C).
- Bake in preheated oven for 45 minutes, until bottom of loaves sound hollow when tapped.
Nutrition Facts : Calories 195 calories, Carbohydrate 40.4 g, Fat 1.4 g, Fiber 1.5 g, Protein 4.8 g, SaturatedFat 0.2 g, Sodium 100.7 mg, Sugar 3.9 g
SHREDDED WHEAT BREAD
The recipe for this low-fat bread came from my grandmother. It's now my husband's favorite. Nothing makes the house smell better than the aroma of molasses as this bread bakes.
Provided by Taste of Home
Time 50m
Yield 2 loaves (16 slices each).
Number Of Ingredients 9
Steps:
- In a large bowl, pour boiling water over cereal. Add the molasses, shortening and salt. Let stand until mixture cools to 110°-115°, stirring occasionally. , In a bowl, dissolve yeast in warm water. Add cereal mixture and 3 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough (dough will be sticky). , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down. Turn onto a lightly floured surface; divide in half. Shape into loaves. Place in two greased 9x5-in. loaf pans. Cover and let rise until doubled, about 1 hour. , Bake at 375° for 30-35 minutes or until golden brown. Remove from pans to wire racks. Brush with melted butter if desired. Cool.
Nutrition Facts : Calories 104 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 113mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein.
SHREDDED WHEAT BREAD
This recipe intrigued me. I couldn't imagine bread made with shredded wheat. As it turns out, its very good. I ususally make it a couple of times in a row to use up the shredded wheat biscuits and we gobble it up. Be sure to allow time to rise overnight.
Provided by mommyoffour
Categories Low Cholesterol
Time 1h5m
Yield 2 loaves
Number Of Ingredients 7
Steps:
- Combine shredded wheat, shortening, molasses and salt; add boiling water.
- Cool.
- Dissolve yeast in 1/4 cup warm water; add to mixture.
- Beat in flour with knife.
- Let rise overnight; cut down with knife.
- Do not knead.
- Put in 2 greased loaf pans and let rise until doubled in bulk.
- Bake 45 minutes or until springs back when pressed, watch carefully, in 350 oven.
- .
- Brush with butter three minutes before taking from oven.
- Remove from pans at once after removing from oven and let cool on rack.
Nutrition Facts : Calories 1891.2, Fat 17, SaturatedFat 3.9, Sodium 1220.7, Carbohydrate 390.8, Fiber 13.5, Sugar 63.6, Protein 41.8
SHREDDED WHEAT BREAD
Make and share this Shredded Wheat Bread recipe from Food.com.
Provided by debbillem
Categories Breads
Time 1h5m
Yield 1 loaf
Number Of Ingredients 11
Steps:
- Combine yeast cake, water and sugar, set aside.
- Combine shredded wheat and 1 cup hot water, set aside.
- Mix remaining ingredients and the set aside ingredients with mixer until smooth.
- Let rise until double and shape into rolls or bread, put into greased pans and raise again.
- Bake at 325 for 25 to 35 minutes.
Nutrition Facts : Calories 1575, Fat 52.5, SaturatedFat 13.1, Sodium 4801.8, Carbohydrate 285.4, Fiber 5.2, Sugar 189.5, Protein 5
SHREDDED WHEAT BREAD
This recipe makes two loaves of bread. It is an excellent bread that uses shredded wheat cereal. It is very tasty and I always have shredded wheat on hand as we love it.
Provided by Mimi in Maine
Categories Yeast Breads
Time 3h30m
Yield 2 loaves
Number Of Ingredients 8
Steps:
- Measure the boiling water, butter, salt, and molasses into a mixing bowl, and crumble the shredded wheat into this; cool to lukewarm.
- Dissolve the yeast in the 1/4 cup warm water and let proof for a few minutes.
- Add this to the above lukewarm mixture.
- Add the flour by cupfuls, using as much as you need to have a fairly stiff dough.
- Knead 100 times.
- Grease a bowl and place dough into it.
- Let rise for 2 hours, covered.
- Punch down and rise another hour.
- Turn out on lightly floured board, punch down, and let rest for 10 minutes.
- Make into two loaves, place in greased pans, let rise till double.
- Bake 400 degrees for 50 minutes, covering with foil if it gets too brown.
Nutrition Facts : Calories 1490.8, Fat 15.1, SaturatedFat 7.9, Cholesterol 30.5, Sodium 2443, Carbohydrate 300.8, Fiber 11.8, Sugar 32.2, Protein 36.2
SHREDDED WHEAT BREAD MACHINE LOAF...
a nice loaf for the bread machine..change flours to multigrain in place of all purpose, or use all whole wheat...it is to your preference... 1 1/2 pound loaf
Provided by andypandy
Categories Yeast Breads
Time 4h10m
Yield 1 loaf
Number Of Ingredients 11
Steps:
- Follow steps according to your bread machine.
- set on light crust setting.
- The original recipe calls for all whole wheat flour.
- and no all purpose flour.
- I have also used Robin Hood Multi grain flour-- I always put in 1 tbsp.
- glueten flour in all my recipes whether it is a plain white or whole wheat breads--.
FRIED SHREDDED WHEAT
Intent on giving her family a hearty breakfast during the depression, my mother-in-law came up with this simple recipe. With it's great flavor, this unique breakfast survived the generations and is now a favorite meal for my family.
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Soak cereal in milk for 5 minutes on each side. Remove with a slotted spoon; drain slightly. Fry in a large skillet until brown on both sides, pressing down while frying. Serve with syrup.
Nutrition Facts :
ARMENIAN SHREDDED WHEAT DESSERT
Make and share this Armenian Shredded Wheat Dessert recipe from Food.com.
Provided by Tarbean
Categories Dessert
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat to 350.
- Butter a 9x13 dish.
- Pour some milk in a bowl. Dip both sides of each shredded wheat square in the milk. Open each square in half and place in dish.
- Sprinkle over shredded wheat the sugar, ground walnut, honey and cinnamon.
- Pour milk over and dot with desired amount of butter.
- Bake for 30 minute.
Nutrition Facts : Calories 345.3, Fat 7.9, SaturatedFat 1.4, Cholesterol 4.3, Sodium 24, Carbohydrate 70.6, Fiber 3.7, Sugar 48.5, Protein 5.1
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