Shrimp Polenta Italian Bowl Ragu Recipes

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GRILLED SHRIMP AND POLENTA

This play on shrimp and grits uses store-bought polenta, because the last thing you want to do when it's hot is stand over a pot of steaming cornmeal. The shrimp, polenta, and grape tomatoes all grill together in just a few minutes and then get topped with a spicy butter that melts into a luscious sauce for the hot shrimp.

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 9



Grilled Shrimp and Polenta image

Steps:

  • Zest the lemon into a mixing bowl and add the butter, hot sauce and a pinch of salt. Stir until well combined. Gently stir in half of the parsley, reserving the remaining parsley for garnish. Cut the zested lemon into wedges and reserve.
  • Prepare a grill or grill pan or for high heat. Lightly oil the grill grates. Thread the tomatoes on the skewers, about 7 tomatoes per skewer. (If using wooden skewers, leave just 1/2 inch of the skewer sticking out on each end so you do not have to soak them). Brush 1 tablespoon of the oil on the tomatoes and sprinkle them liberally with salt and pepper.
  • Brush both sides of the polenta rounds with 1 tablespoon of extra-virgin olive oil. Sprinkle liberally with salt and pepper.
  • Arrange the skewered tomatoes on the hot grill and cook, turning occasionally, until they are lightly charred in spots and have started to burst, 12 to 15 minutes.
  • Meanwhile, arrange the polenta on the grill and cook until lightly charred with distinct grill marks, about 5 minutes per side, flipping once using a flat metal spatula. (Be careful not to flip the polenta too early because it will stick to the grill if it is not ready.) Remove from the heat and reserve.
  • Toss the shrimp with the remaining 2 tablespoons oil and sprinkle liberally with salt and pepper. Grill until lightly charred in spots on both sides and just cooked through, 2 to 3 minutes total. Remove from the heat and reserve.
  • By this time, the grape tomatoes should be ready to take off the grill as well. Carefully remove the tomatoes from the skewers and place directly into a small bowl. Use the back of a pair of tongs or a spoon to lightly smash the tomatoes so that they release their juices.
  • Place 3 pieces of polenta on each plate. In the center of the polenta, spoon a quarter of the tomatoes along with their juices, one quarter of the shrimp and a large dollop of the reserved butter mixture (if it doesn't melt, touch the business end of a pair of tongs to the grill, and then to the butter to finish melting). Garnish with the reserved parsley and wedges of lemon for squeezing on top of each serving.
  • Copyright 2014 Television Food Network, G.P. All rights reserved.

1 lemon
4 tablespoons unsalted butter, at room temperature
2 to 3 teaspoons hot sauce
Kosher salt and freshly ground black pepper
1/4 cup lightly-packed fresh parsley leaves, roughly chopped
1/4 cup extra-virgin olive oil, plus more for oiling the grill grates
1 pint grape tomatoes (about 20)
1 tube prepared plain polenta (about 18 ounces), cut into twelve 1/2-inch rounds
1 pound large shrimp, peeled, deveined and tails removed

VEGAN POLENTA WITH RAGU

Benvenuto, meatless Monday! This is a vegan adaptation of traditional Italian creamy polenta and thick ragu full of vegetable proteins. Bake leftover polenta slices and top with any leftover ragu for bite-sized appetizers.

Provided by Buckwheat Queen

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 1h55m

Yield 4

Number Of Ingredients 20



Vegan Polenta with Ragu image

Steps:

  • Combine boiling water and lentils in a bowl and set aside for 1 hour. Combine texturized vegetable protein and broth in a separate bowl and set aside until liquid is absorbed.
  • Meanwhile, heat olive oil in a stew pot over medium heat. Add onion, carrot, celery, red bell pepper, and hot pepper. Cook and stir until onion is translucent, 5 to 7 minutes. Add drained lentils and undrained texturized vegetable protein. Stir and add oregano and bay leaf. Add red wine and continue stirring, about 1 minute. Add tomatoes. Stir and simmer ragu until thickened and lentils are soft, 5 to 10 minutes; add a bit more water if needed.
  • Bring vegetable broth, water, and salt to a boil in a saucepan. Reduce heat to low and sprinkle polenta into the water, stirring constantly to ensure there are no lumps. Cook, stirring often, for 10 minutes. Add vegan butter, stirring constantly.
  • Distribute polenta evenly among 4 pasta bowls. Remove bay leaf from ragu and discard. Top each bowl with equal amounts of ragu. Sprinkle 1 tablespoon vegan white cheese over each bowl and serve warm.

Nutrition Facts : Calories 714.6 calories, Carbohydrate 77.3 g, Cholesterol 3.3 mg, Fat 25.1 g, Fiber 23 g, Protein 44.1 g, SaturatedFat 6.3 g, Sodium 1981.1 mg, Sugar 10.9 g

2 cups boiling water
1 cup dry lentils
1 cup texturized vegetable protein (TVP)
1 cup vegetable broth
2 tablespoons olive oil
1 small yellow onion, diced
1 medium carrot, diced
1 stalk celery, diced
1 small red bell pepper, diced
1 fresh hot pepper, minced
1 tablespoon dried oregano
1 bay leaf
¼ cup vegan red wine
1 (14.5 ounce) can diced tomatoes
2 cups vegetable broth
1 cup water
1 teaspoon salt
1 cup Italian coarse-ground polenta cornmeal
4 tablespoons vegan butter
¼ cup shredded vegan white cheese

SHRIMP & POLENTA ITALIAN BOWL #RAGU

Ragú® Recipe Contest Entry. This is the perfect family meal it's hardy and packed with flavors the Ragu chunky mushroom sauce is the perfect base for the cheesy and creamy polenta with cilantro sautéed jumbo shrimp top with crispy bacon.

Provided by joseel

Categories     Sauces

Time 25m

Yield 5 , 5 serving(s)

Number Of Ingredients 9



Shrimp & Polenta Italian Bowl #Ragu image

Steps:

  • Cut bacon into ¼ inch cubes add to a deep medium non-stick pan sauté on medium high heat until bacon is crispy. Remove bacon place on paper towel to drain excess fat.
  • Discard bacon fat from pan reserving 1 tablespoon add shrimp and cilantro to bacon fat and sauté on medium high until shrimp turn pink remove shrimp and set aside to the same pan add Raju sauce stir to pick up the flavors of bacon fat and cilantro reduce heat to medium cover and let it warm up.
  • While sauce is warming up in a medium pan over high heat, bring water and salt to a boil, and gradually stir in polenta. Reduce heat and simmer gently, stirring frequently to prevent sticking until mixture thicken and is creamy add butter and cheese mix until well incorporated.
  • To serve add ½ cup sauce to 5 bowls top each with equal amount of polenta, 3 shrimp each and sprinkle with equal amount of cooked bacon you may garnish with additional cilantro serve immediately.

3 slices bacon, thick cut hardwood smoked steakhouse style
15 jumbo shrimp, peeled deveined
2 tablespoons cilantro, chopped fine
24 ounces Ragú® Pasta Sauce, mushroom super chunky mushroom sauce
1 cup polenta corn polenta
3 cups water
1/2 teaspoon salt
1 tablespoon butter
1/2 cup smoked gouda cheese, shredded

CREAMY POLENTA AND GARLIC LEMON SHRIMP #RAGU

Make and share this Creamy Polenta and Garlic Lemon Shrimp #Ragu recipe from Food.com.

Provided by Yvetta L.

Categories     Sauces

Time 37m

Yield 4 serving(s)

Number Of Ingredients 15



Creamy Polenta and Garlic Lemon Shrimp #Ragu image

Steps:

  • Combine the Ragu Sauce, garlic cloves and ¾ cup sun-dried tomatoes, (without draining the oil as you spoon it out of the jar), in the bowl of a food processor and process for several seconds. The mixture won't be completely smooth but the tomato pieces should be very fine and the garlic completely blended inches Reserve until complete with the polenta and shrimp portion of this meal.
  • To prepare the polenta: Combine the polenta, stock, water, sage and herbs in a medium saucepan and bring to a boil over medium heat. Once it boils, reduce the heat to medium-low and cook, stirring constantly with a wooden spoon, until the polenta starts to separate from the sides of the pan, about 10-15 minutes. Stir in the butter, parmesan and goat cheeses and cheese two minutes until the butter and cheese have melted and been incorporated into the polenta. Transfer the cooked polenta to four serving dishes.
  • To prepare the shrimps: Marinate in lemon juice and salt for a few minutes before cooking. Cook the shrimps in olive oil over medium-high heat for 2-3 minutes on each side or until just pink.
  • To finish off the sauce: Transfer the sauce mixture to a small saucepan and heat over medium heat for 2-3 minutes. Season with salt to taste. Add a pinch of sugar as you heat the to give the sauce a nice balance.
  • Turn off the heat, transfer to a bowl and stir in the olive oil. Spoon the sauce over the warmed, cooked polenta, top with shrimps and garnish with fresh arugula.

Nutrition Facts : Calories 410.8, Fat 13.5, SaturatedFat 6.6, Cholesterol 172.8, Sodium 1272.2, Carbohydrate 45, Fiber 4.2, Sugar 6.3, Protein 29.2

1 cup polenta (not quick-cooking)
2 cups chicken stock
1 1/4 cups water
1 teaspoon chopped fresh sage
1 teaspoon chopped fresh rosemary
1/2 cup parmesan cheese
1/2 cup cubed goat cheese
2 tablespoons unsalted butter
1 lb shrimp, shelled and deveined, lemon juice for marinating
14 ounces Ragú® Pasta Sauce, chunky sun dried tomato and sweet basil pasta sauce
2 cloves raw garlic
3/4 cup packed sun-dried tomato
1 -2 pinch kosher salt
1 pinch sugar
1/4 cup arugula (to garnish)

CREOLE SHRIMP AND SAUSAGE GUMBO #RAGU

Ragú® Recipe Contest Entry. A creole-style gumbo with Ragu Chunky Super Vegetable Primavera, shrimp, and sausage.

Provided by valdezjan

Categories     Sauces

Time 1h

Yield 4 serving(s)

Number Of Ingredients 17



Creole Shrimp and Sausage Gumbo #Ragu image

Steps:

  • In a large pot over medium-high heat, cook the bacon until crisp. With a slotted spoon, remove the cooked bacon and set aside. Add the Italian sausage and smoked sausage. Cook for 2 minutes, until lightly browned. Remove the sausages and set aside.
  • Whisk the flour into the bacon grease. Cook for 5 minutes, stirring constantly, until the roux is golden brown. Add onion, green bell pepper, celery, and garlic. Cook for 4-5 minutes, until the vegetables are softened.
  • Add the creole seasoning, chicken stock, bay leaves, and Ragu Old World Style Marinara sauce. Bring to a boil, then reduce the heat to simmer. Add the cooked bacon, Italian sausage, and smoked sausage. Cover and simmer for 20 minutes, stirring occasionally.
  • Add the okra and shrimp. Cook for 10 minutes, until the shrimp is fully cooked.
  • Ladle the gumbo into bowls. Top each bowl with cooked rice, and garnish with green onions and cilantro.

Nutrition Facts : Calories 817.3, Fat 42.5, SaturatedFat 13.7, Cholesterol 368.9, Sodium 2905.8, Carbohydrate 44.5, Fiber 2.2, Sugar 7.3, Protein 59.8

6 slices bacon, diced
1/2 lb Italian sausage, cut into 1/2-inch slices
1/2 lb smoked sausage, cut into 1/2-inch slices
1/2 cup flour
1 onion, chopped
1 green bell pepper, chopped
2 celery ribs, chopped
4 garlic cloves, minced
1 tablespoon creole seasoning
1 quart chicken stock
2 bay leaves
1 (24 ounce) Ragú® Pasta Sauce (old world style marinara sauce)
2 cups frozen cut okra, thawed
2 lbs raw shrimp, peeled and deveined
1 cup cooked rice
2 green onions, chopped
1/4 cup cilantro, chopped

POLENTA PASTICCIATA #RAGU

Ragú® Recipe Contest Entry. This polenta pasticciata is full of hearty Italian flavors. It's warm and filling which makes it perfect for the cool nights ahead.

Provided by MyMansBelly

Categories     Sauces

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 9



Polenta Pasticciata #Ragu image

Steps:

  • Ragu Recipe Contest Entry.
  • Pre-heat oven to 400 degrees Fahrenheit.
  • Butter the bottom and sides of a 9" springform pan. Also fold a piece of foil around the bottom of the pan to catch any leaks as the dish cooks in the oven.
  • In a large pot, bring water and salt to a boil over high heat. Once water is boiling, slowly whisk in corn grits.
  • Reduce heat to simmer and stir frequently, to keep corn grits from sticking to the pot, until mixture is very thick.
  • Stir the butter into the cooked polenta. Set pan aside, but cover the surface of the polenta with a piece of plastic wrap to keep the polenta from forming a skin on the top.
  • In a large skillet, break up the Italian sausage and cook until it is browned and cooked through.
  • Add the jar of Ragu to the sausage, stir to combine and cook just until it is heated through. Remove from heat and set pan aside.
  • Pour half of the polenta into the springform pan and spread it evenly in the pan.
  • Slice the log of goat cheese into equally thick slices (about 20) and arrange half of the goat cheese evenly over the top of the polenta.
  • Sprinkle 1/4 cup of the Parmesan cheese over the goat cheese and polenta.
  • Spread the arugula evenly over top of the cheese.
  • Pour half of the sausage and Ragu mixture over top of the arugula and spread it evenly across the whole pan.
  • Pour remaining polenta over top of the meat sauce and spread evenly in the pan.
  • Spoon the rest of the sausage and Ragu mixture on top of the layer of polenta and spread it into an even layer.
  • Arrange the remaining goat cheese evenly on top of the meat sauce.
  • Sprinkle the 1/2 cup of Parmesan cheese evenly over top of the pasticciata.
  • Place the foil lined springform pan onto a baking sheet and slide into the oven to bake for 45 minutes.
  • Remove from oven when cheese is golden brown and bubbly.
  • Let the pasticciata rest for 20 minutes before removing the outer ring and serving. This will allow it to cool a bit and will stay together once the outer ring has been removed.

Nutrition Facts : Calories 488.2, Fat 32.1, SaturatedFat 15.8, Cholesterol 74.5, Sodium 1320, Carbohydrate 27.1, Fiber 2.3, Sugar 1.5, Protein 23.2

6 cups water
1 teaspoon kosher salt
2 cups polenta (aka corn grits)
3 tablespoons butter
1 lb Italian sausage
1 (24 ounce) jar hearty traditional Ragú® Pasta Sauce
8 ounces goat cheese, log
3/4 cup shredded parmesan cheese
1 cup baby arugula

RAGU SOUTHERN CHICKEN, SAUSAGE AND SHRIMP STEW #RAGU

Ragú® Recipe Contest Entry. A spicy tomato based southern stew with chicken, sausage and shrimp hits all of your senses and delights your taste buds. Paired with the creamy cheese polenta it's served over it is a dish you're sure to make over and over!

Provided by dwinloes

Categories     Sauces

Time 55m

Yield 6 serving(s)

Number Of Ingredients 26



Ragu Southern Chicken, Sausage and Shrimp Stew #Ragu image

Steps:

  • INSTRUCTIONS:.
  • 1. In a large skillet over medium-high heat add the olive oil, onion, bell pepper, and celery and cook until the onion is translucent. Add the garlic and cook for 1minute. Add the sausage and chicken and continue cooking until just cooked through. Add the Ragu marinara sauce, tomato paste, chili paste, Worcestershire sauce, marjoram, thyme, chipotle, paprika, and bay leaves. Bring to a boil and reduce heat to medium-low, salt and pepper to taste. Cover and simmer for 30 minutes.
  • 2. While the sauce simmers, begin the polenta. In a large sauce pan over medium-high heat, bring the stock to a boil. Reduce the heat to medium and stir in the polenta. Cook for 20 minutes while continuing to stir. Reduce to heat to low and stir in the butter and cheese until combined. Add the half and half ¼ cup at a time and stir until creamy, adding more half and half if needed; salt and white pepper to taste.
  • 3. Add the shrimp to the simmering sauce until cooked through, about 5 minutes.
  • 4. Serve the Ragu stew over the polenta.

Nutrition Facts : Calories 510.1, Fat 26.1, SaturatedFat 9.6, Cholesterol 232.5, Sodium 1907.7, Carbohydrate 25.1, Fiber 3.4, Sugar 4.9, Protein 43.3

1 tablespoon olive oil
1 medium onion, chopped
1 red bell pepper, seeded and chopped
1 celery, chopped
2 garlic cloves, minced
1 lb Italian turkey sausage, mildly spicy, casings removed
1 lb boneless skinless chicken thighs, cut into medium chunks
3 cups Ragú® Pasta Sauce, marinara sauce
3 tablespoons double concentrated tomato paste
1 tablespoon fresh ground chili paste
1 teaspoon Worcestershire sauce
1 teaspoon dried marjoram
1 teaspoon dried thyme
1/2 teaspoon dried chipotle powder
1/2 teaspoon smoked paprika
3 bay leaves
1 teaspoon salt
1/2 teaspoon pepper
1 lb extra large shrimp, shelled and deviened
3 cups vegetable stock
1 cup fine ground polenta
3 tablespoons unsalted butter
4 ounces goat cheese
1/4-1/2 cup half-and-half
1/2 teaspoon salt
1/2 teaspoon white pepper

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From cookinglight.com


SHRIMP & POLENTA ITALIAN BOWL - THERESCIPES.INFO
Italian Shrimp with Creamy Polenta - The Kitcheneer tip www.thekitcheneer.com. Done. Take shrimp off heat. 7. Done. Stir butter in the polenta and season with salt, pepper, and red pepper flakes. 8. Done. Serve by pouring a serving of polenta into a shallow bowl, spooning marinara, and topping with shrimp, tomatoes, olive oil, and fresh parsley.9.
From therecipes.info


ITALIAN SHRIMP AND POLENTA - ALL INFORMATION ABOUT HEALTHY RECIPES …
Discover detailed information for Italian Shrimp And Polenta available at TheRecipe.com. Discover and share any recipes and cooking inspiration at Italian Shrimp And Polenta .
From therecipes.info


HEAVENLY RAGù OF BRAISED BEEF AND POLENTA - WHAT DAD COOKED
Cook slowly for 45 minutes or so, stirring almost continuously with a wooden spoon until the polenta ‘comes away from the side of the pan’. Add the butter and parmesan and stir until incorporated and smooth. Turn off the heat, put a lid ajar over the pan and let it rest for 3 minutes. Then serve immediately.
From whatdadcooked.com


SHRIMP & POLENTA ITALIAN BOWL - ALL INFORMATION ABOUT HEALTHY …
Serve by pouring a serving of polenta into a shallow bowl, spooning marinara, and topping with shrimp, tomatoes, olive oil, and fresh parsley. 9. 9. 105 People Used More Info ››
From therecipes.info


ITALIAN SHRIMP WITH CREAMY POLENTA - THE KITCHENEER
It’s super creamy and makes the prefect pairing with this saucy shrimp. And this shrimp is super simple to make. And you really can’t go wrong with fresh shrimp that has been tossed in lemon juice, garlic, and butter (aka ghee) then spooned over a bowl of comforting polenta, marinara, and those amazing farm stand tomatoes.
From thekitcheneer.com


5-INGREDIENT ITALIAN SAUSAGE RAGU WITH POLENTA - KITCHEN STORIES
pot; whisk; Meanwhile, add water to a pot and bring to a simmer. Pour in polenta, reduce heat and keep whisking constantly for a smooth texture, approx. 5 min. Turn heat to low and cook for approx. 10 min. more, or until thickened and cooked.
From kitchenstories.com


SHRIMP & POLENTA ITALIAN BOWL #RAGU - PLAIN.RECIPES
15 jumbo shrimp, peeled deveined; 2 tablespoons cilantro, chopped fine; 24 ounces Ragu(R) Pasta Sauce, mushroom super chunky mushroom sauce; 1 cup polenta corn polenta; 3 cups water; 1/2 teaspoon salt; 1 tablespoon butter; 1/2 cup smoked gouda cheese, shredded
From plain.recipes


RUSTIC ITALIAN BOWLS RECIPE - RAGú
Instructions. Cook pasta as directed on package, omitting salt; keep warm. Heat oil and red pepper flakes in medium non-stick skillet on medium-high heat. Add onions; cook 3-4 min. or until softened, stirring frequently. Add peppers and zucchini; cook 3 min. or until vegetables are crisp-tender. Warm sauce in same pot on medium heat.
From ragu.com


ITALIAN-STYLE "SHRIMP AND GRITS" WITH POLENTA - TASTE
Rinse shrimp and pat dry with a paper towel. Place shrimp on a plate and season with salt and pepper. Set aside. Melt butter with oils in a cast-iron pan over medium heat. Add garlic and chile rings and toss to coat. Cook until fragrant, about 2 to 3 minutes, to infuse the oils.
From tastecooking.com


ITALIAN-STYLE BEEF RAGU WITH CHEESY POLENTA - GREATIST
Instructions. Cook polenta in a medium saucepan according to package directions. At the end, stir in 1/3 cup cheese and cream cheese. Meanwhile, heat oil in a large frying pan over high heat. Cook ...
From greatist.com


ITALIAN STYLE SHRIMP POLENTA RECIPE - SIMPLE CHINESE FOOD
Cut the bacon into strips, cut the tomato into small cubes, wash the shrimps to remove the shrimp threads, and chop the garlic 3. Rinse the corn dregs with clean water, add an appropriate amount of water and cook on the fire.
From simplechinesefood.com


ITALIAN POLENTA BOWL (30 MINUTES) - ROBUST RECIPES
Add the Italian seasoning and red pepper flakes (if using), let the spices get nice and fragrant, about 2 minutes. Add the garlic, saute 30 seconds. Add the chicken broth. Turn the heat up to high. Slowly whisk in the polenta. Allow the polenta to come to simmer stirring consistently, about 3 to 5 mins.
From robustrecipes.com


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