VERACRUZ-STYLE TILAPIA ("PESCADO A LA VERACRUZANA")
Provided by Marcela Valladolid
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- In a medium saute pan, heat 1 tablespoon of the olive oil over medium-high heat. Season the fish fillets on both sides with salt and black pepper, to taste. Saute the fillets until they are opaque and just cooked through, about 2 minutes per side. Transfer the fish to a glass baking dish where they fit snugly.
- In the same saute pan, heat the remaining 2 tablespoons of olive oil over medium-high heat. Add the onion and garlic and cook until the onion is translucent, about 5 minutes. Add the tomatoes, Anaheim chile, bay leaf and oregano and bring the pan to a boil. Reduce the heat to medium, cover and let the sauce simmer until the chiles soften, about 6 minutes. Uncover the pan, add the olives and capers, and cook until the flavors combine, about 4 minutes. Season the sauce with salt and pepper, to taste.
- Pour the sauce over the fish in the baking dish. Bake until the fish is heated through, about 5 minutes. Remove the dish from the oven, discard the bay leaf and serve.
SHRIMP VERACRUZ-STYLE (CAMARONES A LA VERACRUZANA)
Posted for the Zaar World Tour 2006-Mexico. From the "Mexican Cookery" cookbook. I haven't tried this recipe, but it sounds delicious. When making this dish, be sure that you don't cook the shrimp too long or leave it standing in the hot sauce, as it will become tough.
Provided by Bayhill
Categories Peppers
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut bell pepper into 1-1/2"x1/2" strips. Heat 1 Tablespoon oil in a large saucepan. Add onion and green pepper strips. Cook until onion is tender but not browned. Add tomatoes, whole olives, capers, bay leaf, sugar and salt. Bring to a boil; reduce heat.
- Cover and simmer 20 minutes. Taste sauce and add more salt if needed. Heat 2 Tablespoons oil in another large skillet. Add shrimp.
- Cook over medium heat until shrimp turns pink, about 3 minutes. Sprinkle a few drops of lime juice over shrimp. Add sauce. Cook and stir 3 to 4 minutes longer. Serve immediately.
Nutrition Facts : Calories 208.9, Fat 11.7, SaturatedFat 1.5, Cholesterol 143.2, Sodium 973.3, Carbohydrate 9.6, Fiber 2.4, Sugar 5.2, Protein 17.1
SNAPPER A LA VERACRUZANA
In Cuba we used to eat this type of fish a lot. Chef Norman Van Aken, owner of Norman's restaurant here in Miami, is the creator of this recipe, he prepares snapper in the syle of Veracruz, Mexico and has added raisins. Calraisins.org is where I found this wonderful snapper recipe. In Cuban dishes they use raisins quite often, mixing the sweet with the savory.
Provided by Manami
Categories Mexican
Time 45m
Yield 4 serving(s)
Number Of Ingredients 25
Steps:
- ONIONS:.
- In large sautépan, heat oil and butter or margarine, over medium-high heat; brown the onions, stirring occasionally, about 8 minutes.
- Add raisins and sugar and cook another 2 minutes.
- Add vinegar, salt, pepper, & red pepper flakes, if adding, simmering until almost no liquid remains.
- SNAPPER FILLETS:.
- Rub fillets with salt and pepper and use 1/4 teaspoon cumin.
- In large skillet, heat olive oil, adding fillets and sear until golden brown on both sides, about 8 minutes.
- Transfer to serving plates or platter.
- Add garlic to pan and sauté for 1 minute.
- Stir in onions, reserving 1/2 cup for the bread, along with olives, capers, tomatoes, raisins, sherry and vinegar, stirring constantly until some of liquid evaporates.
- Add herbs. stock and remaining 1-1/2 teaspoons cumin and continue cooking until sauce thickens, about 3 minutes.
- Reduce heat, gradually, adding butter or margarine and adjusting the seasoning.
- Spoon over snapper and top with toasted bread and reserved onions.
- Serve with fresh asparagus. Yummy!
Nutrition Facts : Calories 930.7, Fat 41, SaturatedFat 13.9, Cholesterol 126.3, Sodium 604.5, Carbohydrate 70.5, Fiber 4.8, Sugar 23.8, Protein 53.3
CAMARONES A LA VERACRUZANA CON ARROZ VERDE ( SHRIMP VERACRUZ STY
Shrimp are served with a salsa ranchero (country-style sauce)over a molded ring of green rice and garnished with parsley and avocado slices- muy bueno! Originally from a September 1978 issue of Bon Apetit that featured an article on Mexican Country Cooking.
Provided by Leslie in Texas
Categories Long Grain Rice
Time 1h45m
Yield 6-8 serving(s)
Number Of Ingredients 20
Steps:
- For sauce:.
- Heat oil in large skillet over medium heat.
- Add onions and peppers and saute until slightly softened, about 5 minutes.
- Add tomatoes, squeezing them into skillet to release juices.
- Stir in chilies(puncture in several places for an extra hot sauce) and add salt and pepper to taste.
- Simmer uncovered 15 minutes, stirring occasionally.
- Remove from heat and keep warm.
- For Shrimp:.
- Heat butter and oil in large skillet over medium heat.
- Add garlic and saute briefly, but do not brown.
- Add shrimp and cook, stirring frequently, 5 minutes.
- Add sauce and mix well to combine.
- For rice:.
- Heat oil in large skillet over medium heat.
- Add rice and cook, stirring constantly, until oil is absorbed.
- Combine chilies, parsley and garlic in a blender or food processor and mix well.
- Add to rice in skillet and stir to blend.
- Increase heat, add water and bring to a boil.
- Reduce heat and simmer, tightly covered, about 25 to 30 minutes, or until all liquid is absorbed.
- Fluff with a fork and add salt and pepper to taste.
- To assemble:.
- Lightly oil a 6 cup ring mold and lightly pack warm Arroz Verde into mold; immediately unmold on serving platter.
- Add wine to shrimp mixture and simmer 2 to 3 minutes.
- Remove chilies; spoon into center of mold and over rice.
- Sprinkle with parsley and garnish with avocado slices.
- Serve hot.
Nutrition Facts : Calories 942.7, Fat 54.2, SaturatedFat 15.5, Cholesterol 386.3, Sodium 464.8, Carbohydrate 58.2, Fiber 6.1, Sugar 8, Protein 53
SHRIMP VERACRUZANA
This recipe was featured in an email from the www.lifescript.com website. "Veracruzana is a dish full of onions, jalapeños and tomatoes from the Mexican state of Veracruz. Here we pair the zesty sauce with shrimp, but it can be served with any type of fish or chicken. The heat of fresh jalapeños varies depending on growing conditions. Be sure to taste yours as you're adding them to the dish and adjust the amount according to your taste. For pepper flavor without the heat, use a thinly sliced green bell pepper in place of the jalapeños. Serve with: Rice or potatoes and an avocado salad." Provided by EatingWell.com.
Provided by senseicheryl
Categories Onions
Time 1h
Yield 6 dishes, 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a large nonstick skillet over medium heat.
- Add bay leaf and cook for 1 minute.
- Add onion, jalapeños and garlic and cook, stirring, until softened, about 3 minutes.
- Stir in shrimp, cover and cook until pink and just cooked through, 3 to 4 minutes.
- Stir in tomatoes and olives.
- Bring to a simmer, reduce heat to medium-low, replace cover and cook until the tomatoes are almost broken down, 2 to 3 minutes more.
- Remove the bay leaf.
- Serve with lime wedges.
Nutrition Facts : Calories 128.2, Fat 3.9, SaturatedFat 0.5, Cholesterol 115.2, Sodium 203.5, Carbohydrate 7.3, Fiber 1.7, Sugar 2.8, Protein 16.4
SHRIMP VERACRUZ
Make and share this Shrimp Veracruz recipe from Food.com.
Provided by ellie3763
Categories Vegetable
Time 45m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Combine shrimp, lime juice, salt, and pepper in a bowl, toss to coat. Don't use your hands if you have a paper cut. You'll see. Let it soak while you're chopping the other stuff, about 15 minutes. Unload the dishwasher if you have extra time, showoff.
- Heat olive oil in a large pan over medium heat. Saute onion and pepper for 3 minutes. Add garlic, then saute until tender.
- Add the jalapeno, broth, tomatoes, spices, and simmer on medium-low for about 10 minutes. Taste it every so often, and adjust seasoning as necessary.
- Dump in the shrimp, juice and all. Mix the cornstarch and water, and add that too. Bring it all to a boil, then reduce heat and simmer until the shrimp are done.
- Stir in cilantro, reserving a few sprigs for garnish.
- Serve over rice.
Nutrition Facts : Calories 314.9, Fat 15.3, SaturatedFat 2.3, Cholesterol 220.9, Sodium 268, Carbohydrate 19.5, Fiber 4.1, Sugar 9.3, Protein 26.6
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