Simple Cantaloupe Smoothie Recipes

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SIMPLE CANTALOUPE SMOOTHIE

This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.

Provided by Beth

Categories     Drinks Recipes     Smoothie Recipes     Orange

Time 10m

Yield 1

Number Of Ingredients 4



Simple Cantaloupe Smoothie image

Steps:

  • Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.

Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g

1 cup vanilla yogurt (such as Dannon® Light and Fit®)
½ cup orange juice
½ cup sliced cantaloupe
4 ice cubes, crushed, or as needed

CANTALOUPE SMOOTHIE

Use this smoothie recipe as a base for cantaloupe Sunshine Pops.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes about 2 cups

Number Of Ingredients 2



Cantaloupe Smoothie image

Steps:

  • Combine yogurt and cantaloupe in a blender; blend until smooth. Chill in an airtight container, and use within 1 day.

1/2 cup low-fat or nonfat plain yogurt
1 pound (about 2 cups) chopped cantaloupe (from a 1 1/2-pound cantaloupe)

CANTALOUPE SMOOTHIE

DD#3 loves cantaloupe...this one was for her. Make sure to use a ripe cantaloupe for the best flavor. I always just mix in a tall glass with my stick blender.

Provided by LAURIE

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4



Cantaloupe Smoothie image

Steps:

  • Place the juice, fruit and honey in a blender.
  • Blend on high speed for 30 seconds.
  • Add ice and blend until smooth.

Nutrition Facts : Calories 83, Fat 0.4, SaturatedFat 0.1, Sodium 17.6, Carbohydrate 19.4, Fiber 1, Sugar 16.7, Protein 1.5

1/2 cup orange juice
1/2 cup peeled seeded and cubed cantaloupe
honey
1/2 cup ice

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