Skillet Crookneck Squash And Onions Recipes
SKILLET CROOKNECK SQUASH AND ONIONS
We. Love. Squash. Simple, with only 3 other ingredients, besides salt and pepper, this recipe sets off the delicious, slightly sweet flavor of crookneck or summer squash. Mom used to stew squash, but this vegetable releases a lot of water when it cooks, so I don't add any water. The long, slow cooking helps to release the natural sugars in the onion and the squash. You can add additional herbs or seasonings, if you like, or cook it for less time to make it firmer, but this is how we do it. Just squash.
Provided by Bibi
Categories Fruits and Vegetables Vegetables Squash
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Melt ghee in a large nonstick skillet over medium heat. Add onion and cook, stirring occasionally, until onion is soft and fragrant, about 2 minutes. Add squash, season with salt and pepper, and cook, stirring frequently, for 5 more minutes.
- Adjust seasoning with salt and pepper and serve warm, garnished with fresh parsley.
Nutrition Facts : Calories 111.7 calories, Carbohydrate 8 g, Cholesterol 21.9 mg, Fat 8.9 g, Fiber 3.2 g, Protein 1.7 g, SaturatedFat 5.4 g, Sodium 30 mg, Sugar 0.8 g
SOUTHERN YELLOW SQUASH WITH ONIONS
This recipe is based upon my MIL's (she never measures anything). It is my family's favorite way to eat squash and I always make a double batch of it.
Provided by Mysterygirl
Categories Pork
Time 35m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Fry bacon until crisp, remove from skillet.
- Add chopped onion, cook until translucent.
- Add sliced squash fry stirring frequently until squash is tender.
- Season with salt and pepper.
- Crush bacon and add back to pan.
- Either yellow zucchini or crookneck squash work well in this dish.
Nutrition Facts : Calories 109.9, Fat 8.7, SaturatedFat 2.9, Cholesterol 12.8, Sodium 167.7, Carbohydrate 5.3, Fiber 1.3, Sugar 2.5, Protein 3.5
SKILLET SQUASH AND ONIONS
Make and share this Skillet Squash and Onions recipe from Food.com.
Provided by fwb45
Categories Onions
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat butter or oil over low heat in a large skillet. Add remaining ingreidents and stir gently to mix. Cover and cook over low heat 30-35 min until squash is fork tender stirring occasionally.
Nutrition Facts : Calories 148.9, Fat 9.5, SaturatedFat 5.7, Cholesterol 22.9, Sodium 679, Carbohydrate 14.9, Fiber 3.8, Sugar 9.2, Protein 3.8
SKILLET CROOKNECK SQUASH AND ONIONS
We. Love. Squash. Simple, with only 3 other ingredients, besides salt and pepper, this recipe sets off the delicious, slightly sweet flavor of crookneck or summer squash. Mom used to stew squash, but this vegetable releases a lot of water when it cooks, so I don't add any water. The long, slow cooking helps to release the natural sugars in the onion and the squash. You can add additional herbs or seasonings, if you like, or cook it for less time to make it firmer, but this is how we do it. Just squash.
Provided by Bibi
Categories Squash Recipes
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Melt ghee in a large nonstick skillet over medium heat. Add onion and cook, stirring occasionally, until onion is soft and fragrant, about 2 minutes. Add squash, season with salt and pepper, and cook, stirring frequently, for 5 more minutes.
- Adjust seasoning with salt and pepper and serve warm, garnished with fresh parsley.
Nutrition Facts : Calories 111.7 calories, Carbohydrate 8 g, Cholesterol 21.9 mg, Fat 8.9 g, Fiber 3.2 g, Protein 1.7 g, SaturatedFat 5.4 g, Sodium 30 mg, Sugar 0.8 g
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