SMOKED SAUSAGE AND BLACK-EYED PEAS
Steps:
- In a large pot, over medium heat, render the sausage for 5 minutes. Stir in the onions, salt, cayenne, garlic, bay leaves, thyme and parsley. Saute for 5 minutes, or until the onions are wilted. Stir in the chicken stock, peas and garlic. Bring the liquid up to a simmer and cook for 1 1/2 hours, or until the peas are tender. Spoon the peas and sausage in the center of a shallow bowl. Garnish with green onions. Serve with cornbread muffins.
ITALIAN SAUSAGE SKILLET
Italian Sausage Skillet, served over rice or pasta, is a hearty favorite. "This garden-fresh dish gets extra color from a can of stewed tomatoes," Eve notes. "The Italian sausage has so many wonderful flavors you don't need to add any other seasonings."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, cook the sausage over medium heat until no longer pink; drain. Remove from the pan; cool slightly before cutting into 1/4-in. slices; return to the pan. Add zucchini and onion; cook and stir for 2 minutes. Stir in tomatoes. Reduce heat; cover and simmer for 10-15 minutes or until the zucchini is tender. Serve with rice or pasta.
Nutrition Facts : Calories 189 calories, Fat 12g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 570mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 11g protein.
ROMANO TAMANI'S BEANS AND SAUSAGE
Provided by Molly O'Neill
Categories dinner, main course
Time 2h
Yield 6 servings
Number Of Ingredients 14
Steps:
- Make a bouquet garni with the thyme, parsley and one of the bay leaves by tying them up together in a bundle. Pour the chicken stock into a large pot, add the bouquet garni and bring to a boil over high heat.
- Add the beans, return to a boil, reduce heat and simmer, covered, until beans are tender, about 45 minutes. Remove the bouquet garni, and strain the beans. Reserve the liquid.
- Meanwhile, melt the butter with the olive oil in a pan over high heat. Reduce heat to medium, add the celery, the carrot, the onion, the remaining bay leaf and the cloves, and saute until the vegetables are softened, about 10 minutes.
- Squeeze the juice from the tomato into the pan before adding the rest of it in one piece. Cook 2 more minutes, remove from heat and remove the cloves and bay leaf. Combine with the beans.
- Crowd the sausages into a small pan, and cook over medium-low heat, rotating frequently, until brown in the center, about 45 minutes. Break some of the larger pieces of sausage with a spatula before adding them and their juices to the bean mixture, adjusting with salt and about 1 cup of the reserved bean cooking liquid. Serve with polenta.
Nutrition Facts : @context http, Calories 362, UnsaturatedFat 7 grams, Carbohydrate 40 grams, Fat 12 grams, Fiber 13 grams, Protein 25 grams, SaturatedFat 4 grams, Sodium 1246 milligrams, Sugar 4 grams, TransFat 0 grams
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