Skinny Fish With Tomato And Cannellini Relish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROAST FISH WITH CANNELLINI BEANS AND GREEN OLIVES

Creamy cannellinis studded with olives and chile flip the script on baked beans.

Provided by Claire Saffitz

Categories     Bon Appétit     Dinner     Seafood     Fish     Roast     Bean     Lemon     Cod     Halibut     Shallot     Chile Pepper     Olive

Yield 4 servings

Number Of Ingredients 9



Roast Fish with Cannellini Beans and Green Olives image

Steps:

  • Preheat oven to 300°F. Combine oregano, beans, olives, and 1/2 cup water in a shallow 3-qt. baking dish; season lightly with salt. Place fish on top and nestle into beans; season fish generously with salt. Scatter shallots and chile over fish and beans. Very thinly slice 1 lemon and wriggle out seeds. Arrange slices, slightly overlapping, over surface of fish. Drizzle everything with oil and roast until fish is opaque throughout and flesh in the center flakes when gently pressed, 25-35 minutes, depending on the type and thickness of the fish. Let rest, occasionally pressing beans down into the liquid so they don't dry out, 5-10 minutes.
  • Cut remaining lemon into wedges and serve alongside fish and beans for squeezing over.

4 sprigs oregano
2 (15.5-oz.) cans cannellini (white kidney) beans, rinsed
1/2 cup Castelvetrano olives, pitted, torn
Kosher salt
1 1/2 lb. whole skinless whitefish fillet (such as cod, haddock, or halibut)
2 small shallots, thinly sliced into rings
1 Fresno chile, very thinly sliced into rings
2 lemons, divided
5 Tbsp. extra-virgin olive oil

TOMATO RELISH FOR GRILLED FISH

Provided by Food Network

Categories     side-dish

Time 1h20m

Number Of Ingredients 12



Tomato Relish for Grilled Fish image

Steps:

  • In a pot combine all ingredients. Cover and simmer about an hour. Set aside to cool to room temperature. Tomatillo relish can be stored in the refrigerator up to a week. To serve, line a large platter or serving plates with relish and top with grilled fish fillets. Or serve as a condiment with cold meats. Garnish with grilled scallions.

1 pound tomatillos, husked, washed and chopped
1 pound Italian Roma tomatoes, cored and chopped
1 large onion, chopped
1/2 cup olive oil
1/3 cup white vinegar
1 bunch cilantro, leaves only, chopped
1/4 cup sugar
6 garlic cloves, minced
1 jalapeno chile, stemmed, seeded and diced
1 red bell pepper, cored, seeded and chopped
2 teaspoon salt
1 teaspoon freshly ground black pepper

ONE-PAN ROASTED FISH WITH CHERRY TOMATOES

In this quick, elegant dinner, cherry tomatoes are roasted with garlic, shallots, sherry vinegar and a drizzle of honey, turning them into a sweet and savory condiment for simple roasted fish. This versatile, year-round recipe is delicious with juicy end-of-summer tomatoes or even with a pint from the grocery store. Thick white fish such as cod or halibut work best here. Serve with rice, couscous or your favorite grains, and a green salad.

Provided by Lidey Heuck

Categories     dinner, lunch, weekday, seafood, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 12



One-Pan Roasted Fish With Cherry Tomatoes image

Steps:

  • Heat the oven to 400 degrees. Place the tomatoes, shallots and garlic in a 9-by-13-inch nonreactive baking dish. In a small bowl, whisk together the olive oil, vinegar, honey, salt and pepper. Pour over the tomatoes and toss to combine. Roast until the tomatoes have collapsed and the shallots are translucent, about 15 minutes.
  • While the tomatoes roast, pat the fish dry with paper towels, brush all over with olive oil, and season generously with salt and pepper.
  • Toss the tomatoes, move them to the sides of the dish and place the fish fillets, evenly spaced, in the center. Roast until the fish is cooked through and flakes easily with a fork, 10 to 12 minutes.
  • Sprinkle the entire dish with the lemon zest, basil and mint. Serve the fish with the tomatoes, spooning any remaining juices on top.

1 pint cherry tomatoes, halved
1/2 cup thinly sliced shallots (about 1 large)
2 teaspoons minced garlic (about 2 large cloves)
2 tablespoons olive oil, plus more for brushing
1 tablespoon sherry or red wine vinegar
1 teaspoon honey
1 teaspoon kosher salt, plus more to taste
1/2 teaspoon black pepper, plus more to taste
4 (6-ounce) skin-on mild white fish fillets, such as cod or halibut
1 teaspoon freshly grated lemon zest (from about 1/2 lemon)
Chopped fresh basil, for serving
Chopped fresh mint, for serving

More about "skinny fish with tomato and cannellini relish recipes"

GRILLED SNAPPER WITH CHARRED TOMATO RELISH | EASY …
Web Jun 19, 2017 Cook Time 30 mins Total Time 32 mins Calories 285 by: Krista published: June 19, 2017 updated: January 14, 2021 Jump to …
From joyfulhealthyeats.com
5/5 (3)
Total Time 32 mins
Category Dinner
Calories 285 per serving
  • Add tomatoes to a small bowl. Drizzle with 1 tablespoon of olive oil and season with salt and pepper. Toss to coat.
  • Drizzle 1 tablespoon of olive oil on whole red pepper. Rub the oil around the pepper to make sure the whole thing is coated. Do the same with the shallots.
  • Add tomatoes to a grill basket and grill for 5 minutes, tossing throughout. You’ll want to remove them when they start to burst.
grilled-snapper-with-charred-tomato-relish-easy image


EASY MEDITERRANEAN FISH WITH CANNELINI BEANS - BEYOND …
Web Jan 3, 2014 With fresh spinach, canned or fresh tomatoes, rosemary, garlic, and crushed red pepper, this Mediterranean style fish recipe …
From beyondmeresustenance.com
4.6/5 (37)
Total Time 30 mins
Category Main Dishes
Calories 488 per serving
  • In a very large, deep skillet with a lid or a dutch oven, heat 1 tbsp. olive oil. Add onion and 1 tsp. garlic. Saute until onion is translucent. Be careful to not burn the garlic.
  • Add diced tomatoes and cannelini beans. Stir. Cover the pan, and reduce heat to simmer while cooking the fish.
  • In a large saute pan on medium-high heat, add remaining tablespoon olive oil and the remaining teaspoon of garlic. Give it a good stir. When garlic is sizzling, add fish fillets to the pan.
easy-mediterranean-fish-with-cannelini-beans-beyond image


RECIPE: PROVENCAL STYLE COD WITH CANNELLINI BEANS …
Web Oct 2, 2020 Add the red pepper and cook 3 minutes more. Add the drained beans to the pan and toss to coat with the vegetables. Add the tomato, …
From jenniferbushman.com
Estimated Reading Time 3 mins
recipe-provencal-style-cod-with-cannellini-beans image


FISH FILLET WITH TOMATOES, WHITE WINE & CAPERS
Web Jul 20, 2016 Melt butter in a large skillet over medium heat. Add garlic and saute until golden, about 1 min. Add wine and lemon juice and simmer to reduce slightly 30 to 60 seconds. Add marinara sauce, stir and place …
From skinnytaste.com
fish-fillet-with-tomatoes-white-wine-capers image


PAN SEARED FISH WITH TOMATO BASIL RELISH — THE MOM …
Web Aug 28, 2017 Pan Seared Fish with Tomato Basil Relish By Katie Workman August 28, 2017, Updated August 14, 2021 Fish plus three basic ingredients plus 20 minutes gets you this for dinner. Think of this during …
From themom100.com
pan-seared-fish-with-tomato-basil-relish-the-mom image


MEDITERRANEAN BAKED FISH RECIPE WITH TOMATOES AND …
Web May 7, 2018 Bring to a boil, then turn heat down to medium-low and let simmer for 15 minutes or so. Heat oven to 400 degrees F. Pat fish dry and season with salt and pepper on both sides. Pour ½ of the cooked …
From themediterraneandish.com
mediterranean-baked-fish-recipe-with-tomatoes-and image


PANKO-CRUSTED FISH WITH TOMATO-BASIL RELISH - JUST A …
Web method Stove Top Ingredients For panko-crusted fish with tomato-basil relish 2 lg egg whites, lightly beaten 1/2 c panko 4 fish fillets, your choice, 6 oz each 1/2 tsp kosher salt, divided 2 Tbsp canola oil 1 c grape …
From justapinch.com
panko-crusted-fish-with-tomato-basil-relish-just-a image


CHILEAN SEA BASS WITH TOMATO RELISH | GIANGI'S KITCHEN
Web Add the tomatoes and mix well. Set aside. Put 1 tablespoon of olive oil in a medium-size skillet over medium heat. When hot add capers, shallots and fry for 1 minute, gently shaking the pan. Add the tomatoes and the …
From giangiskitchen.com
chilean-sea-bass-with-tomato-relish-giangis-kitchen image


SKILLET CAJUN SPICED FISH WITH TOMATOES - SKINNYTASTE
Web May 12, 2021 228 Comments 0 Cals: 206 Protein: 33 Carbs: 10 Fats: 4 25 mins Jump to Recipe Save to List Save Recipe 10177 shares This post may contain affiliate links. Read my disclosure policy. Cajun spices, …
From skinnytaste.com
skillet-cajun-spiced-fish-with-tomatoes-skinnytaste image


OVEN BAKED FISH (ITALIAN STYLE, WITH TOMATOES) - CHRISTINA'S CUCINA
Web Mar 28, 2021 Instructions. Preheat oven to 400˚F (200˚C) Drizzle 1 tablespoon of oil into the pan, then sprinkle about 3 tablespoonfuls of fresh breadcrumbs (preferably a rustic …
From christinascucina.com


36 TINNED FISH RECIPES | BON APPéTIT
Web Mar 13, 2020 Whether they’re the star of a dish, like a green goddess tuna sandwich or flaked in a salad niçoise, or serve as a background flavor booster, like anchovies melted …
From bonappetit.com


BAKED FISH WITH SLOW-ROASTED TOMATO, FENNEL AND CANNELLINI BEANS
Web Apr 15, 2021 4 Serve with baked fish or keep it vegetarian and add pine nuts and halloumi. (ABC Everyday: Heidi Sze) A tray of slow-roasted tomatoes is a beautiful …
From abc.net.au


ROAST FISH WITH CANNELLINI BEANS SUNDRIED TOMATOES AND GREENS
Web Apr 10, 2021 The Mediterranean-inspired healthy Roast Fish with Cannellini Beans, Sundried Tomatoes and Greens dish is an easy gluten-free dinner recipe. The flaky fish …
From onlyglutenfreerecipes.com


BAKED COD WITH TOMATOES & CAPERS - SPEND WITH PENNIES
Web Mar 24, 2021 Toss tomatoes with remaining tablespoon of olive oil, garlic, basil, capers, and salt & pepper to taste. Place in a 9x13 pan and roast 10 minutes. Remove cod from …
From spendwithpennies.com


SKINNY FISH WITH TOMATO AND CANNELLINI RELISH RECIPES RECIPE
Web 71% less sat fat • 35% less sodium than the original recipe. Take a trip to the Mediterranean in just 30 minutes by pairing fish with a salad of cannellini beans, rosemary, and …
From recipert.com


CRISPY-SKINNED FISH FILLETS RECIPE - REAL SIMPLE
Web May 15, 2019 Add 1 tablespoon oil; swirl skillet to coat. Carefully add 2 fillets, skin side down (lay them away from you to avoid spattering). Shake skillet to prevent sticking. …
From realsimple.com


FISH WITH TOMATO AND CANNELLINI RELISH - BIGOVEN
Web High protein and Low-Cal Very tasty too :) Add your review, photo or comments for Fish with Tomato and Cannellini Relish. Italian Main Dish Fish and Shellfish Toggle navigation
From bigoven.com


CHANTELLE NICHOLSON’S VEGAN RECIPE FOR HARISSA-MARINATED …
Web 2 days ago Start on the tomatoes a day or so before you want to serve them, because the longer they bathe in the marinade, the better – and trust me, the pricking is well worth the …
From theguardian.com


SPICED-TOMATO-BRAISED FISH RECIPE | BON APPéTIT
Web Aug 10, 2021 Step 1. Season fish with some salt. Heat 2 Tbsp. oil in a medium Dutch oven over medium. Cook onion and garlic, stirring occasionally, until softened, about 5 …
From bonappetit.com


Related Search