SLOW COOKED PORK STEAKS
Great tasting meal for family and friends that wont cost the earth.
Provided by sammyvz88
Time 8h
Yield Serves 4
Number Of Ingredients 0
Steps:
- Preheat your slow cooker by turning it on its low setting - leave the lid on.
- Cut your pork shoulder steaks into 2.5cm pieces and season generously with salt and pepper, finely chop your onions and crush your garlic, peel and deseed your apple. Set aside.
- Make your 500ml of Chicken stock and 500ml of Vegetable stock.
- In your slow cooker, put the shoulder steaks in first, followed by your chopped onions and garlic, finished by your apple. Pour in the Chicken Stock and Vegetable stock. Put the lid on and leave on a low setting for 8 hours. Go to work, go shopping or simply put your feet up at this point.
- Seperate the liquid from the solids in the slow cooker using a sieve or collinder ensuring you capture all of the liquid in a large sauce pan. Put the solids back in the slow cooker and leave the lid on with it on a low setting.
- Turn your gas hob on medium and bring the liquid to the boil, reduce this to a simmer. Meanwhile using a small amount of the liquid in a seperate bowl mix with 1tbsp on corn flour to make a paste, put this paste in the saucepan and stir. Reduce by half. If the sauce needs to thicken more to your liking make more paste. Add the Chilli Powder salt and pepper to taste.
- For your apple sauce, peel and deseed the apples and cut into quaters or eighths. Add these to a sauce pan with a cinnamon stick and cup of cold water and bring to the boil slowly. When boiling the apples should break down, add the brown sugar and continue to cook for 5-10minutes. Remove the cinnamon stick and set the sauce aside.
- Put 300g of rice in a saucepan, cover with cold water until the water is 1cm above the line of the rice. Bring to the boil. Once boiled stir, add salt and pepper, reduce the heat to low and put a lid on. Leave for 10-15 minutes.
- Serve your lovely slow cooked pork on a bed of rice, drizzle over your reduced sauce to your liking and add a large dollop of home made apple sauce. Delicious.
SLOW COOKER PORK CASSEROLE
Cosy up on cold nights with our comforting slow cooker pork casserole. Chopped apples would make a great addition - add them in the final hour of cooking
Provided by Cassie Best
Categories Dinner, Main course, Supper
Time 8h15m
Number Of Ingredients 11
Steps:
- Heat your slow cooker. Drizzle the oil in a wide frying pan over a high heat. Season the pork, then add to the hot pan. Avoid overcrowding the meat - you may want to do this in batches. Cook until deep brown all over, then transfer to the slow cooker. Add the onion and leeks to the frying pan and cook for a few mins, until they soften. Add a splash of water and scrape any tasty bits from the bottom, then tip everything into the slow cooker. Add the carrot, herbs, stock cube, mustard and vinegar, season, then add enough water to just cover the ingredients. Stir, then set your slow cooker on low for 6-8 hrs, or high for 5-6 hrs.
- In a saucepan, mix the cornflour and honey with 1-2 tsp of liquid from the slow cooker, until you have a smooth paste. Add 100ml more liquid, bring to a simmer until thickened, then stir back into the casserole. Serve with mash or dumplings, scattered with thyme leaves.
Nutrition Facts : Calories 416 calories, Fat 21 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 41 grams protein, Sodium 1.2 milligram of sodium
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