Slow Cooker Beef Tips And Rice Gluten Free Recipes

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SLOW COOKER BEEF TIPS AND RICE-GLUTEN FREE!

I have a love for beef and so does my family. This is a quick and easy way to make a meal, keep the family full and satisfied and especially in the summertime using the crockpot keeps the heat out of the kitchen! I use gluten free gravy but you can definitely use any kind of gravy you'd like. I have even used cornstarch! But, it...

Provided by Kristi Martin

Categories     Beef

Time 8h20m

Number Of Ingredients 9



Slow cooker beef tips and rice-gluten free! image

Steps:

  • 1. The night before, trim roast by cutting away as much fat as possible
  • 2. Cut roast into bite size cubes
  • 3. Add all dry ingredients to the cubed meat inside a gallon size ziplock bag and toss until all the meat is coated. Refrigerate meat (I prepare the night before to let it marinate overnight)
  • 4. The next morning around 9 am to serve at 5 pm, Pour the beef broth into your crockpot and slowly add your roast being careful not to splatter. I like to add a little rosemary to the broth also.
  • 5. Stir the meat until it's all submerged into the broth and place the lid. Cook on low setting for 8 hours.
  • 6. At around the 7 hour mark, add your gluten free gravy mix to cool water and whisk until it's all combined. Pour into crockpot and stir. Place the lid and continue cooking for the remaining hour.
  • 7. Boil rice or noodles during the last 30 minutes. (I use boil-in-bag rice because I am rice challenged and well, I'm also lazy. But, you can fix your rice anyway you'd like. I've also used egg noodles too and that's just as good!)
  • 8. When your beef tips are finished, stir briskly with a fork or whisk to loosen up the meat. When all of the meat is shredded, add in your rice or noodles and stir. Voilà!! It's ready! I usually serve with my "famous" green beans and honey/cinnamon carrots with this meal.

3-5 lb boneless chuck roast
1-2 box beef broth, reduced sodium
2-3 tsp salt
1-2 tsp pepper
1-2 tsp garlic powder
1-2 tsp onion powder
1 tsp rosemary, dried
2 pkg brown gravy mix-i use mccormick or pioneer
2 c rice or egg noodles

SLOW COOKER BEEF TIPS

As a busy mom, I love my slow cooker meals! Beef tips remind me of a childhood favorite. I cook this beef tips recipe with mushrooms and red wine, then serve over brown rice, noodles or mashed potatoes. -Amy Lents, Grand Forks, North Dakota

Provided by Taste of Home

Categories     Dinner

Time 6h40m

Yield 4 servings.

Number Of Ingredients 12



Slow Cooker Beef Tips image

Steps:

  • Place mushrooms and onion in a 3-qt. slow cooker. Sprinkle beef with salt and pepper. In a large skillet, heat 1 teaspoon oil over medium-high heat; brown meat in batches, adding more oil as needed. Transfer meat to slow cooker., Add wine to skillet, stirring to loosen browned bits from pan. Stir in broth and Worcestershire sauce; pour over meat. Cook, covered, on low 6-8 hours or until meat is tender., In a small bowl, mix cornstarch and cold water until smooth; gradually stir into slow cooker. Cook, covered, on high until gravy is thickened, 15-30 minutes. Serve with mashed potatoes.

Nutrition Facts : Calories 212 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 836mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

1/2 pound sliced baby portobello mushrooms
1 small onion, halved and sliced
1 beef top sirloin steak (1 pound), cubed
1/2 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil
1/3 cup dry red wine or beef broth
2 cups beef broth
1 tablespoon Worcestershire sauce
2 tablespoons cornstarch
1/4 cup cold water
Hot cooked mashed potatoes

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