SLOW COOKER MONGOLIAN BEEF
I got this recipe from a friend and it is wonderful. My kids love it. It tastes like you got it at a Chinese restaurant and the slow cooker does most of the work! Serve over steamed rice.
Provided by leith123
Categories World Cuisine Recipes Asian Chinese
Time 4h30m
Yield 4
Number Of Ingredients 11
Steps:
- Place flank steak and cornstarch into a resealable plastic bag. Shake the bag to evenly coat the flank steak with the cornstarch. Allow to steak rest for 10 minutes.
- Heat olive oil in a large skillet over medium-high heat. Cook and stir steak until evenly browned, 2 to 4 minutes. Place onion, garlic, flank steak, green onions, soy sauce, water, brown sugar, ginger, and hoisin sauce in a slow cooker. Cook on Low setting for about 4 hours.
Nutrition Facts : Calories 450.4 calories, Carbohydrate 55.4 g, Cholesterol 47.5 mg, Fat 13 g, Fiber 2.2 g, Protein 28 g, SaturatedFat 4.4 g, Sodium 2391.5 mg, Sugar 37.5 g
SLOW COOKER BEIJING BEEF
Flank steak, peppers and onions tossed in a sweet and tangy sauce.
Provided by Elyse
Yield 6-8
Number Of Ingredients 15
Steps:
- Spray slow cooker with nonstick cooking spray.
- Place cornstarch in a bowl. Coat each piece of steak in cornstarch and place in slow cooker. Discard any remaining cornstarch.
- Sprinkle red bell pepper and onion over steak in slow cooker.
- In a medium mixing bowl, whisk together water, sugar, ketchup, Hoisin sauce, soy sauce, oyster sauce, apple cider vinegar, sweet chili sauce and minced garlic.
- Pour sauce over steak and vegetables and gently stir to combine.
- Cover and cook on high for 2-3 hours or low for 4-6 hours.
- Serve over cooked rice.
Nutrition Facts : Servingsize 1 serving, Calories 2160 kcal, Fat 59 g, SaturatedFat 13 g, Cholesterol 3 mg, Sodium 6146 mg, Carbohydrate 354 g, Sugar 96 g, Protein 29 mg
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