SLOW-COOKER BEEF AND BROCCOLI
I love introducing my kids to all kinds of flavors. This Asian-inspired slow-cooker beef and broccoli meal is one of their favorites, so I serve it often. -Brandy Stansbury, Edna, Texas
Provided by Taste of Home
Categories Dinner
Time 6h50m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a 5-qt. slow cooker, combine the first 5 ingredients. Add beef; stir to coat. Cover and cook on low until tender, about 6 hours. , In a small bowl, whisk cornstarch and cold water until smooth; stir into slow cooker. Cover and cook on high until thickened, about 30 minutes. Meanwhile, in a large saucepan, place a steamer basket over 1 in. of water. Place broccoli in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until crisp-tender, 3-4 minutes. Stir broccoli into slow cooker. Serve over rice. If desired, garnish with optional ingredients.
Nutrition Facts : Calories 366 calories, Fat 9g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 1696mg sodium, Carbohydrate 28g carbohydrate (19g sugars, Fiber 2g fiber), Protein 42g protein.
SLOW COOKER BEEF AND BROCCOLI RECIPE BY TASTY
Here's what you need: sirloin steak, beef broth, low sodium soy sauce, brown sugar, sesame oil, garlic, cornstarch, water, broccoli, white rice
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 10
Steps:
- In the insert of the crockpot, whisk together beef broth, soy sauce, sesame oil, minced garlic, and brown sugar.
- Place slices of beef in the liquid and toss to coat.
- Cover with lid and cook on low heat for 4 hours.
- After 4 hours, whisk together cornstarch and water in small bowl. Pour into crock pot, add the broccoli and gently stir to combine.
- Cover with lid and cook 30 minutes to cook broccoli and thicken sauce.
- Serve with warm white rice.
- Enjoy!
Nutrition Facts : Calories 665 calories, Carbohydrate 35 grams, Fat 34 grams, Fiber 2 grams, Protein 48 grams, Sugar 12 grams
SLOW COOKER BROCCOLI BEEF
So much better than take out! Use however much or little broccoli you like!
Provided by Debbie Amador
Categories World Cuisine Recipes Asian
Time 6h45m
Yield 4
Number Of Ingredients 11
Steps:
- Crumble beef bouillon cube into warm water in a bowl and stir to dissolve; add soy sauce, brown sugar, garlic, and sesame oil and stir to dissolve sugar.
- Put beef strips into a slow cooker crock. Pour sauce mixture over the beef.
- Cook on Low for 6 to 8 hours (or on High for 4 hours).
- Spoon 2 tablespoons liquid from the slow cooker into a bowl. Whisk cornstarch into the liquid and stir the cornstarch mixture into the liquid in the slow cooker until consistent in color.
- Cook on High until the sauce thickens, about 30 minutes.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil.
- Cook broccoli in covered steamer until tender, 2 to 6 minutes; add to sauce in slow cooker and stir to coat.
- Ladle broccoli beef over portions of cooked jasmine rice and garnish with sesame seeds.
Nutrition Facts : Calories 813.8 calories, Carbohydrate 121.4 g, Cholesterol 73.6 mg, Fat 16 g, Fiber 7.6 g, Protein 46.4 g, SaturatedFat 4.8 g, Sodium 2166.9 mg, Sugar 22.5 g
SLOW COOKER BROCCOLI BEEF
Make and share this SLOW COOKER BROCCOLI BEEF recipe from Food.com.
Provided by mwlang354
Categories Meat
Time 4h45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In the insert of the crockpot, whisk together beef broth, soy sauce, brown sugar, sesame oil, and garlic.
- Place slices of beef in the liquid and toss to coat. Cover with lid and cook on low heat for 4 hours.
- After 4 hours whisk together cornstarch and water in small bowl. Pour into crock pot and stir to mix well. Add the broccoli and gently stir to combine. Cover with lid and cook 30 minutes on high to cook broccoli and thicken sauce.
- Serve over warm white rise.
Nutrition Facts : Calories 650.6, Fat 33, SaturatedFat 12.2, Cholesterol 170.1, Sodium 2407.8, Carbohydrate 33.9, Fiber 4.4, Sugar 16.6, Protein 55
More about "slow cooker broccoli beef recipes"
SLOW-COOKER BEEF & BROCCOLI - RECIPES, PARTY FOOD, COOKING ...
From delish.com
5/5 (76)Category Dinner
- In a large slow-cooker, add steak. Add beef broth, soy sauce, brown sugar, sesame oil, Sriracha, garlic, and green onions.
- When the steak is tender, spoon a few tablespoons of the slow-cooker broth into a bowl and whisk with cornstarch.
SLOW COOKER ASIAN BEEF & BROCCOLI | COMMAND COOKING
From commandcooking.com
SLOW COOKER BROCCOLI AND BEEF - THE FOOD CAFE
From thefoodcafe.com
SLOW COOKER BROCCOLI BEEF – COOKING WITH CHEDDAR
From cookingwithcheddar.com
SLOW COOKER BEEF BROCCOLI - RECIPES & ME
From recipesandme.com
SLOW-COOKER KETO BEEF & BROCCOLI {EASY & LOW CARB ...
From wickedstuffed.com
SLOW COOKER BEEF AND BROCCOLI RECIPE - JUGGLING ACT MAMA
From jugglingactmama.com
SLOW COOKER BEEF BROCCOLI • KIM SCHOB
From kimschob.com
SLOW COOKER BEEF & BROCCOLI - MY FUSSY EATER | EASY KIDS ...
From myfussyeater.com
SLOW COOKER BEEF & BROCCOLI! - MY INCREDIBLE RECIPES
From myincrediblerecipes.com
SLOW COOKER CASHEW BEEF & BROCCOLI STIR FRY ... - RECIPES
From recipes.net
SLOW COOKER BROCCOLI BEEF | RECIPE | RECIPES, SLOW COOKER ...
From pinterest.com
SLOW COOKER BEEF AND BROCCOLI - 4 HOUR BODY RECIPES
From 4hourbodyrecipes.com
RAMEN BEEF & BROCCOLI RECIPE: THIS EASY RAMEN NOODLE ...
From 30seconds.com
SLOW COOKER BEEF AND BROCCOLI RECIPE MADE WITH A TOP ROUND ...
From makeyourmeals.com
SLOW COOKER BEEF AND BROCCOLI | SLOW COOKER FOODIE
From slowcookerfoodie.com
BEEF ARCHIVES - DELICOUS RECIPES
From amigurumilovers-blog.com
SLOW COOKER BEEF AND BROCCOLI | BBC GOOD FOOD
From bbcgoodfood.com
SLOW COOKER BEEF WITH BROCCOLI RECIPE - RECIPES-GALORE.COM
From recipes-galore.com
SLOW COOKER BEEF AND BROCCOLI - DAMN DELICIOUS
From damndelicious.net
SLOW COOKER BEEF AND BROCCOLI - SLOW COOKING PERFECTED
From slowcookingperfected.com
SLOW COOKER CASHEW BEEF AND BROCCOLI STIR FRY | THE RECIPE ...
From therecipecritic.com
SLOW COOKER BEEF AND BROCCOLI - RECIPETIN EATS
From recipetineats.com
SLOW COOKER BROCCOLI AND BEEF - THE SLOW COOKING CLUB
From slowcookingclub.com
SLOW COOKER BEEF AND BROCCOLI - EASY CHINESE FOOD RECIPE
From lifemadesweeter.com
SLOW COOKER BEEF AND BROCCOLI - RECIPES STUDIO
From recipesstudio.com
SLOW COOKER BROCCOLI BEEF - REVIEW BY ANNINLONDON ...
From allrecipes.com
10 BEST SLOW COOKER BROCCOLI RECIPES - YUMMLY
From yummly.com
SLOW COOKER BEEF BROCCOLI - JUST PLAIN COOKING
From justplaincooking.ca
SLOW COOKER BEEF AND BROCCOLI - FOOD LION
From foodlion.com
SLOW COOKER BEEF AND BROCCOLI - TABLE FOR TWO® BY JULIE CHIOU
From tablefortwoblog.com
SLOW COOKER BEEF AND BROCCOLI - THE RECIPE CRITIC
From therecipecritic.com
SLOW COOKER BEEF WHEN BROCCOLI | GMSQ.GRUNDFOS.COM
From gmsq.grundfos.com
THE BEST SLOW COOKER BEEF AND BROCCOLI ...
From modernmealmakeover.com
SLOW COOKER BEEF AND BROCCOLI - ORGANIZE YOURSELF SKINNY
From organizeyourselfskinny.com
SLOW COOKER BROCCOLI BEEF - CREME DE LA CRUMB
From lecremedelacrumb.com
THE BEST SLOW COOKER BEEF AND BROCCOLI (VIDEO!) - CHEF SAVVY
From chefsavvy.com
HEALTHY SLOW COOKER BEEF AND BROCCOLI - THE CLEAN EATING ...
From thecleaneatingcouple.com
SLOW COOKER BEEF AND BROCCOLI RECIPE {SO EASY!}
From sixsistersstuff.com
SLOW COOKER BEEF AND BROCCOLI RECIPE - SUPER HEALTHY KIDS
From superhealthykids.com
BROCCOLI AND BEEF - THERESCIPES.INFO
From therecipes.info
SLOW COOKER BEEF BROCCOLI | SWEET ORDEAL
From sweetordeal.com
SLOW COOKER CROCK POT BEEF AND BROCCOLI - LOW CARB YUM
From lowcarbyum.com
SLOW COOKER BEEF AND BROCCOLI - COOKING CLASSY
From cookingclassy.com
You'll also love