SLOW-COOKER WHOLE-GRAIN BREAKFAST PORRIDGE
This whole-grain porridge is a healthy way to start the day. Dehulled or hulless barley is unprocessed and takes longer to cook than the quicker pearled barley; use either for this recipe (servings of fiber will differ).
Provided by Food Network Kitchen
Time 14h5m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- Combine 4 1/2 cups water, barley, oats, cornmeal, brown sugar, vanilla, cinnamon stick and 1/2 teaspoon salt in a slow cooker and cover and let sit overnight, at least 8 hours.
- In the morning, set the slow cooker to high and cook until the grains are tender, about 2 hours, stirring once halfway through. Ladle the porridge into serving bowls and add your favorite toppings, such as milk, dried fruit, fresh fruit or nuts.
Nutrition Facts : Calories 140 calorie, Fat 1 grams, Sodium 125 milligrams, Carbohydrate 29 grams, Fiber 4 grams, Protein 5 grams, Sugar 4 grams
SLOW-COOKER RICE PORRIDGE
We Italians have a soft spot for our rice dishes. Whether it's risotto or rice pudding, it's all good. This not-too-sweet treat is a terrific way to finish a meal. Top it off with cherry or blueberry pie filling right before serving...or stir in a little amaretto. -Lorraine Caland, Shuniah, Ontario
Provided by Taste of Home
Categories Desserts
Time 2h45m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- Brush the inside of a 5-qt. slow cooker with melted butter. Add rice, sugar, salt, milk and half and half; stir to combine. Cook, covered, on high for 2 hours; stir. Cover and cook until liquid is almost absorbed and rice is tender, 30 minutes. , If desired, stir in additional milk and top with cherry pie filling and almonds.
Nutrition Facts : Calories 186 calories, Fat 8g fat (5g saturated fat), Cholesterol 31mg cholesterol, Sodium 184mg sodium, Carbohydrate 22g carbohydrate (8g sugars, Fiber 0 fiber), Protein 5g protein.
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